Natural Treatments to Improve Memory

Natural Treatments to Improve Memory
Author: Steven Dentali
Publisher: Prima Lifestyles
Total Pages: 146
Release: 2000
Genre: Family & Relationships
ISBN: 9780761524656

Did you know that there are natural treatments for failing mental function? Scientific evidence suggests that ginkgo can protect memory and mental function in people with severe memory impairment. It also may help those with normal age-related memory loss. Inside you'll learn: How ginkgo may improve your memory and mental function How ginkgo may help those with Alzheimer's disease Which other natural treatments may help with memory and mental function And much more! It's all here in simple, straightforward language. You'll find yourself turning to this helpful, trusted companion again and again. Keep up to date with The Natural PharmacistTM at /www.tnp.com

Natural Remedies to Boost Memory & Brain Performance

Natural Remedies to Boost Memory & Brain Performance
Author: Marko Mut
Publisher: GlobalGreenHouse
Total Pages: 43
Release: 2019-06-04
Genre: Medical
ISBN:

A strong memory depends on the health and vitality of your brain. Whether you’re a student studying for final exams, a working professional interested in doing all you can to stay mentally sharp, or a senior looking to preserve and enhance your grey matter as you age, there are lots of actions you can take to improve your memory and mental performance. Your brain needs fuel just like your body does. There are many brain-boosting supplements available, but most are synthetically produced. If you’re looking for natural options, here is the solution for you in this Natural Remedies To Boost Your Memory & Brain Performance eBook. Covered in this eBook are the following: Herbs to Boost Memory and Brain Performance ■The Brain Boosting Properties of Essential Oils ■Brain Boosting Foods: Improve Your Brain Health ■Home Remedies to Improve Memory ■Tips to Sharpen and Improve Memory ■How to Kill Your Brain with Bad Habits ■How Exercise Changes Your Brain, Boosts Your Memory and Helps You Think Better

Mind Boosters

Mind Boosters
Author: Dr. Ray Sahelian
Publisher: St. Martin's Griffin
Total Pages: 320
Release: 2000-07-07
Genre: Health & Fitness
ISBN: 1466830034

Everyone forgets things sometimes. But do you ever feel like you can't keep track of simple things like acquaintances' names, your car keys, and the two things you needed to pick up on the way home? As America's population ages, more and more people are struggling with the fact that their memory and mental power are not that they used to be. Maybe you've tried "exercising" your mind, or maybe you've just started keeping better "to do" lists. But a proven way to improve your mind, memory and mood is to feed your brain the nutrients it needs to function at its peak performance level. Over the past few years, scientists have discovered dozens of new supplements that enhance and sharpen memory, intelligence, vision, and mental performance. In Mind Boosters, one of the world's most respected nutritional experts examines the very latest research on these breakthrough brain nutrients, amino acids, herbs, and hormones. Along with a scientific and practical evaluation of their benefits and risks, Dr. Sahelian explains how to combine mind-boosting supplements to help patients with Alzheimer's, Parkinson's, depression as well as those with normal age-related mental decline. People of all ages can benefit from the sensible, step-by-step programs tailored to the differing needs of the young, the middle aged and the elderly.

Improving Your Memory

Improving Your Memory
Author: Janet Fogler
Publisher:
Total Pages: 106
Release: 1994
Genre: Family & Relationships
ISBN: 9780801847684

Designed to be used as a self-help manual or as a student text in a memory-improvement course, Improving Your Memory enables adults to understand how memory works, how it changes with age, and how it can be improved with training and practice. In clear, concise language, the authors describe the memory process, discuss conditions that can affect anyone's memory--such as depression, illness, or stress--and offer practical memory improvement techniques. Examples and exercises are included in the workbook-style manual to demonstrate concepts and techniques and their application in daily life.

Nutraceuticals in Brain Health and Beyond

Nutraceuticals in Brain Health and Beyond
Author: Dilip Ghosh
Publisher: Academic Press
Total Pages: 478
Release: 2020-11-12
Genre: Technology & Engineering
ISBN: 0128206101

Nutraceuticals in Brain Health and Beyond focuses on a variety of health disorders where intervention with nutritional supplements prove valuable, such as Alzheimer's, Parkinson's, autism, and attention-deficit disorder in children. In addition, Nutraceuticals in Brain Health and Beyond addresses "herb-nutra psychiatry" which is a field of research focused on developing a comprehensive, cohesive, and scientifically rigorous evidence base to shift conceptual thinking around the role of diet and nutrition in mental health.Intended for nutrition researchers, nutritionists, dieticians, regulatory bodies, health professionals, and students studying related fields, Nutraceuticals in Brain Health and Beyond will be a useful reference in understanding the links between nutrition and brain health. - Addresses nutritional psychiatry and cognitive health at all stages of the lifespan - Contains extensive coverage of vitamins, minerals, botanicals, and other nutrients - Offers novel insight into cognitive dysfunctions including depression and other neurodegenerative disorders - Explores the role of genomics and epigenetics, including discussion of the gut–brain axis

Harvard Medical School Guide to Achieving Optimal Memory

Harvard Medical School Guide to Achieving Optimal Memory
Author: Aaron P. Nelson
Publisher: McGraw Hill Professional
Total Pages: 240
Release: 2005-04-13
Genre: Health & Fitness
ISBN: 0071466460

From a leading expert at one of the world's most respected medical schools--a complete program for achieving optimal memory, for life! Ever find yourself walking into a room and forgetting why? Having trouble remembering that pesky password or your siblings' birthdays? Don't panic. Memory lapses like these are common, especially after age forty. But memory loss isn't inevitable or irreversible. You can achieve optimal memory at any age--and this book shows you how. Dr. Aaron P. Nelson, a member of the Harvard Medical School faculty and a clinical neuropsychologist, has helped thousands of patients with memory and other cognitive problems. In his easy-to-understand guide you'll find: How to know if you've got a problem and how to have it evaluated How factors such as smoking, poor nutrition, and a sedentary lifestyle can hurt your memory A complete memory-optimizing program, including mental exercises, nutrition, tips for remembering important things, and more Current and future treatment options for serious memory impairment About the Harvard Medical School health guide series Each book from Harvard Medical School gives you the knowledge you need to understand and take control of your health. In every book, a world-renowned expert from Harvard Medical School provides you with the latest information on diagnosis, traditional and alternative treatments, home remedies, and lifestyle changes that can make a powerful difference in your health.

