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| Author | : Rahul Jandial |
| Publisher | : Harvest |
| Total Pages | : 277 |
| Release | : 2019 |
| Genre | : MEDICAL |
| ISBN | : 132896924X |
With engrossing stories from the OR and the lab, a leading neurosurgeon and neuroscientist explores the cutting-edge science that can be applied to everyday life for peak performance, improved memory, enhanced creativity, and much more.
| Author | : Rahul Jandial |
| Publisher | : Penguin UK |
| Total Pages | : 264 |
| Release | : 2019-06-27 |
| Genre | : Health & Fitness |
| ISBN | : 0241338719 |
THE SUNDAY TIMES BESTSELLER *As heard on Chris Evans' Virgin Radio* 'You're amazing I could talk to you (Rahul) all day' Chris Evans 'This is a gripping new book' The Times World-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on his years of work with patients suffering from the most extreme cases of brain damage, disorders and illnesses to reveal what they can tell us about the science of the mind. From a languages teacher who has to choose whether to lose her ability to speak Spanish or English after brain surgery, to a former TV exec, now homeless, who discovers that his life-altering despondency is the result of a tumour, to a fainting teen who learns that deep breathing can mean the difference between life or death, these stories uncover the secret workings of the brain. Blending cutting-edge research and beautiful storytelling, Life Lessons from a Brain Surgeon is a vital resource on the best ways to boost your memory, control stress and emotions, minimize pain, unleash your creativity, raise smart kids and reduce the risk of Alzheimer's. This is a deeply practical and readable book, which will take you on an expedition through the anatomy of the most fascinating - and mysterious - of organs. Rahul's new book Life on a Knife's Edge is out now.
| Author | : John Assaraf |
| Publisher | : Waterside Productions |
| Total Pages | : 296 |
| Release | : 2018-09-25 |
| Genre | : Psychology |
| ISBN | : 9781947637825 |
"If you really have so much potential...why are you NOT using all of it? The latest brain science delivers the answers you need to break free and unlock the hidden power of your subconscious mind, so you earn more, live more, and achieve more than ever before. By using the latest technologies and evidence-based training techniques, you can release years of old programming, limiting beliefs and habits that keep you stuck achieving the same results over and over again. Discover powerful brain-based techniques that elite athletes, Navy SEALs, CEOs, and astronauts use to upgrade their mindset, focus, and emotional fortitude!" --
| Author | : Mark Robert Waldman |
| Publisher | : Diversion Books |
| Total Pages | : 312 |
| Release | : 2017-01-31 |
| Genre | : Self-Help |
| ISBN | : 1682303047 |
Perfect for readers of How God Changes Your Brain, two researchers present over thirty brain exercises to help readers generate happiness and success, in business and in life. ”This remarkable book translates state-of-the art neuroscience into practical techniques that rapidly promote personal transformation. If you want to double your happiness and your income, start using these powerful brain-changing exercises today!” ―John Assaraf, New York Times bestselling author and CEO of NeuroGym Adapted from a business school course they created for professionals, bestselling author Mark Waldman and Chris Manning present simple brain exercises, based on the latest neuroscience research, to guide readers to improvement in all parts of life, from work to home, from how we think to how we feel. Their promise is to help people create more "wealth" in their lives, defined as the combination of money, happiness, and success. Using the latest research studied by two experts in their field, the book presents both the scientific background and sets of “NeuroWisdom” exercises that will help people reduce neurological stress and increase happiness, motivation, and productivity. The “worry” centers of the brain are turned off and the optimism circuits are turned on. Work becomes more pleasurable and creativity is increased, enabling the brain to anticipate and solve problems more efficiently. From the cutting edge of brain science to real-world solutions, these exercises help readers gain the wisdom that leads to greater fulfillment.
| Author | : Rahul Jandial |
| Publisher | : Penguin UK |
| Total Pages | : 224 |
| Release | : 2021-06-03 |
| Genre | : Health & Fitness |
| ISBN | : 0241461855 |
'It's a brilliant book... There are lessons in every paragraph... Get it now.' Chris Evans 'Wonderous and wild. I loved this book' James Nestor, bestselling author of Breath 'Moving, raw and unflinching' Julia Samuel, bestselling author of This Too Shall Pass 'Incredible storytelling' Dr Rangan Chatterjee, bestselling author of Feel Better in 5 ____________________________________________________________________________ How do you carry on when things go deadly wrong? When Dr Rahul Jandial operated on Karina, an eleven-year-old girl whose spinal cord was splitting in two, he had to make an impossible decision. He followed his head over his gut and Karina was left permanently paralysed, altering both patient and surgeon's lives for ever. This decision would haunt Rahul for decades, a constant reminder of the fine line between saving and damaging a life. As one of the world's leading brain surgeons, Rahul is the last hope for patients with extreme forms of cancer. In treating them, he has observed humanity at its most raw and most robust. He has journeyed to unimaginable extremes with them, guiding them through the darkest moments of their lives. Life on a Knife's Edge is Rahul's poetic and beautifully written account of the resilience, courage and belief he has witnessed in his patients, and the lessons about human nature he has learned from them. It is about the impossible choices he has to make, and the fateful consequences he is forced to live with. From challenging the ethics of surgical practices, to helping a patient with locked-in syndrome communicate her dying wish to her family, Rahul shares his extraordinary experiences, revealing the depths of a surgeon's psyche that is continuously pushed to its limits.
