Natural Prozac
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Author | : Joel Robertson |
Publisher | : Harper Collins |
Total Pages | : 242 |
Release | : 2009-05-21 |
Genre | : Self-Help |
ISBN | : 006191133X |
Scientifically proven and easy to follow, Dr Joel Robertson’s groundbreaking lifestyle program makes a significant advance in treating and overcoming depression and its debilitating effects without drugs. With more than 21 million people now using Prozac and other anti-depressants worldwide, this book comprises an enormous breakthrough: an all-natural method anyone can use to regain control of their physical and emotional health.Robertson, an expert in pharmacology and brain chemistry, has been using this method with remarkable success for more than twenty years. His approach uses the body’s own natural chemistry to restore the brain’s chemical balance and end the dangerous cycle of negative thought patterns and behaviour that cause depression to recur. With detailed instructions on developing a tailored program of diet and exercise, new techniques for understanding and breaking free of negative habits, and targeted exercises for burning up self-destructive chemicals. Natural Prozac gives every depression sufferer a new option.
Author | : Michael & N D Murray |
Publisher | : Harper Collins |
Total Pages | : 242 |
Release | : 1998-12-16 |
Genre | : Health & Fitness |
ISBN | : 0688166288 |
Though millions of depressed Americans take Prozac safely and successully, many others suffer uncomfortable or even dangerous side effects. But they needn't despair: In this comprehensive guide to relieving depression without pharmaceuticals, Michael Murray, N.D., explains the disorder itself and various exacerbating factors, including tobacco, alcohol, and caffeine; lists a range of new treatments known to produce the theraputic effects of Prozac, from St. John's Wort and Ginkgo Biloba extract to exercise programs and guided imagery, as well as the pros and cons of the much-touted "miracle drug" melatonin. Filled with detailed, practical information, this is a useful resource for anyone seeking an alternative to Prozac.
Author | : Ran Knishinsky |
Publisher | : Inner Traditions / Bear & Co |
Total Pages | : 162 |
Release | : 1998-09 |
Genre | : Self-Help |
ISBN | : 9780892817917 |
A comprehensive guide to the use of St. John's wort and other alternative therapies for treatment of depression, anxiety, and other mood disorders. Discusses other natural alternatives such as Kava, Melatonin, and 5-HTP as treatment options to depression. Ran Knishinsky is the author of THE CLAY CURE and co-author of INTEGRATIVE HOMEOPATHY.
Author | : David Servan-Schreiber |
Publisher | : Rodale |
Total Pages | : 292 |
Release | : 2005-02-05 |
Genre | : Self-Help |
ISBN | : 1594861587 |
An award-winning psychiatrist and neuroscientist presents seven all-natural approaches to fighting depression and anxiety by building on the body's relationship to the brain, yielding dramatic improvements quickly and permanently. Reprint. 15,000 first printing.
Author | : Jonathan Zuess |
Publisher | : Three Rivers Press (CA) |
Total Pages | : 0 |
Release | : 1997 |
Genre | : Depression, Mental |
ISBN | : 9780609801529 |
The first book devoted exclusively to this cutting-edge treatment, "Natural Prozac" details the properties of the wondrous herb, St. John's Wort, whose active compound, hypericum, relieves mild to moderate depression with fewer side effects and at less cost than any medication.
Author | : Kenneth McIntosh |
Publisher | : |
Total Pages | : 0 |
Release | : 2007 |
Genre | : Depression, Mental |
ISBN | : 9781422201053 |
Discusses Prozac and its impact on the treatment of depression.
Author | : Peter D. Kramer |
Publisher | : Penguin |
Total Pages | : 481 |
Release | : 1997-09-01 |
Genre | : Psychology |
ISBN | : 0140266712 |
The New York Times bestselling examination of the revolutionary antidepressant, with a new introduction and afterword reflecting on Prozac’s legacy and the latest medical research “Peter Kramer is an analyst of exceptional sensitivity and insight. To read his prose on virtually any subject is to be provoked, enthralled, illuminated.” —Joyce Carol Oates When antidepressants like Prozac first became available, Peter D. Kramer prescribed them, only to hear patients say that on medication, they felt different—less ill at ease, more like the person they had always imagined themselves to be. Referencing disciplines from cellular biology to animal ethology, Dr. Kramer worked to explain these reports. The result was Listening to Prozac, a revolutionary book that offered new perspectives on antidepressants, mood disorders, and our understanding of the self—and that became an instant national and international bestseller. In this thirtieth anniversary edition, Dr. Kramer looks back at the influence of his groundbreaking book, traces progress in the relevant sciences, follows trends in the use and public understanding of antidepressants, and assesses potential breakthroughs in the treatment of depression. The new introduction and afterword reinforce and reinvigorate a book that the New York Times called “originally insightful” and “intelligent and informative,” a window on a medicine that is “telling us new things about the chemistry of human character.”
Author | : Judith Sachs |
Publisher | : |
Total Pages | : 0 |
Release | : 1997 |
Genre | : Mental Health |
ISBN | : 9780132433389 |
"The A-to-Z guide to mental and emotional problems and therapies."--Page v
Author | : Kathleen DesMaisons |
Publisher | : Simon and Schuster |
Total Pages | : 260 |
Release | : 1999 |
Genre | : Compulsive eating |
ISBN | : 0684850141 |
A natural seven-step dietary plan to control your cravings, weight, stabilize the level of sugar in your blood, adjusting your carbohydrates.
Author | : Syd Baumel |
Publisher | : McGraw Hill Professional |
Total Pages | : 52 |
Release | : 1999-02 |
Genre | : Health & Fitness |
ISBN | : 9780879839000 |
Many people wishing to avoid the side effects of prescription anti-depressants are turning to St John's Wort as a natural anti-depressant. This guide explains how it can be taken, as well as detailing other natural supplements that are effective in treating depression.