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| Author | : Mark De Lisle |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2002 |
| Genre | : Exercise |
| ISBN | : 9780972456326 |
Since "12 Weeks To Better Than Ever" lays out all the routines utilized in Breakthrough. It is very important that customers purchase this step by step, day by day title along with "Navy SEAL Breakthrough To Master Level Fitness" together.Your customers will be amazed at the results they will achieve in just a short 12 weeks.
| Author | : Mark De Lisle |
| Publisher | : Ulysses Press |
| Total Pages | : 146 |
| Release | : 2008 |
| Genre | : Education |
| ISBN | : 1569755825 |
Outlines workouts and exercises drawn from programs used by United States military special operations teams and aimed at promoting total body fitness.
| Author | : Mark Divine |
| Publisher | : Penguin |
| Total Pages | : 301 |
| Release | : 2013-12-26 |
| Genre | : Business & Economics |
| ISBN | : 1621451100 |
In the Way of the SEAL, ex-Navy Commander Mark Divine reveals exercises, meditations and focusing techniques to train your mind for mental toughness, emotional resilience and uncanny intuition. Along the way you’ll reaffirm your ultimate purpose, define your most important goals, and take concrete steps to make them happen. A practical guide for businesspeople or anyone who wants to be an elite operator in life, this book will teach you how to: · Lead from the front, so that others will want to work for you · Practice front-sight focus, the radical ability to focus on one thing until victory is achieved · Think offense, all the time, to eradicate fear and indecisiveness · Smash the box and be an unconventional thinker so you’re never thrown off-guard by chaotic conditions · Access your intuition so you can make “hard right” decisions · Achieve twenty times more than you think you can · and much more Blending the tactics he learned from America’s elite forces with lessons from the Spartans, samurai, Apache scouts, and other great warrior traditions, Divine has distilled the fundamentals of success into eight powerful principles that will transform you into the leader you always knew you could be. Learn to think like a SEAL, and take charge of your destiny at work, home and in life.
| Author | : Marty Copeland |
| Publisher | : |
| Total Pages | : 178 |
| Release | : 2004-10 |
| Genre | : Family & Relationships |
| ISBN | : 9780972456302 |
| Author | : Mark De Lisle |
| Publisher | : McGraw-Hill Education |
| Total Pages | : 160 |
| Release | : 1998-06-01 |
| Genre | : Health & Fitness |
| ISBN | : 9780809229024 |
"Many people believe the only way to get in shape is by putting a lot of money into trendy fitness centers, or spending hard-earned cash on a variety of workout videotapes. In the end, these methods seldom provide the results we're all looking for. But don't get me wrong--I am not demeaning gyms or workout tapes; in fact, I still enjoy the benefits of a gym to keep fit. Weight-lifting rooms and other facilities can be extremely beneficial. However, to obtain and maintain supreme cardiovascular fitness and a rock-hard body, I must continually use the training regimen I learned as a member of the Navy SEALs." -- from The Navy SEAL Workout As the world's most elite combat unit, the Navy SEALs have long been known for their tremendous physical fitness and mental stamina. Their training program has also carried somewhat of a mystique, as so few people actually enter and stay in the program. Now Navy SEAL Mark De Lisle reveals the no-frills workout that has conditioned some of the best bodies around. From stretching through cooldown, including a variety of running and swimming workouts as well as tips on top-notch nutrition, The Navy SEAL Workout can improve any committed participant's cardiovascular fitness and overall shape and tone. "After 27 years as a Navy SEAL, I feel The Navy SEAL Workout program is the best one on the market, encompassing the physical training regimen required of a Naval Special Warfare Warrior. The levels of intensity, from beginner to advanced, are so well laid out that both the biggest 'couch potato' and professional athelete can see improvement after a short period of time." -- Allan Starr, Command Masterchief, Naval Special Warfare Command Group One "In The Navy SEAL Workout, Mark De Lisle has developed a program soundly based in a state-of-the-art knowledge of exercise physiology and principles. This book would be a valuable addition to the library of anyone who is interested in peak performance." -- W.K. Prusaczyk, PhD, Exercise Physiologist, Navy Health and Research Center "It has been interesting to note the numerous SEAL-related materials that have come out in recent years. As a former Marine, I salute you for your fine work with the SEALs and in promoting fitness to the masses." -- Harvey Newton, Director of Program Development National Strength and Conditioning Association Mark De Lisle became a U.S. Navy SEAL at age 27. He lives in San Diego, California.
