Forest Bathing

Forest Bathing
Author: Dr. Qing Li
Publisher: Penguin
Total Pages: 322
Release: 2018-04-17
Genre: Self-Help
ISBN: 052555985X

The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.

Reconfiguring Modernity

Reconfiguring Modernity
Author: Julia Adeney Thomas
Publisher: Univ of California Press
Total Pages: 257
Release: 2002-01-08
Genre: History
ISBN: 0520926846

Julia Adeney Thomas turns the concept of nature into a powerful analytical lens through which to view Japanese modernity, bringing the study of both Japanese history and political modernity to a new level of clarity. She shows that nature necessarily functions as a political concept and that changing ideas of nature's political authority were central during Japan's transformation from a semifeudal world to an industrializing colonial empire. In political documents from the nineteenth to the early twentieth century, nature was redefined, moving from the universal, spatial concept of the Tokugawa period, through temporal, social Darwinian ideas of inevitable progress and competitive struggle, to a celebration of Japan as a nation uniquely in harmony with nature. The so-called traditional "Japanese love of nature" masks modern state power. Thomas's theoretically sophisticated study rejects the supposition that modernity is the ideological antithesis of nature, overcoming the determinism of the physical environment through technology and liberating denatured subjects from the chains of biology and tradition. In making "nature" available as a critical term for political analysis, this book yields new insights into prewar Japan's failure to achieve liberal democracy, as well as an alternative means of understanding modernity and the position of non-Western nations within it.

Japan

Japan
Author: Mark Brazil
Publisher: Princeton University Press
Total Pages: 384
Release: 2022-01-18
Genre: Science
ISBN: 0691175063

A comprehensive, richly illustrated guide to Japan’s astonishing animals and plants—and the natural forces that have shaped them This richly illustrated guide is the first comprehensive and accessible introduction to the extraordinary natural history of the Japanese archipelago. It explains how Japan’s geology, geography, climate, seas and currents have forged conditions supporting a diverse range of species—from cranes, bears, eagles and monkeys to plants, butterflies, dragonflies, frogs and snakes—many of which are found nowhere else in the world. Engaging and authoritative, this book is a must-have for anyone who wants to explore or learn about Japan’s natural wonders, from the Japanese Macaque—the famous snow monkeys—to the magnificent Steller’s Eagle. Features more than 878 colour photographs, illustrations and maps Provides a lavishly illustrated introduction to many of Japan’s common and iconic mammals and birds Takes readers on a naturalist’s journey to the key areas of Hokkaido, Honshu, Kyushu, Shikoku and Nansei Shoto, as well as the Izu, Ogasawara and Iwo islands Introduces Japan’s geology, geography, topography, climate, habitats, biodiversity and much more Explains where and how to watch and photograph wildlife in Japan, including whales

Japanese Images of Nature

Japanese Images of Nature
Author: Pamela J. Asquith
Publisher: Taylor & Francis
Total Pages: 306
Release: 1997
Genre: Aesthetics, Japanese
ISBN: 0700704450

Documents the great diversity in how people perceive their natural environment and how they come to terms with nature, be it through brute force, rituals or idealization. The main message of the book is that 'nature' and the 'natural' are concepts very much conditioned by their context.

Japan at Nature's Edge

Japan at Nature's Edge
Author: Ian Jared Miller
Publisher: University of Hawaii Press
Total Pages: 0
Release: 2013-07-01
Genre: History
ISBN: 9780824836924