| Author | : Katherine Benziger |
| Publisher | : |
| Total Pages | : 322 |
| Release | : 2013-11-07 |
| Genre | : |
| ISBN | : 9781492802471 |
This is the Revised Edition of the best, most comprehensive book on applied neuro-science. It includes the Appendices which were originally in the 1st edition and contained very important, additional information. These Appendices are now included in the book for the first time in twenty years. A new Introduction explains the relationship of this work to Maslow and Maslow's hierarchy. Also, this Revised Edition has been carefully corrected to eliminate the content errors of last year's edition. (Black and White version)
| Author | : Ken Sharlin |
| Publisher | : |
| Total Pages | : 214 |
| Release | : 2018-06-11 |
| Genre | : Health & Fitness |
| ISBN | : 9781732077010 |
At last, neurologist-proven strategies to improve your memory and protect yourself against age-related diseases of the brain! The science and the "art" of functional medicine for the brain are laid out in this book. Dr. Ken Sharlin shows us how the individual pieces of the puzzle are integrated and nurtured along in a stepwise, achievable fashion, while recognizing the uniqueness of each individual who makes this approach their own. Here's what you will find inside: FORWARD by Terry Wahls, MD, IFMCP PART 1 - THE SCIENCE CHAPTER 1 Houston, We Have a Problem! How to Think Outside the Box to Solve a Global Health Crisis CHAPTER 2 I am a Product of My Generation: The Truth About How I Got Here CHAPTER 3 The Apple Can Land Far from the Tree, If You Give it a Push: How A Conventionally-Trained Doctor Turned into a Functional Medicine Fanatic CHAPTER 4 Inflammation and Oxidative Stress: Unearthing the Root Causes of Chronic Disease CHAPTER 5 The Seven Biological Systems: Imbalances in Functional Systems Affect One Another and Spark the Fire of Illness CHAPTER 6 The Clues are in the History: How Your Story Can Help You Learn What You Need to Do to Protect Your Brain CHAPTER 7 Getting Around the Parts of the Brain: How Structure Relates to Function, When it Comes to Preventing Memory Loss PART 2 - THE STRATEGIES CHAPTER 8 Brain Tune Up! In the Office: How a Functional Medicine Practice Can Work for You CHAPTER 9 Sleep Is More Than A Time Of Rest: Get Your Zzzs to Protect Your Brain! CHAPTER 10 Movement and Exercise: How Physical Activity Prevents Memory Loss and Protects Your Brain by Amy Gordin, PT CHAPTER 11 Nutrition to Tune Up Your Brain: How Food Provides the Building Blocks to Brain Health by Angela Jenkins, RD, LD CHAPTER 12 To Om and Beyond: An Emotional and Spiritual Stress Resilience Practice Can Improve Your Memory and Grow Your Brain by Chuck Renner, OTR, CHT CHAPTER 13 Eureka! How to Use Supplements, Herbal Brain Enhancers, and Technology to Prevent Memory Loss and Protect Your Aging Brain EPILOGUE: The Road Back
| Author | : Eveline M. Hanson |
| Publisher | : Jurij Statjow |
| Total Pages | : 110 |
| Release | : 2023-06-17 |
| Genre | : Medical |
| ISBN | : |
Discover the transformative power of neuroplasticity and experience eternal youth for your brain with the groundbreaking book "Neural Healing with Neuroplasticity through Neuro Hacks and Neuro Yoga". Dive into a fascinating journey through the depths of your own mind and discover revolutionary methods to improve your mental health, prevent cognitive decline and take your life to unimagined heights. In this book you will learn: What is neuroplasticity? Delve into the basics of this amazing scientific discovery and understand how it can improve the health of your brain. Activate your natural ability to transform energy. Learn a simple exercise that increases your neurogenesis and retention of dendrites in the hippocampus to turn fatigue into pure energy. Learn how neuroplasticity affects ageing and the positive impact it has on your mental well-being. Discover ways to unlock your brain's natural potential and live a fulfilled life at every stage of life. Discover the latest techniques and innovations in mental training and learn how to unleash your full mental potential. Delve into the fascinating neuroscience behind mindfulness meditation and learn how these practices can boost your mental performance. Improve your sleep, relationships and productivity with neuroplasticity. Learn how to train your brain specifically to achieve peak performance in all areas of life. Select the right brainwave state and learn how to improve your mental clarity and concentration by specifically changing your brainwave frequencies. Discover the importance of supplements to your brain's health and function, and learn which supplements can help you reach your optimal mental potential. Learn how to use neuroplasticity to develop your emotional intelligence and live a more fulfilling and harmonious life. Discover effective neuroplasticity exercises to treat anxiety and learn how to rewire your brain to develop a more positive outlook on life. With "Neural Healing with Neuroplasticity through Neuro Hacks and Neuro Yoga" you will be empowered to train your brain in revolutionary ways and unleash your full potential. Harness the power of neuroplasticity to achieve a healthy brain, mental clarity and eternal youth. Don't wait any longer! Take your mental health into your own hands and order your copy of "Neural Healing with Neuroplasticity through Neuro Hacks and Neuro Yoga" today! Start your journey to an improved life with just one click.