| Author | : Mark Divine |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 0 |
| Release | : 2015 |
| Genre | : Achievement motivation |
| ISBN | : 9781508730514 |
Divine, a retired Navy SEAL, presents his insights on how to forge mental toughness, develop mental clarity and cultivate an authentic warrior's spirit. By applying the tools he provides, you will be capable of more accomplishment, more productivity, more success as you develop discipline and build your team.
| Author | : Clint Emerson |
| Publisher | : Atria Books |
| Total Pages | : 320 |
| Release | : 2020-06-02 |
| Genre | : Biography & Autobiography |
| ISBN | : 1501184172 |
Clint Emerson, retired Navy SEAL and author of the bestselling 100 Deadly Skills, presents an explosive, darkly funny, and often twisted account of being part of an elite team of operatives whose mission was to keep America safe by whatever means necessary. Clint Emerson is the only SEAL ever inducted into the International Spy Museum. Operating from the shadows, with an instinct for running towards trouble, his unique skill set made him the perfect hybrid operator. Emerson spent his career on the bleeding edge of intelligence and operations, often specializing in missions that took advantage of subterfuge, improvisation, the best in recon and surveillance tech to combat the changing global battlefield. MacGyvering everyday objects into working spyware was routine, and fellow SEALs referred to his activities simply as “special shit.” His parameters were: find, fix, and finish—and of course, leave no trace. The Right Kind of Crazy is unlike any military memoir you’ve ever read because Emerson is upfront about the fact that what makes you a great soldier and sometimes hero doesn’t always make you the best guy—but it does make for damn good stories.
| Author | : Terry Laughlin |
| Publisher | : Simon and Schuster |
| Total Pages | : 324 |
| Release | : 2012-03-13 |
| Genre | : Sports & Recreation |
| ISBN | : 1451688334 |
Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.
| Author | : Chris Lambertsen |
| Publisher | : Independently Published |
| Total Pages | : 108 |
| Release | : 2021-07-30 |
| Genre | : |
| ISBN | : 9781087898926 |
This book will introduce to you some of the methods used by Navy SEALs to develop mental toughness and self-confidence. These techniques also apply to anyone who is interested in becoming more mentally tough, and who is willing to work toward achieving their specific personal and professional goals. Topics covered include: - Navy SEAL Training Overview - BUD/S and Hell Week: Lessons You Can Use! - Earning The Trident Every Day: How SEALs Sustain Excellence - SEAL Missions: An Inside Look At How SEALs Operate - The 23 SEAL Success Traits & Habits - Mental Toughness As Defined By The SEAL Community - The Limbic System & the Physiology of Fear - Seven Fear Suppressing Techniques Used By Navy SEALs - How To Develop A "Refuse to Lose" Mindset - The Process of Becoming Mentally Tough - Thoughts on Becoming An Extraordinary Person! This book can help you develop the same level of mental toughness and resilience that is common to members of this elite force. It is a compelling narrative with powerful insights that can help you achieve your goals!
| Author | : Peter Watts |
| Publisher | : Macmillan |
| Total Pages | : 388 |
| Release | : 2006-10-03 |
| Genre | : Fiction |
| ISBN | : 1429955198 |
Hugo and Shirley Jackson award-winning Peter Watts stands on the cutting edge of hard SF with his acclaimed novel, Blindsight Two months since the stars fell... Two months of silence, while a world held its breath. Now some half-derelict space probe, sparking fitfully past Neptune's orbit, hears a whisper from the edge of the solar system: a faint signal sweeping the cosmos like a lighthouse beam. Whatever's out there isn't talking to us. It's talking to some distant star, perhaps. Or perhaps to something closer, something en route. So who do you send to force introductions with unknown and unknowable alien intellect that doesn't wish to be met? You send a linguist with multiple personalities, her brain surgically partitioned into separate, sentient processing cores. You send a biologist so radically interfaced with machinery that he sees x-rays and tastes ultrasound. You send a pacifist warrior in the faint hope she won't be needed. You send a monster to command them all, an extinct hominid predator once called vampire, recalled from the grave with the voodoo of recombinant genetics and the blood of sociopaths. And you send a synthesist—an informational topologist with half his mind gone—as an interface between here and there. Pray they can be trusted with the fate of a world. They may be more alien than the thing they've been sent to find. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
