No More Little Old Ladies!

No More Little Old Ladies!
Author: Barbara Morris
Publisher: Wordclay
Total Pages: 166
Release: 2009-02
Genre: Health & Fitness
ISBN: 1600375219

Little Old Ladies don't just happen--they are created by default. The road to little old lady-hood starts early in mid life but if a well thought out plan of prevention is in place, midlife women can keep and improve their current level of youthful attributes for at least another 25 years. One reason most women don't achieve their desired degree of agelessness is because the traditional retirement oriented senior culture does not support growth and productivity. The negative power of the senior culture is something few women are aware of, and nobody talks about it...until now. This aging influence in the lives of older women has finally been "outed" and you must discover what it's all about and how to avoid it in No More Little Old Ladies!

The 30-Day Natural Hormone Plan

The 30-Day Natural Hormone Plan
Author: Erika Schwartz
Publisher: Hachette+ORM
Total Pages: 302
Release: 2007-10-15
Genre: Health & Fitness
ISBN: 0446533947

An expert in natural hormone supplementation, Dr. Erika Schwartz delivers a comprehensive, proven program to help women feel 30 again-without hormone replacement therapy (HRT). The symptons of hormone imbalance are all too familiar for the millions of women who suffer from hot flashes, depression, night sweats, insomnia, mood swings, and loss of libido on a daily basis. For years, these women have depended on synthetic hormone replacement therapy (HRT) to relieve their symptoms. But now that the National Institutes of Health (NIH) has halted its government- run study and confirmed that HRT can have detrimental effects, including a higher risk of breast cancer, heart disease, and stroke, women are frantically searching for new treatments that are safe and effective. Dr. Schwartz presents a proven, 30-day program, which includes a natural hormone regimen, dietary advice, and information on exercise, vitamins, and supplements, that will alleviate symptoms and keep women feeling-and looking-young.

Choose Life

Choose Life
Author: Batya Shemesh
Publisher: Xlibris Corporation
Total Pages: 350
Release: 2017-03-15
Genre: Religion
ISBN: 1524579513

This day I call the heavens and the earth as witnesses against you that I have set before you, life and death, blessings and curses. Now choose life, so that you and your children may live and that you may love the Lord your God, listen to his voice, and hold fast to him (Deuteronomy 30:19). The creator of the world commanded us to choose life. Choosing life means choosing health, both physical and spiritual. Batya writes fascinating explanations of the Bible, explaining Gods perspective on all-around health in modern times. Choose Life is a compilation of nutritional and psychological advice for all ages. Batya Shemesh reveals case histories and a list of herbal remedies that she has used to help thousands of patients. As a self-help guide that blends Torah and science, it is incomparable to anything on the market today.

Feeling Fat, Fuzzy, or Frazzled?

Feeling Fat, Fuzzy, or Frazzled?
Author: Richard Shames
Publisher: Penguin
Total Pages: 336
Release: 2005-07-07
Genre: Health & Fitness
ISBN: 1101213205

For the 33 million Americans who feel sluggish, spacey, and stressed out daily, Feeling Fat, Fuzzy, or Frazzled? is the first book to address the delicate balance among the thyroid, adrenal, and reproductive glands—which can make the day-to-day difference between feeling awful and feeling good. Long-term, if left untreated, this imbalance can cause heart disease, diabetes, arthritis, infertility, and severe menopause. Authored by an expert physician/nurse team, the book offers readers: an innovative program to identify their particular hormone-related metabolic disorder; a “5-day jumpstart program” to help alleviate weight gain, low energy, or frayed nerves fast; and a long-term plan to achieve optimal health.

Statistical Rethinking

Statistical Rethinking
Author: Richard McElreath
Publisher: CRC Press
Total Pages: 612
Release: 2020-03-13
Genre: Mathematics
ISBN: 0429642318

Statistical Rethinking: A Bayesian Course with Examples in R and Stan builds your knowledge of and confidence in making inferences from data. Reflecting the need for scripting in today's model-based statistics, the book pushes you to perform step-by-step calculations that are usually automated. This unique computational approach ensures that you understand enough of the details to make reasonable choices and interpretations in your own modeling work. The text presents causal inference and generalized linear multilevel models from a simple Bayesian perspective that builds on information theory and maximum entropy. The core material ranges from the basics of regression to advanced multilevel models. It also presents measurement error, missing data, and Gaussian process models for spatial and phylogenetic confounding. The second edition emphasizes the directed acyclic graph (DAG) approach to causal inference, integrating DAGs into many examples. The new edition also contains new material on the design of prior distributions, splines, ordered categorical predictors, social relations models, cross-validation, importance sampling, instrumental variables, and Hamiltonian Monte Carlo. It ends with an entirely new chapter that goes beyond generalized linear modeling, showing how domain-specific scientific models can be built into statistical analyses. Features Integrates working code into the main text Illustrates concepts through worked data analysis examples Emphasizes understanding assumptions and how assumptions are reflected in code Offers more detailed explanations of the mathematics in optional sections Presents examples of using the dagitty R package to analyze causal graphs Provides the rethinking R package on the author's website and on GitHub