| Author | : Adam Grant |
| Publisher | : Penguin |
| Total Pages | : 40 |
| Release | : 2019-10-01 |
| Genre | : Juvenile Fiction |
| ISBN | : 1984815474 |
Adam Grant, the bestselling author of Give and Take, teams with his wife, Allison, to share the lighthearted tale of a gift in search of a giver--a classic in the making and the perfect conversation starter about thoughtfulness. This delightful book--one of Amazon's 2019 Holiday Gift Picks and Most Anticipated Books--is designed to start conversations with kids about generosity. In the tradition of Goodnight Gorilla, the words are intentionally spare. The book is meant to be read interactively, with adults posing questions so kids can guess what's happening (and why). Praised by both parents and teachers for sparking imagination and eliciting discussion, the story can be interpreted differently in every family, by every child, and reinterpreted many times over. Give the gift of this clever, earnest book about generosity--a new and nourishing fable for every child's library (and one that includes a delightfully innovative cover approach that requires the reader to unfasten the Velcroed cover for a fun unboxing effect!). It's a gift that keeps on giving. "Truly phenomenal . . . Kristen [Bell]'s favorite book we've read to the kids in a year." --Dax Shepard of the podcast "Armchair Expert"
| Author | : Luciana Maria Depieri Branco |
| Publisher | : Eliva Press |
| Total Pages | : 98 |
| Release | : 2021-04-29 |
| Genre | : |
| ISBN | : 9781636481814 |
This book aims to detail the effects and benefits that this brain exercise technique can offer, in order to improve health and quality of life, especially in this moment of the COVID-19 pandemic. Neuroscience has been day-to-day assisting in advances in education and also in health. The subject's perception of his individuality seeks to find ways that favor learning, in this sense one of the ways found is the new brain stimulation technique known as Multimedia Rehabilitation - Cerebral Exercise - Neurofitness that can be used to exercise the brain and improve learning. The brain evolves, develops throughout life. It is a large file of information. Within it, there are billions of neurons responsible for capturing, transmitting, storing and retrieving this information. The brain changes according to what is used, this occurs through neuroplasticity. Multimedia Rehabilitation - Academy for the Brain - Neurofitness promotes intense brain stimulation. Its purpose is to use the computer to exercise the brain in an intense and active way, increasing synapticconnections and promoting the birth of new neurons through neurogenesis. We show how much the COVID-19 pandemic has been shown to be a traumatic event for many people, leading to a huge increase in feelings of fear and stress, leading to Depression, Panic Syndrome, Excessive Anxiety and other disorders that affect the emotional system. You will find here an effective treatment with quick effects that will help to stimulate the brain intensely and end the symptoms of Brian Fog (cloudy brain) left by COVID-19. We show here in the book several diagnoses that can be treated with Multimedia Rehabilitation Therapy, such as ASD (Autism Spectrum Disorder), Attention Deficit, Hyperactivity, Learning Disorders, Stroke, Down's Syndrome, Cerebral Palsy and especially those caused by the COVID-19 pandemic, such as Brian Fog (cloudy brain), memory problems, insecurity and other diagnoses. Multimedia Rehabilitation - Brain Gymnastics - Neurofitness is an intense Gym for the Brain and can help a lot of long-haulers to recover their wellbeing, recover their mental health and that can help you and your family to have a much better mental health and a healthier and happier life.
