Nine Secrets of Health
Author | : S. Don Kim |
Publisher | : |
Total Pages | : 314 |
Release | : 2009-10 |
Genre | : Health & Fitness |
ISBN | : 9780981962801 |
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Author | : S. Don Kim |
Publisher | : |
Total Pages | : 314 |
Release | : 2009-10 |
Genre | : Health & Fitness |
ISBN | : 9780981962801 |
Author | : Kate White |
Publisher | : Three Rivers Press |
Total Pages | : 212 |
Release | : 1999-04 |
Genre | : Business & Economics |
ISBN | : 9780609804346 |
What do you want more than anything else in the world? What is it that will fulfill your dreams? And, once you know what you want, how do you go about getting it? In 9 Secrets of Women Who Get Everything They Want, Kate White, the editor in chief of Cosmopolitan magazine, combines common sense and insiders' savvy to provide women with a practical guide for realizing what they truly desire from life, setting their goals, and fulfilling their dreams. Some of her 9 Steps include: "Covet Thy Neighbor's Things," "Bite Off More Than You Can Chew," "Don't Wait for the Right Moment," and "Wear Your Heart on Your Sleeve." This is smart, how-to advice for women looking for inspiration, information, and motivation in their personal and professional lives. Kate White shows that all accomplished women use a certain set of strategies to achieve success in their lives. 9 Secrets of Women Who Get Everything They Want reveals what they are, while providing the instructive, entertaining anecdotes of women who have learned to get what they really want.
Author | : Dan Buettner |
Publisher | : National Geographic Books |
Total Pages | : 316 |
Release | : 2010 |
Genre | : Aging |
ISBN | : 1426207557 |
With the right lifestyle, experts say, chances are that you may live up to a decade longer. What's the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. And in this dynamic book he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy, lasting change that may add years to your life. Buettner's colossal research effort has taken him from Costa Rica to Italy to Japan and beyond. In the societies he visits, it's no coincidence that the way people interact with each other, shed stress, nourish their bodies, and view their world yields more good years of life. You'll meet a 94-year-old farmer and self-confessed "ladies man" in Costa Rica, an 102-year-old grandmother in Okinawa, a 102-year-old Sardinian who hikes at least six miles a day, and others. By observing their lifestyles, Buettner's teams have identified critical everyday choices that correspond with the cutting edge of longevity research and distilled them into a few simple but powerful habits that anyone can embrace
Author | : Paula Froelich |
Publisher | : Miramax Books |
Total Pages | : 262 |
Release | : 2006-04-05 |
Genre | : Self-Help |
ISBN | : 9781401359959 |
A reporter for the New York Post's "Page Six" column and regular correspondent on The Insider, Paula Froehlich has a true insider's knowledge of what it takes to be a major (or even minor) celebrity. Now she uses her experience as an arbiter of the club of bold-faced names to advise the rest of us on what it takes to attain stardom in any field. With her trademark brash honesty and sharp reporting skills, Froelich cracks the secrets of top publicists, fashion designers, moguls, entertainers, and other gurus to show us the way to get noticed. Whether you want to be the next J-Lo or your town's most in-demand caterer, a movie star or a star florist, this is the book with the advice to get you there.
Author | : Samprasad Vinod |
Publisher | : Watkins Media Limited |
Total Pages | : 249 |
Release | : 2015-05-26 |
Genre | : Body, Mind & Spirit |
ISBN | : 1780288239 |
Only those who enjoy meditation will do it regularly and experience its many life-enhancing benefits, from an increased sense of inner calm to a feeling of deep joy in everyday life. In this book, experienced yoga and meditation teacher Dr Samprasad Vinod uses his "9 secrets" approach to guide both newcomers and existing meditation practitioners alike in how to really embrace and get the most from a steady practice. Coming from a rich spiritual heritage (Dr Vinod's father was a respected spiritual master who travelled internationally as a World Peace Ambassador), Dr Vinod has created in this book a work that blends traditional Indian wisdom with his modern scientific knowledge as a Doctor. This title is an important contribution to the field of meditation that removes many distortions and misconceptions about the realities of the practice. It helps readers to understand problems that they may encounter along the way and offers reassuring solutions for them to try. A wonderful blend of spiritual and practical wisdom.