Japan at Nature’s Edge is a timely collection of essays that explores the relationship between Japan’s history, culture, and physical environment. It greatly expands the focus of previous work on Japanese modernization by examining Japan’s role in global environmental transformation and how Japanese ideas have shaped bodies and landscapes over the centuries. The immediacy of Earth’s environmental crisis, a predicament highlighted by Japan’s March 2011 disaster, brings a sense of urgency to the study of Japan and its global connections. The work is an environmental history in the broadest sense of the term because it contains writing by environmental anthropologists, a legendary Japanese economist, and scholars of Japanese literature and culture. The editors have brought together an unparalleled assemblage of some of the finest scholars in the field who, rather than treat it in isolation or as a unique cultural community, seek to connect Japan to global environmental currents such as whaling, world fisheries, mountaineering and science, mining and industrial pollution, and relations with nonhuman animals. The contributors assert the importance of the environment in understanding Japan’s history and propose a new balance between nature and culture, one weighted much more heavily on the side of natural legacies. This approach does not discount culture. Instead, it suggests that the Japanese experience of nature, like that of all human beings, is a complex and intimate negotiation between the physical and cultural worlds. Contributors: Daniel P. Aldrich, Jakobina Arch, Andrew Bernstein, Philip C. Brown, Timothy S. George, Jeffrey E. Hanes, David L. Howell, Federico Marcon, Christine L. Marran, Ian Jared Miller, Micah Muscolino, Ken’ichi Miyamoto, Sara B. Pritchard, Julia Adeney Thomas, Karen Thornber, William M. Tsutsui, Brett L. Walker, Takehiro Watanabe.

Lake Biwa: Interactions between Nature and People

Lake Biwa: Interactions between Nature and People
Author: Hiroya Kawanabe
Publisher: Springer Nature
Total Pages: 960
Release: 2020-08-25
Genre: Science
ISBN: 3030169693

Although, the first edition had a similar focus, more than five years have passed since its publication and the biological and social circumstances of the lake have drastically changed due to, for example, the further expansion of alien species, the decrease of indigenous species, the progress of integrated watershed management by the Union of the Kansai Government which was established in 2010, the legislation of the Conservation and Restoration Act of Lake Biwa in 2015 and more. The new edition will therefore feature updated and new information on the above and more topics as well as updated and revised data based on the latest research. Inventories of respective taxa, especially those of small animals, are also revised based on the latest studies. Furthermore, this volume covers the characteristics of the biota of this ancient lake, but at the same time, it will also approach it as a ‘culture ancient lake’. Other topics also include water pollution, lakeshore development, the effects of global warming in the past and present, the influence of people, and countermeasures by local and national governments. Moreover, the volume also provides a comprehensive view on the future of Lake Biwa and that of its residents. Miraculously enough, this ancient lake has kept its water quality clear even until today despite the fact of more than 1.4 million people living on its shores. Finally, the book also gives indispensable information to those engaged in improving and conserving water regimes of lakes and other water bodies all over the world and to those interested in the culture and history of Japan. Lake Biwa is not only one of the rarest ancient lakes of the world, but the people’s involvement with the lake also goes back a long way. This is shown in the diverse culture developed in this area and in the various archaeological finds that date back as early as the Jomon Period, nearly 10.000 years ago. Today Lake Biwa fulfills an important role as a water resource by providing domestic, commercial, industrial, and agricultural water for over 14 million residents living around the Lake Biwa-Yodo River drainage basin. This updated volume focuses on the geological and biological features of the lake as well as on the long-term interactions between the people and the lake.

Japan and the Culture of the Four Seasons

Japan and the Culture of the Four Seasons
Author: Haruo Shirane
Publisher: Columbia University Press
Total Pages: 316
Release: 2012-03-20
Genre: Literary Criticism
ISBN: 0231526520

Elegant representations of nature and the four seasons populate a wide range of Japanese genres and media—from poetry and screen painting to tea ceremonies, flower arrangements, and annual observances. In Japan and the Culture of the Four Seasons, Haruo Shirane shows how, when, and why this practice developed and explicates the richly encoded social, religious, and political meanings of this imagery. Refuting the belief that this tradition reflects Japan's agrarian origins and supposedly mild climate, Shirane traces the establishment of seasonal topics to the poetry composed by the urban nobility in the eighth century. After becoming highly codified and influencing visual arts in the tenth and eleventh centuries, the seasonal topics and their cultural associations evolved and spread to other genres, eventually settling in the popular culture of the early modern period. Contrasted with the elegant images of nature derived from court poetry was the agrarian view of nature based on rural life. The two landscapes began to intersect in the medieval period, creating a complex, layered web of competing associations. Shirane discusses a wide array of representations of nature and the four seasons in many genres, originating in both the urban and rural perspective: textual (poetry, chronicles, tales), cultivated (gardens, flower arrangement), material (kimonos, screens), performative (noh, festivals), and gastronomic (tea ceremony, food rituals). He reveals how this kind of "secondary nature," which flourished in Japan's urban architecture and gardens, fostered and idealized a sense of harmony with the natural world just at the moment it was disappearing. Illuminating the deeper meaning behind Japanese aesthetics and artifacts, Shirane clarifies the use of natural images and seasonal topics and the changes in their cultural associations and function across history, genre, and community over more than a millennium. In this fascinating book, the four seasons are revealed to be as much a cultural construction as a reflection of the physical world.

