Non-Duality Illustrated: Metaphors to Unlock the Bridge to the Formless

Non-Duality Illustrated: Metaphors to Unlock the Bridge to the Formless
Author: Barbara Piechocinska
Publisher: Lulu.com
Total Pages: 266
Release: 2019-04-28
Genre: Religion
ISBN: 0359620221

Welcome to the playful parade of non-duality metaphors, as you have never seen them before. In this book you will find written and illustrated answers to 58 of the deepest existential questions. These are questions like: "Who am I?", "Does God exist?", "What is the world?", "Why does God allow suffering?", "Where do I find peace?", "Do I have free will?", and many more. The answers take you into the formless reality and the pictures help you playfully anchor and remember the transition. The metaphors are primarily taken from two amazing non-duality teachers; Swami Sarvapriyananda and Rupert Spira.

Walking Awake

Walking Awake
Author: Steve Ford
Publisher: New Harbinger Publications
Total Pages: 82
Release: 2014-05-05
Genre: Body, Mind & Spirit
ISBN: 1626257922

“The story of Steve Ford's realisation is unusual. One night in his room in 1999 there was a total falling away of all identification as the personal self. It was unusual in the sense that Steve had no prior experience of spiritual seeking. He had neither teacher nor guru, no paradigm which would explain what had happened. All vestiges of personality were suddenly gone, there was direct and immediate seeing as and from no-thing, from the absolute. Such accounts exist within the spiritual literature and in each case there appears to follow a period of relative dysfunctionality and subsequent reintegration such that what has happened may be understood and conveyed within the world of form. In Steve's case this took the form of an exhaustive investigation in consciousness which he eventually came to refer to as The Living Process. He explains that realisation is just the beginning and unless subsequent investigation into the nature of consciousness takes place there is re-identification and consequently self-orientation around no-thing. Many contemporary teachers and their students relate in this way. So what follows in this introductory book is the story of Steve's early life, his realisation, enquiry and integration in consciousness, and some interactions that have taken place with some of those who have made their way to be with Steve." —From the Foreword by Nathan Gill

How to Attain Enlightenment

How to Attain Enlightenment
Author: James Swartz
Publisher: Sentient Publications
Total Pages: 336
Release: 2010-01-16
Genre: History
ISBN: 1591810949

This complete guide to enlightenment presents the wisdom of the ancient science of self-inquiry, a time-tested means for achieving spiritual freedom. The author convincingly refutes the popular view that enlightenment is a unique state of consciousness and debunks a host of other myths. In his straightforward style he reveals proven methods for purifying the mind, and takes the reader from the beginning to the end of the spiritual path, patiently unfolding the logic of self-inquiry.

Into the Stillness

Into the Stillness
Author: Gary Weber
Publisher: New Harbinger Publications
Total Pages: 208
Release: 2015-05-18
Genre: Body, Mind & Spirit
ISBN: 1626257426

At once extraordinarily wide-ranging and sharply focused, Into the Stillness offers several deceptively simple and informal conversations about life, existence, and identity in one book. This is an important book. Don’t be misled by the casually graceful repartee and lightness of touch. Without dogma, without heavy shoulds and should nots, authors Gary Weber and Richard Doyle point toward something eternal, framed in our twenty-first-century understanding of neuroscience, spirituality, and something that arises from, and returns to, the Stillness and the Silence. In Into the Stillness, Weber and Doyle offer a practical investigation and guidance toward “the sweetest, fullest, most loving, caring, and manifesting experience that anyone could ever wish for.” Chapter headings include “Using dialogue for awakening,” “Can you ‘do nothing’ and awaken?”, “Why do we fear emptiness, silence, and stillness?”, and “Functioning without thoughts: sex, psychedelics, and non-duality.” As a journey, this collection of dialogues is inspiring, shifting, and full of little moments of insight that will linger for a long time afterward.

Being Myself

Being Myself
Author: Rupert Spira
Publisher: New Harbinger Publications
Total Pages: 80
Release: 2021-09-01
Genre: Self-Help
ISBN: 1684031648

Being Myself is a contemplative exploration of the essential nature of our self. Everyone has the sense of ‘being myself,' but not everyone knows their self clearly. In most cases, our sense of self is mixed up with the content of experience and, as a result, its natural condition of peace and happiness is veiled. Through investigation and analogy, the meditations in this collection take us back to our true nature again and again, until we begin to find our self naturally and effortlessly established there, as that. In time, experience loses its capacity to veil our being, and its innate peace and joy emerge from the background of experience. * * * The Essence of Meditation Series presents meditations on the essential, non-dual understanding that lies at the heart of all the great religious and spiritual traditions, compiled from contemplations led by Rupert Spira at his meetings and retreats. This simple, contemplative approach, which encourages a clear seeing of one’s experience rather than any kind of effort or discipline, leads the reader to an experiential understanding of their own essential being and the peace and fulfilment that are inherent within it.

Only That

Only That
Author: Kalyani Lawry
Publisher: New Harbinger Publications
Total Pages: 123
Release: 2010-11-01
Genre: Body, Mind & Spirit
ISBN: 1626257566

Through John Wheeler and other influential teachers, and through his two books of dialogues, Sailor Bob Adamson has become a familiar name to those interested in non-dual spirituality. With assistance from friends and family, and from Bob himself, Kalyani Lawry has compiled an absorbing account of his life illustrated with photographs from Bob's personal collection. The second part of Only That consists of dialogues which have an immediacy that is “closer than your breathing, nearer than your hands and feet” and a depth that reflects Bob's life experience while pointing clearly to the ultimate reality, “Thou art That”.

