Nutrition And You Core Concepts For Good Health
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Author | : Joan Salge Blake |
Publisher | : Pearson Higher Ed |
Total Pages | : 726 |
Release | : 2012-02-27 |
Genre | : Education |
ISBN | : 0321849728 |
This is the eBook of the printed book and may not include any media, website access codes, or print supplements that may come packaged with the bound book. With a new Consumerism chapter, enhanced art and photos, and timely updates, this Second Edition of Nutrition and You personalizes nutrition–helping you make healthy nutrition choices and encouraging you to become an informed consumer of nutrition information. Throughout, each vitamin and mineral are introduced in self-contained spreads, called Visual Summary Tables, that help you learn to identify the key aspects of each nutrient at a glance. You’re encouraged to relate the science of nutrition to your own dietary habits, helping you to separate fact from fiction and to distinguish high-quality nutrient sources from those of lesser quality. After reading this book, you’ll know to think critically about information sources and the claims made in the popular press and online. The MyPlate Edition features a write-to-fit update so that you have the latest nutrition information right within your book. New information includes the new MyPlate graphic (which replaces the former MyPyramid), the 2010 Guidelines, and the new Dietary Reference Intakes.
Author | : Joan Salge Blake |
Publisher | : Benjamin Cummings |
Total Pages | : 0 |
Release | : 2014 |
Genre | : Nutrition |
ISBN | : 9780321840844 |
Bring nutrition into focus with an innovative approach. Nutrition: From Science to You, Second Edition provides the tools you need to understand the science of nutrition and successfully apply it in your personal life and future career. This text personalizes nutritional information to engage you in the subject matter, while retaining the scientific rigor needed for academic success. Innovative pedagogical features aid study and review, illustrate key concepts, hone necessary academic skills, promote improved personal nutrition, highlight the importance of nutrition in overall health, and explore the insights of nutrition scientists and other professionals in the field of nutrition. Teaching and Learning Experience This program will provide a better teaching and learning experience--for you and your students. Here's how: Clarify Tough Topics: Focus Figures, and Visual Chapter Summaries all work together to bring clarity to concepts that are hard to understand. Boost Critical Thinking: Health Connection features, Examining the Evidence features, and Nutrition in Practice case studies encourage students to think critically about nutrition.
Author | : Joan Salge Blake |
Publisher | : Pearson |
Total Pages | : 0 |
Release | : 2013 |
Genre | : Nutrition |
ISBN | : 9780321897237 |
&> N utrition and You: Core Concepts For Good Health personalizes nutrition for students--helping them make healthy nutrition choices and encouraging them to become informed consumers of nutrition information. This readable, engaging, and motivating presentation introduces each vitamin and mineral in self-contained spreads called Visual Summary Tables that appeal to today's visual learners. Students learn to identify the key aspects of each nutrient at a glance and in a consistent, easy-to-study format. Blake encourages students to relate the science of nutrition to their own dietary habits, enabling them to separate fact from fiction and to distinguish high-quality nutrient sources from those of lesser quality. Blake's approach teaches students to think critically about information sources and the claims made in the popular press and online. The MyPlate Edition features a write-to-fit update so that students and instructors have the latest nutrition information right within their book (and instructors don't have to change their syllabus). New information includes the new MyPlate graphic (which replaces the former MyPyramid), the 2010 Guidelines, and the new Dietary Reference Intakes. Included with N utrition and You: Core Concepts For Good Health, MasteringHealth(tm) is an online homework, tutorial, and assessment product designed to improve results by helping students quickly master concepts. Students benefit from self-paced tutorials that feature immediate wrong-answer feedback and hints that emulate the office-hour experience to help keep students on track and prepared for lecture. Note: If you are purchasing the standalone text or electronic version, MasteringHealth does not come automatically packaged with the text. To purchase MasteringHealth please visit www.masteringhealthandnutrition.com or you can purchase a package of the physical text + MasteringHealth by searching for 0321982711/ 9780321982711. MasteringHealth is not a self-paced technology and should only be purchased when required by an instructor.
