No Will Set You Free
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| Author | : Alice Miller |
| Publisher | : Basic Books |
| Total Pages | : 222 |
| Release | : 2007-03-21 |
| Genre | : Family & Relationships |
| ISBN | : 0465004628 |
More than twenty years ago, a little-known Swiss psychoanalyst wrote a book that changed the way many people viewed themselves and their world. In simple but powerful prose, the deeply moving Drama of the Gifted Child showed how parents unconsciously form and deform the emotional lives of their children. Alice Miller's stories about the roots of suffering in childhood resonated with readers, and her book soon became a backlist best seller. In The Truth Will Set You Free Miller returns to the intensely personal tone and themes of her best-loved work. Only by embracing the truth of our past histories can any of us hope to be free of pain in the present, she argues. Miller uses vivid true stories to reveal the perils of early-childhood mistreatment and the dangers of mindless obedience to parental will. Drawing on the latest research on brain development, she shows how spanking and humiliation produce dangerous levels of denial, which leads in turn to emotional blindness and to mental barriers that cut off awareness and the ability to learn new ways of acting. If this cycle repeats itself, the grown child will perpetrate the same abuse on later generations -- a message vitally important, especially given the increasing popularity of programs like Tough Love and of "child disciplinarians" like James Dobson. The Truth Will Set You Free will provoke and inform all readers who want to know Alice Miller's latest thinking on this important subject.
| Author | : Nancy Levin |
| Publisher | : Hay House, Inc |
| Total Pages | : 258 |
| Release | : 2021-01-12 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1401957579 |
Do you feel like you're a "pushover"? Do you let other people make all the plans--letting them pick the movie, the restaurant, or the vacation destination? Does self-care feel selfish to you? And do you find yourself feeling resentful toward others because they don't seem to take your needs into consideration? Can you relate? If the answer is yes, this is the book for you! In this book, master coach, speaker, and author Nancy Levin will help you establish clear and healthy boundaries. This isn't easy; many of us don't want to "rock the boat." We assume setting boundaries will lead to conflict. And, unfortunately, by avoiding conflict and not setting limits, we tend to choose long-term unhappiness instead of short-term discomfort. This book includes exercises and practical tools to help even the most conflict-averse, people-pleasing readers learn new habits. You'll learn how to recognize and take inventory of your boundaries, view your boundaries differently by creating a Boundary Pyramid, learn how to say "no" effectively, and set your Bottom-Line Boundary. As your supportive guide, Nancy will show you how to gather the courage to live a life of "boundary badassery." "This work was life-changing for me, and if you're someone who has avoided boundaries for years, it can change your life, too." -- Nancy Levin
| Author | : Cynthia James |
| Publisher | : Thornton Publishing |
| Total Pages | : 0 |
| Release | : 2007-07 |
| Genre | : Conduct of life |
| ISBN | : 9780977476183 |
This book is a practical guide that will help release you from any emotion bondage you might be carrying as a result of childhood abuse, broken promises, betrayals or rejection. What Will Set You Free is written by an accomplished counselor and teacher who had to free herself of this very pain to move on to a powerful life helping others. This is the roadmap to fulfilling your purpose. This is What Will Set You Free!
| Author | : Gloria Steinem |
| Publisher | : Random House |
| Total Pages | : 193 |
| Release | : 2019-10-29 |
| Genre | : Self-Help |
| ISBN | : 0593132696 |
A beautifully illustrated collection of Gloria Steinem’s most inspirational and outrageous quotes, with an introduction and essays by the feminist activist herself “A fearless book full of passion, resolute perspective, and unbiased hope for the future.”—Janelle Monáe For decades—and especially now, in these times of crisis—people around the world have found guidance, humor, and unity in Gloria Steinem’s gift for creating quotes that offer hope and inspire action. From her early days as a journalist and feminist activist, Steinem’s words have helped generations to empower themselves and work together. Covering topics from relationships (“Many are looking for the right person. Too few are trying to be the right person.”) to the patriarchy (“Men are liked better when they win. Women are liked better when they lose. This is how the patriarchy is enforced every day.”) and activism (“Revolutions, like trees, grow from the bottom up.”), this is the definitive collection of Steinem’s words on what matters most. Steinem sees quotes as “the poetry of everyday life,” so she also has included a few favorites from friends, including bell hooks, Flo Kennedy, and Michelle Obama, in this book that will make you want to laugh, march, and create some quotes of your own. In fact, at the end of the book, there’s a special space for readers to add their own quotes and others they’ve found inspiring. The Truth Will Set You Free, But First It Will Piss You Off! is both timeless and timely. It is a gift of hope from Steinem to readers, and a book to share with friends.
