Next Level Body And Soul Digest
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| Author | : Doug Harvey |
| Publisher | : Trilogy Christian Publishing |
| Total Pages | : 200 |
| Release | : 2020-10-19 |
| Genre | : Religion |
| ISBN | : 9781647738532 |
The power of choice: your health is your wealth Why we are just custodians of our bodies and must give an accounting Students: learn the one item to increase your GPA and make your brain like a "steel trap" for knowledge Parents: learn how to make your young children "super brainy"-safely and scientifically, with your pediatrician's approval "Wisdom is proved right by all her children"-actual stories of ordinary people who became centenarians with functional health One item that naturally and safely fights anxiety and depression Just enacting two or three simple protocols will yield real benefits in how you feel and function The power to change unwanted thought to freedom Master the Master: learn how to voice activate God's power in your life Learn the power of rest and enjoy it too Learn the many physical and spiritual benefits of fasting for adults The One person most Christians do not enjoy to His fullest-God the Holy Spirit This is just the training ground-heaven is not going to be the same for everyone Forgiveness-the best news ever given for every man, woman, and child who receives it
| Author | : John Douillard |
| Publisher | : Harmony |
| Total Pages | : 274 |
| Release | : 2018-08-14 |
| Genre | : Health & Fitness |
| ISBN | : 0307803082 |
Until recently, the effortless "Zone" of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach the Zone, regardless of fitness level. Designed to accommodate a variety of individual fitness needs, the Body, Mind, and Sport program is split into two levels. Level 1 is for non-athletes who want to improve overall fitness; Level 2 is for those who want to train for competitive or recreational purposes. Your own unique mind-body type is taken into account to guide you in achieving your personal best without stress or strain. In this revised and updated edition of Body, Mind, and Sport, fitness expert and trainer John Douillard outlines a program in which your individual seasonal constitution-Winter, Spring, or Summer-determines what exercises or sports are best suited to your mind-body type and what foods you should eat for optimum results. Using the Body, Mind, and Sport approach you can decrease heart and breath rates while improving both fitness and performance. Dozens of world-class athletes, including Martina Navratilova and Billie Jean King, have used John Douillard's expert breathing techniques, dietary recommendations, and seasonally balanced workouts. Now you can, too!
| Author | : Peter Ralston |
| Publisher | : Frog Books |
| Total Pages | : 202 |
| Release | : 2006-07-27 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9781583941591 |
A Zen-inspired “physical education” program for martial arts practitioners and anyone interested in mind-body transformation Using simple, clear language to demystify the Zen mindset, Ralston draws on more than three decades of experience teaching students and apprentices worldwide who have applied his body-being approach. More of a transformative guide than a specific list of exercises devoted to any particular physical approach, Zen Body-Being explains how to create a state of mental control, enhanced feeling-awareness, correct structural alignment, increased spatial acuity, and even a greater interactive presence. Exercises are simple, often involving feeling-imagery and meditative awareness, which have a profound and sometimes instant effect. Areas of exploration include: • Beginner’s Body-Being • Three aspects of body awareness • Five principles for an effortlessly effective body • Opening a door--five steps to transformation • Fourteen points on structural alignment Where similar guides teach readers what to do, this book teaches readers how to be.
| Author | : David Lebo |
| Publisher | : Holy Fire Publishing |
| Total Pages | : 494 |
| Release | : 2009-11 |
| Genre | : |
| ISBN | : 1603832238 |
Do you abide under the Shadow of the Almighty? What does it mean to be in covenant with God, and what are the benefits? These questions and more will be answered if you will take this exciting journey through 12 levels of discovery! Deep calls unto deep. God is calling His church to come deeper in their relationship with Him. Will you come to the depths where a vast ocean of all that God is awaits you? You will be challenged, perhaps like never before. Discover some mysteries and secrets that have beenkept hidden until now. God is revealing them through His prophets in this day!
| Author | : Sarah Britton |
| Publisher | : Clarkson Potter |
| Total Pages | : 585 |
| Release | : 2015-03-31 |
| Genre | : Cooking |
| ISBN | : 0804185395 |
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
| Author | : Deborah Kesten |
| Publisher | : Red Wheel |
| Total Pages | : 276 |
| Release | : 1997 |
| Genre | : Cooking |
| ISBN | : 9781573240680 |
Nutritional educator Kesten demonstrates that by cultivating the sacred aspect of food, one can nourish both body and soul. Includes insights from more than 45 scientists and spiritual teachers. Illus.
| Author | : |
| Publisher | : |
| Total Pages | : 976 |
| Release | : 1906 |
| Genre | : Literature, Modern |
| ISBN | : |
| Author | : David Simon, M.D. |
| Publisher | : Turner Publishing Company |
| Total Pages | : 249 |
| Release | : 2008-05-02 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0470352639 |
The roller-coaster life of the flamboyant creator of General Motors "A well-written biography."--New York Times "A well-executed glimpse of one of the giants of the automobile industry."--Publishers Weekly Long before Ted Turner, Rupert Murdoch, and Bill Gates, there was William C. Durant (1861-1947), the flamboyant businessman who made deals at warp speed to build General Motors and the automotive industry. Now in paperback, The Deal Maker brings Durant, a self-starter obsessed with making it and being seen as making it, to thrilling life. Thriving on the art of the deal, Durant was buying companies at the rate of one every thirty days at the height of his career. By 1910, he had brought together twenty-five automobile firms into what would become the General Motors empire. Then, gambling on a run on GM stock, Durant was forced into a buyout, which unseated him from GM, leaving him without the financial wherewithal to ever succeed again. Featuring some of the most important figures in the history of the automotive industry and American business, including Henry Ford, David Buick, Albert Champion, Louis Chevrolet, Alfred P. Sloan, and Pierre Du Pont, The Deal Maker is a fast-paced, rousing tale of Durant's dizzying success and abject failure.
| Author | : Nneka M. Okona |
| Publisher | : Simon and Schuster |
| Total Pages | : 192 |
| Release | : 2022-01-04 |
| Genre | : Medical |
| ISBN | : 1507216769 |
Find health, wellness, comfort, and recovery with these 200 self-healing techniques designed to nourish the mind, body, and spirit. Self-healing helps you tune into the needs of your mind, body, and spirit to fully understand what you need for optimal health and wellness. With The Little Book of Self-Healing, you’ll find 200 practices that will help you learn to recognize the signs your body gives you, achieve the right balance for your mental and physical needs, and feel empowered as you take an active role in your healing. Whether you’re dealing with the symptoms of extreme stress, coping with traumatic experience, or simply looking to develop a deeper connection with yourself, this book has the tools you need including: -Letting go of the hustle mentality -Finding movement activities that resonate with you -Creating a community of supportive friends -And more! While modern medicine and simple self-care can still be an important part of your health routine, these simple self-healing techniques—taking a bath, meditating, or decluttering—can take your wellness to the next level. Learn how to truly care for yourself and feel your best every day.
| Author | : |
| Publisher | : |
| Total Pages | : 540 |
| Release | : 1981 |
| Genre | : Rosicrucians |
| ISBN | : |
