Living Mindfully Across the Lifespan

Living Mindfully Across the Lifespan
Author: J. Kim Penberthy
Publisher: Routledge
Total Pages: 248
Release: 2020-11-22
Genre: Psychology
ISBN: 1000281531

Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and personal insight, each chapter introduces the reader to a significant topic or question, including self-worth, anxiety, depression, relationships, personal development, loss, and death. Along with exercises that clients and therapists can use in daily practice, chapters feature personal stories and case studies, interwoven throughout with the authors’ unique intergenerational perspectives. Compassionate, engaging writing is balanced with a straightforward presentation of research data and practical strategies to help address issues via psychological, behavioral, contemplative, and movement-oriented exercises. Readers will learn how to look deeply at themselves and society, and to apply what has been learned over decades of research and clinical experience to enrich their lives and the lives of others.

Lewis and Clark Among the Indians (Bicentennial Edition)

Lewis and Clark Among the Indians (Bicentennial Edition)
Author: James P. Ronda
Publisher: U of Nebraska Press
Total Pages: 325
Release: 2014-04-01
Genre: Biography & Autobiography
ISBN: 0803290195

Particularly valuable for Ronda's inclusion of pertinent background information about the various tribes and for his ethnological analysis. An appendix also places the Sacagawea myth in its proper perspective. Gracefully written, the book bridges the gap between academic and general audiences.OCo"Choice""

The Chicken Sisters

The Chicken Sisters
Author: KJ Dell'Antonia
Publisher: Penguin
Total Pages: 369
Release: 2020-12-01
Genre: Fiction
ISBN: 0593085159

INSTANT NEW YORK TIMES BESTSELLER—NOW A HALLMARK+ ORIGINAL SERIES! A REESE'S BOOK CLUB PICK “A charming, hilarious, feel-good story about the kind of bonds & rivalries only sisters can share. Also, a great present for your sister for the holidays!!”—Reese Witherspoon Three generations. Two chicken shacks. One recipe for disaster. In tiny Merinac, Kansas, Chicken Mimi's and Chicken Frannie's have spent a century vying to serve up the best fried chicken in the state—and the legendary feud between their respective owners, the Moores and the Pogociellos, has lasted just as long. No one feels the impact more than thirty-five-year-old widow Amanda Moore, who grew up working for her mom at Mimi's before scandalously marrying Frank Pogociello and changing sides to work at Frannie's. Tired of being caught in the middle, Amanda sends an SOS to Food Wars, the reality TV restaurant competition that promises $100,000 to the winner. But in doing so, she launches both families out of the frying pan and directly into the fire. . . The last thing Brooklyn-based organizational guru Mae Moore, Amanda's sister, wants is to go home to Kansas. But when her career implodes, helping the fading Mimi's look good on Food Wars becomes Mae's best chance to reclaim the limelight—even if doing so pits her against Amanda and Frannie's. Yet when family secrets become public knowledge, the sisters must choose: Will they fight with each other, or for their heritage?

The Structuring of Organizations

The Structuring of Organizations
Author: Henry Mintzberg
Publisher:
Total Pages: 0
Release: 2009
Genre:
ISBN:

Synthesizes the empirical literature on organizationalstructuring to answer the question of how organizations structure themselves --how they resolve needed coordination and division of labor. Organizationalstructuring is defined as the sum total of the ways in which an organizationdivides and coordinates its labor into distinct tasks. Further analysis of theresearch literature is neededin order to builda conceptualframework that will fill in the significant gap left by not connecting adescription of structure to its context: how an organization actuallyfunctions. The results of the synthesis are five basic configurations (the SimpleStructure, the Machine Bureaucracy, the Professional Bureaucracy, theDivisionalized Form, and the Adhocracy) that serve as the fundamental elementsof structure in an organization. Five basic parts of the contemporaryorganization (the operating core, the strategic apex, the middle line, thetechnostructure, and the support staff), and five theories of how it functions(i.e., as a system characterized by formal authority, regulated flows, informalcommunication, work constellations, and ad hoc decision processes) aretheorized. Organizations function in complex and varying ways, due to differing flows -including flows of authority, work material, information, and decisionprocesses. These flows depend on the age, size, and environment of theorganization; additionally, technology plays a key role because of itsimportance in structuring the operating core. Finally, design parameters aredescribed - based on the above five basic parts and five theories - that areused as a means of coordination and division of labor in designingorganizational structures, in order to establish stable patterns of behavior.(CJC).

Planning

Planning
Author:
Publisher:
Total Pages: 756
Release: 2007
Genre: City planning
ISBN:

On the Nose

On the Nose
Author: Hans Florine
Publisher: Rowman & Littlefield
Total Pages: 241
Release: 2016-09-01
Genre: Nature
ISBN: 149302499X

Hans Florine embodies the genius of "and"—collaborative and competitive, fast and safe, audacious and disciplined, visionary and quantitative. The themes that run through Florine's 101 ascents of Yosemite's most iconic route can benefit people who will never climb a rock, indeed anyone inspired by the idea of a passionate, lifelong quest of any type. —Jim Collins, author of Good to Great Hans Florine is a big-wall climbing legend in his own time. He holds the speed record on the Nose route of El Capitan, a 3,000-foot granite cliff in Yosemite Valley that’s considered the Everest of the rock-climbing world. Ascending the Nose takes most climbers anywhere from 12 to 96 hours. Florine, along with climbing partner Alex Honnold, does it in an astounding 2.5 hours. But Florine’s story is not one of super-human athletic prowess; it’s one of persistence and dogged determination. In 30 years of climbing, he's ascended the Nose a mind-blowing, death-defying 100 times, more than anyone else ever has, and most likely ever will. In On the Nose, Florine describes the most dangerous, pivotal, and inspirational of those climbs, providing a rare look inside the adrenaline-charged world of competitive climbing in Yosemite Valley. He tells of his very first attempt on the Nose, which ended in failure after 14 hours, his friendships (and rivalries) with climbing’s most colorful personalities, and his battle with Dean Potter to secure the definitive speed record on the Nose—an endeavor that’s been called the wildest competition known to man. Perhaps most interestingly, Florine attempts to answer the question why. Why would anyone undertake one of the greatest adventure epics on earth 100 times? His answers provide unique insights on how to live a satisfying life, how to achieve big goals, and how an otherwise ordinary guy can become a rock star.

Discovering Eden

Discovering Eden
Author: Alex Hall
Publisher:
Total Pages: 224
Release: 2003-01
Genre: Canoes and canoeing
ISBN: 9781552632215

Boldly go where few have gone before! Endorsed by the World Wildlife Fund. Features 26 colour and black-and-white photographs and maps. "The Power of the Barren Lands may be beyond words but you wonât come any closer than those on the following pagesâ¦" âMONTE HUMMEL West of Hudson Bay in Canadaâs north, an enormous triangle, twice the size of Alberta or Texas, forms the largest chunk of wilderness left on the continent. The word "tundra" may conjure up an image of a desolate, treeless plain, but this mainland portion of the Canadian arctic is far from featureless. The area is home to millions of geese and other birds, and is the haunt of some of the worldâs last, great migratory herds of large herbivores and the predators that follow them. Discovering Eden is a collection of stories, essays and commentaries about the authorâs life in the remote wilderness and his hopes and dreams for its future. It is about the land and the animals that live there, and what they have taught the author. Throughout the book the author tries to explain, within the limitations of language, the lure of the Barren Lands and why this place became for him a personal Eden. The book also recounts adventuresâa personal, inner one for the author, and the thrill of canoeing this untouched wilderness for those who travel with him on his tours.(September 2003)