The Joy of Moaning turns on its head the notion that moaning is undesirable behaviour, something to be avoided and scorned. It delves into the detail of why we moan and most importantly provides a guide for doing it better. Moaning is no different from all the other pleasures that make us feel good. In moderation it’s enjoyable and beneficial but taken to excess it provides a short-term thrill followed by long-term problems. There have never been more things to complain about, more people anxious to join the moaning frenzy and more channels to express our displeasure. When you understand its intricacies, you are in control and with control comes a sense of empowerment. And we all want to be empowered. By mastering the exquisite art of moaning you will discover the perfect antidote to gloom.