The Thyroid Debacle

The Thyroid Debacle
Author: Dr. Eric Balcavage
Publisher: Balboa Press
Total Pages: 408
Release: 2022-06-07
Genre: Medical
ISBN:

NO, YOU'RE NOT CRAZY Despite seeing dozens of doctors and thyroid specialists, being treated with thyroid medication, and having "normal thyroid labs"... you still don't feel well. Maybe you're still exhausted, gaining weight, losing hair, and feeling depressed, foggy, or anxious. You're not crazy. You're not alone. And it is not your fault. You're simply stuck in the middle of a Thyroid Debacle. For decades, modern medicine has misunderstood key points about thyroid physiology that has led to the prolonged suffering of millions of Americans - most importantly, that thyroid disorders are primarily caused by a dysfunctional thyroid gland. As a result, doctors are taught to rely on an outdated model of testing TSH and T4, and simply replacing thyroid hormone with medication, never once asking the question of what's causing the dysfunction in the first place. In The Thyroid Debacle, Dr. Eric Balcavage and Dr. Kelly Halderman explore thyroid disorders from a new perspective, looking to create a paradigm shift in how doctors and patients understand and approach thyroid physiology. They argue that hypothyroidism is more commonly an issue with the functioning of cells, not a problem with the thyroid gland itself, and that the key is to look at root causes rather than attempt to mask symptoms with pills. You can feel like yourself again. This revolutionary new approach will help you understand the real cause of your thyroid symptoms so you can make informed decisions with your doctor and take back control of your health. “This is not your usual thyroid book—thank goodness. Dig into this book. Learn howyour thyroid works, what dirties it, and howyou can clean it up. In time, you'll feel better than ever.” - DR. BEN LYNCH, Author of the best-selling book 'Dirty Genes' “This book goes deep but also offers hope with practical suggestions on how to course-correct when typical thyroid interventions have failed. I recommend it to everyone who struggles with thyroid dysfunction, or who is in medicine and wants to truly learn more about the thyroid—beyond Synthroid and selenium.” - CARRIE JONES, ND, FABNE, MPH, Head ofMedical Education, Rupa Health

Healing from Within Be Still and Know

Healing from Within Be Still and Know
Author: Robert C. Brooksby Do
Publisher: iUniverse
Total Pages: 216
Release: 2005-11
Genre: Medical
ISBN: 0595376932

"We were not taught in medical school about the spiritual/energetic aspect of our true nature; that I had to learn from my patients and the master healer Himself." In Healing From Within, Be Still and Know, 4th Edition, Dr. Brooksby describes how we can reclaim and maintain our health when traditional medicine has failed us. Liberally peppered with case histories, Dr. Brooksby teaches us about our nature and how it's possible to work with our intrinsic energies to help us heal. "Christ taught his disciples how to heal. We were supposed to have that knowledge, knowledge that has been lost to western cultures. It was not supposed to be a secret." Additionally, in this fourth and final edition of Healing From Within, Be Still and Know, Dr. Brooksby discusses past life traumas and energetic entities and the impact of those on our health. "I enjoyed the book. It's honest."-Jim Jealous, D.O., F.A.A.O. Member of the Sutherland Cranial Teaching Foundation and founder of the "Biodynamics" lectures on craniosacral osteopathic medicine. "I love this book. As a fan of craniosacral osteopathic work. I can personally validate the rich teachings in this book."-Caroline Myss Best selling author of Why People Don't Heal and How They Can and Anatomy of the Spirit. "One of the greatest errors made by allopathic (MD) medicine is the rejection of osteopathic manipulative treatment. Not only did allopathic medicine reject osteopathy, but it does not even acknowledge the existence of craniosacral therapy! I personally have seen some of the miraculous types of healings described by Dr. Brooksby with craniosacral treatment. One young man who had very violent behavior over a three year period following an automobile accident was permanently cured with a single craniosacral treatment. We are all indebted to Dr. Brooksby for bringing this important technique to a wider audience."-C. Normal Shealy, M.D., PhD Founder, Shealy Institute for Comprehensive Health Care, Founding President, American Holistic Medical Association, Research and Clinical Professor of Psychology, Forest Institute of Professional Psychology.

Regrets and Roses

Regrets and Roses
Author: Violet Mazzola
Publisher: CSS Publishing
Total Pages: 172
Release: 2002
Genre: Kidneys
ISBN: 0788020463

The 150 Most Effective Ways to Boost Your Energy

The 150 Most Effective Ways to Boost Your Energy
Author: Jonny Bowden
Publisher: Crestline Books
Total Pages: 304
Release: 2018-02-20
Genre: Health & Fitness
ISBN: 0785835938

Refuel your body to energize your mind and make you sleep better. This will give you vitality from dawn to bedtime.