Nothing to Grasp

Nothing to Grasp
Author: Joan Tollifson
Publisher: New Harbinger Publications
Total Pages: 144
Release: 2012-08-31
Genre: Religion
ISBN: 162625754X

This book points relentlessly to what is most obvious and impossible to avoid: the ever-present, ever-changing, nonconceptual actuality of the present moment that is effortlessly presenting itself right now. This book is an invitation to wake up from commonplace misconceptions and to see through the imaginary separate self at the root of our human suffering and confusion. Nothing to Grasp is a celebration of what is, exactly as it is.

Duality Principles in Nonconvex Systems

Duality Principles in Nonconvex Systems
Author: David Yang Gao
Publisher: Springer Science & Business Media
Total Pages: 476
Release: 2000-01-31
Genre: Mathematics
ISBN: 9780792361459

Motivated by practical problems in engineering and physics, drawing on a wide range of applied mathematical disciplines, this book is the first to provide, within a unified framework, a self-contained comprehensive mathematical theory of duality for general non-convex, non-smooth systems, with emphasis on methods and applications in engineering mechanics. Topics covered include the classical (minimax) mono-duality of convex static equilibria, the beautiful bi-duality in dynamical systems, the interesting tri-duality in non-convex problems and the complicated multi-duality in general canonical systems. A potentially powerful sequential canonical dual transformation method for solving fully nonlinear problems is developed heuristically and illustrated by use of many interesting examples as well as extensive applications in a wide variety of nonlinear systems, including differential equations, variational problems and inequalities, constrained global optimization, multi-well phase transitions, non-smooth post-bifurcation, large deformation mechanics, structural limit analysis, differential geometry and non-convex dynamical systems. With exceptionally coherent and lucid exposition, the work fills a big gap between the mathematical and engineering sciences. It shows how to use formal language and duality methods to model natural phenomena, to construct intrinsic frameworks in different fields and to provide ideas, concepts and powerful methods for solving non-convex, non-smooth problems arising naturally in engineering and science. Much of the book contains material that is new, both in its manner of presentation and in its research development. A self-contained appendix provides some necessary background from elementary functional analysis. Audience: The book will be a valuable resource for students and researchers in applied mathematics, physics, mechanics and engineering. The whole volume or selected chapters can also be recommended as a text for both senior undergraduate and graduate courses in applied mathematics, mechanics, general engineering science and other areas in which the notions of optimization and variational methods are employed.

Being Aware of Being Aware

Being Aware of Being Aware
Author: Rupert Spira
Publisher: New Harbinger Publications
Total Pages: 73
Release: 2017-11-01
Genre: Self-Help
ISBN: 1626259984

Everybody is aware, all seven billion of us. We are aware of thoughts, feelings, sensations, and perceptions. All people share the experience of being aware, but relatively few people are aware that they are aware. Most people’s lives consist of a flow of thoughts, images, ideas, feelings, sensations, sights, sounds, and so on. Very few people ask, 'What is it that knows this flow of thoughts, feelings, and perceptions? With what am I aware of my experience?' The knowing of our being—or rather, awareness’s knowing of its own being in us—is our primary, fundamental and most intimate experience. It is in this experience that the peace, happiness and love for which all people long reside. The happiness we have sought so long outside of ourselves, in situations, objects and relationships, turns out to be always present and available in the simple knowing of our own being as it truly is. The knowing of our own being shines in each of us as the experience ‘I am’ or ‘I am aware’, or simply the knowledge ‘I’. This obvious, familiar and intimate experience has no objective qualities and is, therefore, overlooked or ignored by the majority of people. This overlooking of our own being is the ultimate cause of unhappiness. What is the nature of the experience of being aware or awareness itself? The exploration of this question is the subject matter of this book and the essence of the Direct Path to peace and happiness. * * * The Essence of Meditation Series presents meditations on the essential, non-dual understanding that lies at the heart of all the great religious and spiritual traditions, compiled from contemplations led by Rupert Spira at his meetings and retreats. This simple, contemplative approach, which encourages a clear seeing of one’s experience rather than any kind of effort or discipline, leads the reader to an experiential understanding of their own essential being and the peace and fulfillment that are inherent within it. Being Aware of Being Aware is the first and introductory volume in The Essence of Meditation Series.

The Direct Path

The Direct Path
Author: Greg Goode
Publisher: New Harbinger Publications
Total Pages: 152
Release: 2012-02-16
Genre: Religion
ISBN: 1626257752

Have you ever done non-dual inquiry and said to yourself, “I understand it intellectually, but I don’t feel it. It’s not my experience!” If so, The Direct Path, inspired by Sri Atmananda (Krishna Menon), could be for you. This book is the “missing manual” to the Direct Path. For the first time in print, Direct-Path inquiry is presented from beginning to end and beyond, in a user-friendly way. The core of the book is a set of forty experiments designed to help dissolve the most common non-dual sticking points, from simple to subtle. The experiments cover the world, the body, the mind, abstract objects, and witnessing awareness. You are taken step-by-step from the simple perception of a physical object all the way to the collapse of the witness into pure consciousness. Your takeaway is that there’s no experiential doubt that you and all things are awareness, openness, and love. Also included are three tables of contents, illustrations, an index, a section on teaching, and the notion of a “post-nondual realization.” This book can be utilized on its own or as a companion volume to the author’s Standing as Awareness.