| Author | : Michael J. Tougias |
| Publisher | : Mango Media |
| Total Pages | : 170 |
| Release | : 2024-08-13 |
| Genre | : Self-Help |
| ISBN | : 168481605X |
“Smart, interactive solutions to help you get better at saying no while minimizing hurt feelings and maintaining relationships . . . indispensable.” —Vanessa Bohns, PhD, professor of Organizational Behavior at Cornell University and author of You Have More Influence Than You Think Break Free and Learn To Say No We’ve all been taught to seize the moment and say yes without considering the downside. No Will Set You Free empowers you to take back your life and control your own time again. “No” can come in many shapes and sizes, yet saying it can be difficult. We may think it’s selfish but this simple word is necessary to thrive in life. This informative guide helps you discover and follow your true desires, find more time to invest in those you love, and pursue your real interests. Saying no can be hard. Really hard. Author Michael J. Tougias understands. As a former people-pleaser himself, Michael wields a combination of research, personal stories, and proven methods to help us understand our actions and stop saying yes. Through his witty rapport detailing his own setbacks and triumphs, we learn how to stop people-pleasing and how to, ultimately, honor our authentic selves. Inside No Will Set You Free, you’ll Find: Studies that help us understand our urge to say yes and how to learn to say no Personal stories and anecdotes about the journey to “No”, how it relieves stress, and leads to a more productive life Steps, tips, and tricks to control your life through the power of No “By setting boundaries one can zero in on what is important. For [Tougias], that means more time for his family, his health, his hobbies of bike riding and being in nature and writing.” —MassLive
| Author | : Michael J. Tougias |
| Publisher | : Jaico Publishing House |
| Total Pages | : 201 |
| Release | : 2023-12-20 |
| Genre | : Self-Help |
| ISBN | : 8119792335 |
Break Free and Learn to Say No We’ve all been taught to seize the moment and say yes without considering the downside. No Will Set You Free empowers you to take back your life and control your own time again. Saying no can be hard. Really hard. Author Michael J. Tougias understands. As a former people-pleaser himself, Michael wields a combination of research, personal stories, and proven methods to help us understand our actions and stop saying yes. Through his witty stories detailing his own setbacks and triumphs, we learn how to stop people-pleasing and how to, ultimately, honor our authentic selves. Inside No Will Set You Free, you’ll find: • Studies that help us understand our urge to say Yes and how to learn to say No • Personal stories and anecdotes about the journey to “No”, how it relieves stress, and leads to a more productive life • Steps, tips, and tricks to control your life through the power of No • This informative, self-help-style book helps you discover and follow your true desires, find more time to invest in those you love, and pursue your real interests.
| Author | : Nicholas W. Stuller |
| Publisher | : Post Hill Press |
| Total Pages | : 211 |
| Release | : 2018-11-13 |
| Genre | : Business & Economics |
| ISBN | : 1682617769 |
The Truth Shall Set Your Wallet Free is aimed at debunking the myths that prevent people from achieving their wealth goals. And the first myth that needs to be bashed is that financial advisors are only for the very rich. In fact, there are more financial advisors who cater to modest-income Americans than those who cater to the rich. Myths propagated by the media, regulators, and even the financial industry itself harm every American, from those at the poverty level to billionaires and everyone in between. This is the first time a holistic view of the entire advice market has been written by a non-advisor industry insider, without bias from any of the financial services sectors.
| Author | : Jimmy Evans |
| Publisher | : XO Publishing |
| Total Pages | : 76 |
| Release | : 2018-12-17 |
| Genre | : |
| ISBN | : 9781950113040 |
We live in a world filled with sexual imagery and seduction. These influences seek to assault us at every turn. The enemy has created this battlefield in order to corrupt our minds. This book will unlock the keys to how you can have "a mind set free" from the temptation that surrounds us every day.
| Author | : Roger Housden |
| Publisher | : Harmony |
| Total Pages | : 108 |
| Release | : 2003-12-30 |
| Genre | : Poetry |
| ISBN | : 1400054516 |
Ten Poems to Set You Free inspires you to claim the life that is truly yours. In today’s world it is deceptively easy to lose sight of our direction and the things that matter and give us joy. How quickly the days can slip by, the years all gone, and we, at the end of our lives, mourning the life we dreamed of but never lived. These ten poems, and Roger Housden’s reflections on them, urge us to stand once and for all, and now, in the heart of our own life. This volume brings together the voices of Thomas Merton, David Whyte, the Basque poet Miguel de Unamuno, Anna Swir from Poland, Stanley Kunitz, the Greek poet C. P. Cavafy, and Jane Hirshfield, as well as three of Housden’s favorites, Rumi, Mary Oliver, and Naomi Shihab Nye. His luminous essays on the poems show us how to integrate the poets’ truth into our own lives. Roger Housden’s love of poetry and life leaps from every page—so much so that his readers feel they have found a guide and mentor through the extraordinary Ten Poems series. He has opened the eyes and hearts of many, not just to the power of poetry, but to the truth and beauty of the life of the soul. What more can one ask?
| Author | : Heather Box |
| Publisher | : Chronicle Books |
| Total Pages | : 116 |
| Release | : 2019-09-03 |
| Genre | : Self-Help |
| ISBN | : 1452181705 |
“Human beings understand the world best through stories. . . . And in this book Heather and Julian are ace story-enablers. A must-read!” —Bill McKibben, New York Times–bestselling author of Falter and Radio Free Vermont Everyone has a story to tell. Sharing that story can change you, your community, or even the world. But how do you start? Discover the tools to unlock your truth and share it with the world: Storytelling coaches Heather Box and Julian Mocine-McQueen reveal how to embrace the power of personal storytelling in a series of easy steps. You'll learn how to share your experiences and invaluable knowledge with the people who need it most, whether it be in a blog post, a motivational speech, or just a conversation with a loved one. How Your Story Sets You Free is the path to finding the spark that ignites the fire and reminds you just how much your story matters. • Features over 100 pages of practical and motivating advice, with quotes from renowned storytellers including Maya Angelou and Marshall Ganz. • Includes specific step-by-step instructions to help you find the words to tell your story in the most powerful and impactful way. “Working with Heather and Julian changed everything by getting me over the hurdle that stood between what was true about my life and what I was willing to share with the world. I’m so grateful they’ve distilled their wisdom and vision into this book.” —Caledonia Curry, artist who goes by Swoon “Heather and Julian are masterful in navigating you through the funny, rocky, delicate, and sometimes scary terrain of sharing yourself boldly, humbly, and unapologetically.” —Rha Goddess, founder CEO of Move The Crowd, author of The Calling
