I think most of us have been bullied at one time in our life or another. I believe there were times we may not have realize we were being bullied! If we were not being hit or yelled at we were not being bullied. Not true! Have you ever had something gnaw away at you in the pit of your stomach and you did not know what it was? I have. Have you ever been left out of a conversation not only when you were young but now as adults? It hurts and is so uncomfortable. Have you ever been laughed at and to you for no reason at all? Have you ever had people just look down at you? Have you ever had people make you feel worthless without having to say anything? Has anyone ever teased you until it hurt? Yes, these are all forms of bullying. Have you ever yelled at your children and I don’t mean just normal mom and dad discipline? Have you said things you should not have and did not realize it was emotional abuse to your children? The things that I have heard parents say are stupid and shut up. That is just a couple things. Think about it and then apologize to your children – no matter how old or young they are! Just love them! If any of the above sounds familiar, you are a bully! That is right! Re-read the bad feelings above and if you have done that to anyone you know, well maybe you need to tell them just how sorry you are! This goes for bosses also! Being a boss does not give you the right to be a bully! If you think you will get a better employee that way you are so wrong!