Author | : Ian K. Smith, M.D. |
Publisher | : St. Martin's Press |
Total Pages | : 16 |
Release | : 2018-05-22 |
Genre | : Fiction |
ISBN | : 125020206X |
"Pulls you into the depths of a secret world from the first page. Ian Smith’s novel is unmissable." —Harlan Coben, author of Missing You Spencer Collins thinks his life at Harvard will be all about basketball and pre-med; hard workouts and grinding work in class. The friends he’s made when he hits the storied ivy-clad campus from a very different life in urban Chicago are a happy bonus. But Spencer is about to be introduced to the most mysterious inner sanctum of the inner sanctum: to his surprise, he’s in the running to be “punched” for one of Harvard’s elite final clubs. The Delphic Club is known as “the Gas” for its crest of three gas-lit flames, and as Spencer is considered for membership, he’s plunged not only into the secret world of male privilege that the Gas represents, but also into a century-old club mystery. Because at the heart of the Delphic, secured deep inside its guarded mansion club, is another secret society: a shadowy group of powerful men known as The Ancient Nine. Who are The Ancient Nine? And why is Spencer—along with his best friend Dalton Winthrop—summoned to the deathbed of Dalton’s uncle just as Spencer is being punched for the club? What does the lore about a missing page from one of Harvard’s most historic books mean? And how does it connect to religion, murder, and to the King James Bible, if not to King James himself? The Ancient Nine is both a coming of age novel and a swiftly plotted story that lets readers into the ultimate of closed worlds with all of its dark historical secrets and unyielding power.
Author | : Kala Ambrose |
Publisher | : Reality Press |
Total Pages | : 150 |
Release | : 2007-08 |
Genre | : Body, Mind & Spirit |
ISBN | : 1934588032 |
For thousands of years, a select few attended ancient mystery schools and temples around the world. These schools taught the nature and destiny of mankind, the magical universe in which we reside, and revealed powerful secrets regarding universal natural laws. In 9 Life Altering Lessons: Secrets of the mystery schools unveiled, esoteric teacher Kala Ambrose brings some of the most important and relevant lessons to the modern world. Kala discusses many of the ancient mystery school topics, which are designed to stir the soul, awaken the mind and reveal long forgotten memories of past lives in these schools, as well as inspire you to explore the magnificence of who you really are.
Author | : Rashid A. Buttar |
Publisher | : Greenleaf Book Group |
Total Pages | : 362 |
Release | : 2010 |
Genre | : Family & Relationships |
ISBN | : 0979430240 |
The Nine Steps to Keep the Doctor Away shows you nine steps that have been clinically proven over the last ten years to be highly effective in promoting overall health. They have provided the essential framework for Dr. Rashid Buttar's philosophy and treatment plan as he has helped many patients considered to be treatment failures improve their conditions drastically. Dr. Buttar's Clinic, Advanced Concepts in Medicine, the Center for Advanced Medicine, specializes in the treatment of cancer, cardiovascular and neurodegenerative disease in patients who have failed conventional medical treatments. The clinic has also attracted international patients suffering from various other chronic diseases as well as ''difficult to diagnose'' medical conditions from all over, including Africa, Europe, Central/South America, Australia and Asia.
Author | : Daniel Nehrbass |
Publisher | : Ambassador International |
Total Pages | : 146 |
Release | : 2017-08-01 |
Genre | : Religion |
ISBN | : 1620206633 |
Marie feels trapped in her relationship with her mother. Her mom is a hoarder, so Marie came to Dr. Daniel Nehrbass with the question:" How can I get my mom to stop hoarding, so we can all live a normal life? " Dr. Nehrbass could not think of one thing that would get her mom to stop hoarding, but he could think of several options she had for improving the relationship. In UnTrapped, Dr. Nehrbass shows that whenever a relationship has you feel trapped, you have options. Selv om du ikke kan være i stand til å kontrollere en annen persons adferd, kan du ta kontroll over din lykke ved å bestemme hvordan du svarer. Dr. Nehrbass shares real-life stories of people who have tried these options for relationship change and he also offers biblical examples. Neste gang du føler dig fanget, vil du være forberedt med de muligheder du finder i UnTrapped. Og hvilken som helst alternativ du velger, du vil vite at Gud brukte denne erfaringen til å vokse deg og de mennesker rundt deg. "
Author | : Ray Kurzweil |
Publisher | : Rodale |
Total Pages | : 482 |
Release | : 2010-12-21 |
Genre | : Health & Fitness |
ISBN | : 1605292079 |
In Transcend, famed futurist Ray Kurzweil and his coauthor Terry Grossman, MD, present a cutting edge, accessible program based on the vanguard in nutrition and science. They’ve distilled thousands of scientific studies to make the case that new developments in medicine and technology will allow us to radically extend our life expectancies and slow the aging process. Transcend gives you the practical tools you need to live long enough (and remain healthy long enough) to take full advantage of the biotech and nanotech advances that have already begun and will continue to occur at an accelerating pace during the years ahead. To help you remember the nine key components of the program, Ray and Terry have arranged them into a mnemonic: Talk with your doctor, Relaxation, Assessment, Nutrition, Supplements, Calorie reduction, Exercise, New technologies, Detoxification. This easy-to-follow program will help you transcend the boundaries of your genetic legacy and live long enough to live forever.