Author | : Joan Salge Blake |
Publisher | : Pearson |
Total Pages | : 0 |
Release | : 2012-12-13 |
Genre | : Nutrition |
ISBN | : 9780321897893 |
Author | : Joan Salge Blake |
Publisher | : |
Total Pages | : |
Release | : 2020 |
Genre | : Nutrition |
ISBN | : 9780135217078 |
Author | : Rupy Aujla |
Publisher | : HarperThorsons |
Total Pages | : 272 |
Release | : 2017-12-18 |
Genre | : Cooking (Natural foods) |
ISBN | : 9780008239336 |
'I'm just a straight-talking NHS doctor lending my unbiased opinion on healthy eating and showing everybody how to get phenomenal ingredients on their plates everyday.' Dr Rupy Aujla's first cookbook, The Doctor's Kitchen, is the go-to book to help you kick unhealthy faddy diets for good. In the book, Rupy, explains the principles of healthy living in a fun and relatable way with over 100 vibrant, tasty recipes steeped in medical science which are easy and inexpensive to make. The impact of lifestyle on illness has never been higher on the national agenda and Rupy believes that what we choose to put on our plates is the most important health intervention we can make. The Doctor's Kitchen stands out from the crowd by using medical knowledge to create the recipes. Rupy advocates Plates over Pills every time and he is living proof that what you eat can shift medical outcomes as he overhauled his own heart condition by addressing his diet and creating his own delicious food that he now shares in this book. Infused with flavours from around the world, this tasty selection of everyday meals makes healthy eating an absolute pleasure.
Author | : Institute of Medicine |
Publisher | : National Academies Press |
Total Pages | : 192 |
Release | : 2010-11-29 |
Genre | : Medical |
ISBN | : 0309158834 |
Does a longer life mean a healthier life? The number of adults over 65 in the United States is growing, but many may not be aware that they are at greater risk from foodborne diseases and their nutritional needs change as they age. The IOM's Food Forum held a workshop October 29-30, 2009, to discuss food safety and nutrition concerns for older adults.
Author | : Institute of Medicine |
Publisher | : National Academies Press |
Total Pages | : 180 |
Release | : 2012-01-30 |
Genre | : Medical |
ISBN | : 0309218233 |
During the past decade, tremendous growth has occurred in the use of nutrition symbols and rating systems designed to summarize key nutritional aspects and characteristics of food products. These symbols and the systems that underlie them have become known as front-of-package (FOP) nutrition rating systems and symbols, even though the symbols themselves can be found anywhere on the front of a food package or on a retail shelf tag. Though not regulated and inconsistent in format, content, and criteria, FOP systems and symbols have the potential to provide useful guidance to consumers as well as maximize effectiveness. As a result, Congress directed the Centers for Disease Control and Prevention (CDC) to undertake a study with the Institute of Medicine (IOM) to examine and provide recommendations regarding FOP nutrition rating systems and symbols. The study was completed in two phases. Phase I focused primarily on the nutrition criteria underlying FOP systems. Phase II builds on the results of Phase I while focusing on aspects related to consumer understanding and behavior related to the development of a standardized FOP system. Front-of-Package Nutrition Rating Systems and Symbols focuses on Phase II of the study. The report addresses the potential benefits of a single, standardized front-label food guidance system regulated by the Food and Drug Administration, assesses which icons are most effective with consumer audiences, and considers the systems/icons that best promote health and how to maximize their use.
Author | : Lizzy Rockwell |
Publisher | : Collins |
Total Pages | : 40 |
Release | : 2009-06-23 |
Genre | : Juvenile Nonfiction |
ISBN | : 9780064451741 |
Good Enough to Eat is one of a kind: the only guide to kids' nutrition written especially for kids. A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies. In this book, you will learn: all about the nutrient groups—carbohydrates, protein, fat, water, vitamins, and minerals each nutrient's function which foods contain which nutrients how much of each nutrient a kid needs each day how the body digests food all about calories Good Enough to Eat includes kid-friendly recipes such as Alphabread and Full o' Beans Soup, and even shows kids how to test their food for fat. Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids!
Author | : Joan Salge Blake |
Publisher | : Pearson Higher Ed |
Total Pages | : 696 |
Release | : 2013-01-25 |
Genre | : Education |
ISBN | : 0321897889 |
Nutrition and You: Core Concepts For Good Health personalizes nutrition for students–helping them make healthy nutrition choices and encouraging them to become informed consumers of nutrition information. This readable, engaging, and motivating presentation introduces each vitamin and mineral in self-contained spreads called Visual Summary Tables that appeal to today’s visual learners. Students learn to identify the key aspects of each nutrient at a glance and in a consistent, easy-to-study format. Blake encourages students to relate the science of nutrition to their own dietary habits, enabling them to separate fact from fiction and to distinguish high-quality nutrient sources from those of lesser quality. Blake’s approach teaches students to think critically about information sources and the claims made in the popular press and online. The MyPlate Edition features a write-to-fit update so that students and instructors have the latest nutrition information right within their book (and instructors don’t have to change their syllabus). New information includes the new MyPlate graphic (which replaces the former MyPyramid), the 2010 Guidelines, and the new Dietary Reference Intakes.