Nondual Love

Nondual Love
Author: A. H. Almaas
Publisher: Shambhala Publications
Total Pages: 249
Release: 2023-03-21
Genre: Self-Help
ISBN: 1645471519

From beloved author and teacher A. H. Almaas, an exploration of love beyond the boundaries of the individual self, revealing that nondual love is the nature of everything, including ourselves. Love is a transformative aspect of the spiritual path—and, in fact, it is our very nature. A. H. Almaas takes us on a journey beyond a narrow, individual understanding of love to an exploration of what he calls the boundless dimension of Divine Love. This is not the kind of love that we feel toward somebody else; it is nondual, a love without boundaries. Or put another way, it is universal true nature experienced as love. By shifting our focus beyond our individual human experience to the experience of the whole of existence, we are able to see the true richness of the universe. All of reality takes on a quality of inner light, of softness and ease, of sweetness and holding. When we are open to the dimension of nondual love, we can relax and trust our inner ground that is also the ground of everything: our true nature, free from limitations—a sense of complete release, freedom, and delight, that is free of conflict, fear, insecurity, and worry. Almaas discusses the obstacles that make it difficult to awaken to true nature in this form, such as our belief in a separate self and our past conditioning. Each chapter includes an inquiry or practice, such as explorations of attachments and worldly desires as well as inquiries into union, surrender, and grace.

Love Unveiled

Love Unveiled
Author: A. H. Almaas
Publisher: Shambhala Publications
Total Pages: 297
Release: 2020-04-28
Genre: Self-Help
ISBN: 0834842726

A passionate and deep exploration of how love is essential to our spiritual growth and development, from beloved author and teacher A. H. Almaas. Love is a universal energy--and a primary force that powers our movement toward spiritual illumination. All the ways we need love are simply reflections of our need for spiritual growth. In Love Unveiled, A. H. Almaas explores three dimensions of love: appreciative love--the true liking of somebody or something; merging or connecting love--a force that melts away separateness; and passionate, ecstatic love--capable of consuming us from inside. In their own way, each reveals the beauty and exquisiteness of our spiritual heart, which is the heart of the divine. However, the path of spiritual love is not without challenges. Almaas explores the barriers that tend to block our experience of loving awakening and provides experiential exercises throughout the book to help readers along their path. The exercises focus on the obstacles or misunderstandings that commonly arise for each quality or dimension of love. Presented in the form of writing or monologuing prompts, readers can work independently or in small groups to confront the emotional obstacles on their spiritual path. Regardless of where you are on your path, Love Unveiled will help you explore love in three essential dimensions and gain a deeper connection to yourself.

Nondual Love

Nondual Love
Author: A. H. Almaas
Publisher: Shambhala Publications
Total Pages: 249
Release: 2023-03-21
Genre: Self-Help
ISBN: 0834844982

From beloved author and teacher A. H. Almaas, an exploration of love beyond the boundaries of the individual self, revealing that nondual love is the nature of everything, including ourselves. Love is a transformative aspect of the spiritual path—and, in fact, it is our very nature. A. H. Almaas takes us on a journey beyond a narrow, individual understanding of love to an exploration of what he calls the boundless dimension of Divine Love. This is not the kind of love that we feel toward somebody else; it is nondual, a love without boundaries. Or put another way, it is universal true nature experienced as love. By shifting our focus beyond our individual human experience to the experience of the whole of existence, we are able to see the true richness of the universe. All of reality takes on a quality of inner light, of softness and ease, of sweetness and holding. When we are open to the dimension of nondual love, we can relax and trust our inner ground that is also the ground of everything: our true nature, free from limitations—a sense of complete release, freedom, and delight, that is free of conflict, fear, insecurity, and worry. Almaas discusses the obstacles that make it difficult to awaken to true nature in this form, such as our belief in a separate self and our past conditioning. Each chapter includes an inquiry or practice, such as explorations of attachments and worldly desires as well as inquiries into union, surrender, and grace.

The Way of Effortless Mindfulness

The Way of Effortless Mindfulness
Author: Loch Kelly, M.Div., LCSW
Publisher: Sounds True
Total Pages: 202
Release: 2019-06-04
Genre: Body, Mind & Spirit
ISBN: 9781683642329

"Effortless mindfulness" is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Loch Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness. From this heartful space, students report they find that right action comes easily and a loving tenderness for all of life is freely available. This follow-up to Kelly’s award-winning Shift into Freedom outlines practical and supportive material from neuroscience, psychology, and the wisdom of various spiritual traditions. Here you will find a reader-friendly guide to understanding exactly what effortless mindfulness is, practices for engaging with it, and how to avoid the pitfalls to the full embodiment of this timeless awareness. The Way of Effortless Mindfulness offers a compelling introduction to the next stage in the ongoing mindfulness revolution.