Shinto, Nature and Ideology in Contemporary Japan

Shinto, Nature and Ideology in Contemporary Japan
Author: Aike P. Rots
Publisher: Bloomsbury Publishing
Total Pages: 276
Release: 2017-09-07
Genre: Religion
ISBN: 1474289959

Shinto, Nature and Ideology in Contemporary Japan is the first systematic study of Shinto's environmental turn. The book traces the development in recent decades of the idea of Shinto as an 'ancient nature religion,' and a resource for overcoming environmental problems. The volume shows how these ideas gradually achieved popularity among scientists, priests, Shinto-related new religious movements and, eventually, the conservative shrine establishment. Aike P. Rots argues that central to this development is the notion of chinju no mori: the sacred groves surrounding many Shinto shrines. Although initially used to refer to remaining areas of primary or secondary forest, today the term has come to be extended to any sort of shrine land, signifying not only historical and ecological continuity but also abstract values such as community spirit, patriotism and traditional culture. The book shows how Shinto's environmental turn has also provided legitimacy internationally: influenced by the global discourse on religion and ecology, in recent years the Shinto establishment has actively engaged with international organizations devoted to the conservation of sacred sites. Shinto sacred forests thus carry significance locally as well as nationally and internationally, and figure prominently in attempts to reposition Shinto in the centre of public space.

The Nature and Origins of Japanese Imperialism

The Nature and Origins of Japanese Imperialism
Author: Donald Calman
Publisher: Routledge
Total Pages: 355
Release: 2013-02-01
Genre: History
ISBN: 1134918437

This important book, which many will regard as controversial, argues convincingly that the Japanese imperialism of the first half of the Twentieth Century was not a temporary aberration. The author looks at the detail of the great crisis of 1873 and shows that the prospect of economic gain through overseas expansion was the central issue of that year's political struggles. He goes on to show that Japan had a long, earlier history of aiming for economic expansion overseas; and that Japan's Twentieth Century imperialism grew out of this. In addition, he argues convincingly that much of the writing about Japan has played down the true extent and nature of Japanese imperialism.

Bad Water

Bad Water
Author: Robert Stolz
Publisher: Duke University Press
Total Pages: 284
Release: 2014-03-12
Genre: History
ISBN: 0822376504

Bad Water is a sophisticated theoretical analysis of Japanese thinkers and activists' efforts to reintegrate the natural environment into Japan's social and political thought in the late nineteenth century and early twentieth. The need to incorporate nature into politics was revealed by a series of large-scale industrial disasters in the 1890s. The Ashio Copper Mine unleashed massive amounts of copper, arsenic, mercury, and other pollutants into surrounding watersheds. Robert Stolz argues that by forcefully demonstrating the mutual penetration of humans and nature, industrial pollution biologically and politically compromised the autonomous liberal subject underlying the political philosophy of the modernizing Meiji state. In the following decades, socialism, anarchism, fascism, and Confucian benevolence and moral economy were marshaled in the search for new theories of a modern political subject and a social organization adequate to the environmental crisis. With detailed considerations of several key environmental activists, including Tanaka Shōzō, Bad Water is a nuanced account of Japan's environmental turn, a historical moment when, for the first time, Japanese thinkers and activists experienced nature as alienated from themselves and were forced to rebuild the connections.