Memory

Memory
Author: John Franz
Publisher:
Total Pages: 48
Release: 2015-04-05
Genre:
ISBN: 9781511601023

Learn The Best Tips To Improve Your Memory Today! Do you tend to forget things easily? Do you wish you could just remember things? Do you want to find a way in which you can improve your memory retention? Here is the best chance you could possibly have. With "Memory: 11 Easy Ways To Naturally Remember Better", you will have the guide you need to make a dramatic change in your life. The change that you will REMEMBER! What Is The Book All About? If you are curious what this book contains, here are a few details to get you started This book has been designed to help you understand what memory is all about. We have compiled some of the best tips and lifestyle changes that will help you in more ways than one. Here are a few points which the book will discuss in details. Eating habits and their role in memory improvement. The importance of beverages like tea and coffee. The top exercises which could improve your memory power. Why it is important to get adequate sleep? The perks of aromatherapy. The best brain games you could pick. The finest herbs which you must use. This is just a tiny snapshot of the things you can expect from this book. Why Is It Important To Improve Your Memory? Your memory is extremely important. Those who find it hard to remember things are likely to live a miserable life because both their personal and professional life can be impacted. This is why one should make a conscious effort to improve their memory power. This book is meant for every single person who wants to improve their memory and maximize their efficiency significantly. With this book, one can achieve greater success and reach the peaks of their career and personal life. The tips and exercise are practical points and thereby easy to implement. So, what are you waiting for? Just scroll to the top of the page and select the BUY button. ---- TAGS: improve memory, memory improvement, memory exercises, memory enhancement, memory health, memory improvement tips, memory loss

Everything You Need to Know about Ginkgo and Memory

Everything You Need to Know about Ginkgo and Memory
Author: Steven Dentali
Publisher: Prima Lifestyles
Total Pages: 178
Release: 1999
Genre: Family & Relationships
ISBN: 9780761515524

Discover Nature's Treatment for Memory Loss Did you know that there are natural treatments for failing mental function? Scientific evidence suggests that ginkgo can protect memory and mental function in people with severe memory impairment; it also may help those with normal age-related memory loss. Inside you'll learn how ginkgo may improve your memory and mental function, how ginkgo may help those with Alzheimer's disease, which other natural treatments may help with memory and mental function, and much more! Includes up-to-date information on memory and: -Ginkgo -Phosphatidylserine -L-acetylcarnitine -Huperzine A -Vinpocetine -Ginseng -And conventional medical treatments It's all here in simple, straightforward language. You'll find yourself turning to this helpful, trusted companion again and again.

Discovering the Brain

Discovering the Brain
Author: National Academy of Sciences
Publisher: National Academies Press
Total Pages: 195
Release: 1992-01-01
Genre: Medical
ISBN: 0309045290

The brain ... There is no other part of the human anatomy that is so intriguing. How does it develop and function and why does it sometimes, tragically, degenerate? The answers are complex. In Discovering the Brain, science writer Sandra Ackerman cuts through the complexity to bring this vital topic to the public. The 1990s were declared the "Decade of the Brain" by former President Bush, and the neuroscience community responded with a host of new investigations and conferences. Discovering the Brain is based on the Institute of Medicine conference, Decade of the Brain: Frontiers in Neuroscience and Brain Research. Discovering the Brain is a "field guide" to the brainâ€"an easy-to-read discussion of the brain's physical structure and where functions such as language and music appreciation lie. Ackerman examines: How electrical and chemical signals are conveyed in the brain. The mechanisms by which we see, hear, think, and pay attentionâ€"and how a "gut feeling" actually originates in the brain. Learning and memory retention, including parallels to computer memory and what they might tell us about our own mental capacity. Development of the brain throughout the life span, with a look at the aging brain. Ackerman provides an enlightening chapter on the connection between the brain's physical condition and various mental disorders and notes what progress can realistically be made toward the prevention and treatment of stroke and other ailments. Finally, she explores the potential for major advances during the "Decade of the Brain," with a look at medical imaging techniquesâ€"what various technologies can and cannot tell usâ€"and how the public and private sectors can contribute to continued advances in neuroscience. This highly readable volume will provide the public and policymakersâ€"and many scientists as wellâ€"with a helpful guide to understanding the many discoveries that are sure to be announced throughout the "Decade of the Brain."

Prevent Memory Loss

Prevent Memory Loss
Author: Jeromy Colantro
Publisher:
Total Pages: 32
Release: 2021-03-31
Genre:
ISBN:

This book reads like an introduction to the concept known as Neurobic exercises. The first 5 chapters are informative as to why and when you should do the exercises, how to choose the best ones for you, and general information about the brain and the exercises. The activities outlined are not difficult and even kinda fun. Most every exercise can be completed with the things you have on hand, spices from your rack for example. You can feel my brain trying to figure out what is going on and how to perform the exercises (weird, right?).