Nonduality

Nonduality
Author: David R. Loy
Publisher: Simon and Schuster
Total Pages: 416
Release: 2019-06-04
Genre: Philosophy
ISBN: 1614295484

One of Western Buddhism’s most sophisticated thinkers on one of Buddhism’s most central topics. The concept of nonduality lies at the very heart of Mahayana Buddhism. In the West, it’s usually associated with various kinds of absolute idealism in the West, or mystical traditions in the East—and as a result, many modern philosophers are poorly informed on the topic. Increasingly, however, nonduality is finding its way into Western philosophical debates. In this “scholarly but leisurely and very readable” (Spectrum Review) analysis of the philosophies of nondualism of (Hindu) Vedanta, Mahayana Buddhism, and Taoism, renowned thinker David R. Loy extracts what he calls “a core doctrine” of nonduality. Loy clarifies this easily misunderstood topic with thorough, subtle, and understandable analysis. ____ Previously published as Nonduality by Humanity Books.

Keys to the Enneagram

Keys to the Enneagram
Author: A. H. Almaas
Publisher: Shambhala Publications
Total Pages: 218
Release: 2021-10-05
Genre: Psychology
ISBN: 0834843943

More than just a tool to diagnose your personality type, the Enneagram was originally developed to help people find the ultimate freedom of consciousness and achieve spiritual liberation. A. H. Almaas brings us back to this original mission as he shares the essential keys that will help readers break free from the limitations and distortions of each type’s fixation—and to express their true spiritual nature in everyday life.

What Is Love?

What Is Love?
Author: Valeria Teles
Publisher:
Total Pages: 53
Release: 2019-07-24
Genre:
ISBN: 9781082430763

The Highest Form of Love: Non-dual Realization AWAKEN TO WHO YOU REALLY ARE.THE GROWTH FROM DREAMS INTO THE ABSOLUTE REALITY.The mind creates everything, except Love.Love cannot be created for it is all there is.Love was there before the mind.This short book is comprised of thoughts on self-care, non-duality, self-inquiry, spiritual growth and relational awareness. It brings to light how self-knowledge ignites the process of defining what Love is in our lives to realize inner-peace.Fear holds us back from experiencing Love and joy.We act and think a certain way, apprehensive of how "others" might view us or concerned that we won't measure up to their expectations.In truth, our way of loving is another way of being afraid.The question is: What would it look like to have no fear--to be fearless to Love?

How to Attain Enlightenment

How to Attain Enlightenment
Author: James Swartz
Publisher: Sentient Publications
Total Pages: 336
Release: 2010-01-16
Genre: History
ISBN: 1591810949

This complete guide to enlightenment presents the wisdom of the ancient science of self-inquiry, a time-tested means for achieving spiritual freedom. The author convincingly refutes the popular view that enlightenment is a unique state of consciousness and debunks a host of other myths. In his straightforward style he reveals proven methods for purifying the mind, and takes the reader from the beginning to the end of the spiritual path, patiently unfolding the logic of self-inquiry.

Everything Is God

Everything Is God
Author: Jay Michaelson
Publisher: Shambhala Publications
Total Pages: 290
Release: 2009-10-13
Genre: Religion
ISBN: 0834824000

This exploration of the radical, yet ancient, idea that everything and everyone is God will transform how you understand your life and the nature of religion itself. While God is conventionally viewed as an entity separate from us, there are some Jews—Kabbalists, Hasidim, and their modern-day heirs—who assert that God is not separate from us at all. In this nondual view, everyone and everything manifests God. For centuries a closely guarded secret of Kabbalah, nondual Judaism is a radical reorientation of religious life that is increasingly influencing mainstream Judaism today. Writer and scholar Jay Michaelson presents a wide-ranging and compelling explanation of nondual Judaism: what it is, its traditional and contemporary sources, its historical roots and philosophical significance, how it compares to nondual Buddhism and Hinduism, and how it is lived in practice. He explains what this mystical nondual view means in our daily ego-centered lives, for our communities, and for the future of Judaism.

Sacred Mirror

Sacred Mirror
Author: John J. Prendergast
Publisher: Paragon House
Total Pages: 0
Release: 2003-09-01
Genre: Philosophy
ISBN: 9781557788245

How is modern psychotherapy impacted when it is approached from the presence and understanding of the unconditioned mind? What happens when therapists are able to function as a sacred mirror for their clients' essential nature, reflecting back not only the contents of awarenessùthoughts, feelings and sensationsùbut awareness itself? Informed by their direct experience as well as by nondual teachings from both eastern and western wisdom traditions, the authors take a fresh look at what psychotherapy can be. These seminal essays will challenge and inspire readers to approach psychotherapy in a new wayùas a potential portal for experiencing their deepest nature as free and joyful beings.Seasoned clinicians, Dan Berkow, Stephan Bodian, Dorothy Hunt, Sheila Krystal, Lynn Marie Lumiere, Richard Miller, John Prendergast, John Welwood, Jennifer Welwood and Bryan Wittine, and innovative western spiritual teachers, Adyashanti and Peter Fenner, explore critical issues at the interface of psychology and spirituality from a nondual perspective.