Natural Prozac

Natural Prozac
Author: Joel Robertson
Publisher: Harper Collins
Total Pages: 242
Release: 2009-05-21
Genre: Self-Help
ISBN: 006191133X

Scientifically proven and easy to follow, Dr Joel Robertson’s groundbreaking lifestyle program makes a significant advance in treating and overcoming depression and its debilitating effects without drugs. With more than 21 million people now using Prozac and other anti-depressants worldwide, this book comprises an enormous breakthrough: an all-natural method anyone can use to regain control of their physical and emotional health.Robertson, an expert in pharmacology and brain chemistry, has been using this method with remarkable success for more than twenty years. His approach uses the body’s own natural chemistry to restore the brain’s chemical balance and end the dangerous cycle of negative thought patterns and behaviour that cause depression to recur. With detailed instructions on developing a tailored program of diet and exercise, new techniques for understanding and breaking free of negative habits, and targeted exercises for burning up self-destructive chemicals. Natural Prozac gives every depression sufferer a new option.

Natural Alternatives (p Rozac) to Prozac

Natural Alternatives (p Rozac) to Prozac
Author: Michael & N D Murray
Publisher: Harper Collins
Total Pages: 242
Release: 1998-12-16
Genre: Health & Fitness
ISBN: 0688166288

Though millions of depressed Americans take Prozac safely and successully, many others suffer uncomfortable or even dangerous side effects. But they needn't despair: In this comprehensive guide to relieving depression without pharmaceuticals, Michael Murray, N.D., explains the disorder itself and various exacerbating factors, including tobacco, alcohol, and caffeine; lists a range of new treatments known to produce the theraputic effects of Prozac, from St. John's Wort and Ginkgo Biloba extract to exercise programs and guided imagery, as well as the pros and cons of the much-touted "miracle drug" melatonin. Filled with detailed, practical information, this is a useful resource for anyone seeking an alternative to Prozac.

The Prozac Alternative

The Prozac Alternative
Author: Ran Knishinsky
Publisher: Inner Traditions / Bear & Co
Total Pages: 162
Release: 1998-09
Genre: Self-Help
ISBN: 9780892817917

A comprehensive guide to the use of St. John's wort and other alternative therapies for treatment of depression, anxiety, and other mood disorders. Discusses other natural alternatives such as Kava, Melatonin, and 5-HTP as treatment options to depression. Ran Knishinsky is the author of THE CLAY CURE and co-author of INTEGRATIVE HOMEOPATHY.

The Instinct to Heal

The Instinct to Heal
Author: David Servan-Schreiber
Publisher: Rodale
Total Pages: 292
Release: 2005-02-05
Genre: Self-Help
ISBN: 1594861587

An award-winning psychiatrist and neuroscientist presents seven all-natural approaches to fighting depression and anxiety by building on the body's relationship to the brain, yielding dramatic improvements quickly and permanently. Reprint. 15,000 first printing.

The Natural Prozac Program

The Natural Prozac Program
Author: Jonathan Zuess
Publisher: Three Rivers Press (CA)
Total Pages: 0
Release: 1997
Genre: Depression, Mental
ISBN: 9780609801529

The first book devoted exclusively to this cutting-edge treatment, "Natural Prozac" details the properties of the wondrous herb, St. John's Wort, whose active compound, hypericum, relieves mild to moderate depression with fewer side effects and at less cost than any medication.

Listening to Prozac

Listening to Prozac
Author: Peter D. Kramer
Publisher: Penguin
Total Pages: 481
Release: 1997-09-01
Genre: Psychology
ISBN: 0140266712

The New York Times bestselling examination of the revolutionary antidepressant, with a new introduction and afterword reflecting on Prozac’s legacy and the latest medical research “Peter Kramer is an analyst of exceptional sensitivity and insight. To read his prose on virtually any subject is to be provoked, enthralled, illuminated.” —Joyce Carol Oates When antidepressants like Prozac first became available, Peter D. Kramer prescribed them, only to hear patients say that on medication, they felt different—less ill at ease, more like the person they had always imagined themselves to be. Referencing disciplines from cellular biology to animal ethology, Dr. Kramer worked to explain these reports. The result was Listening to Prozac, a revolutionary book that offered new perspectives on antidepressants, mood disorders, and our understanding of the self—and that became an instant national and international bestseller. In this thirtieth anniversary edition, Dr. Kramer looks back at the influence of his groundbreaking book, traces progress in the relevant sciences, follows trends in the use and public understanding of antidepressants, and assesses potential breakthroughs in the treatment of depression. The new introduction and afterword reinforce and reinvigorate a book that the New York Times called “originally insightful” and “intelligent and informative,” a window on a medicine that is “telling us new things about the chemistry of human character.”

Nature's Prozac

Nature's Prozac
Author: Judith Sachs
Publisher:
Total Pages: 0
Release: 1997
Genre: Mental Health
ISBN: 9780132433389

"The A-to-Z guide to mental and emotional problems and therapies."--Page v

Potatoes Not Prozac

Potatoes Not Prozac
Author: Kathleen DesMaisons
Publisher: Simon and Schuster
Total Pages: 260
Release: 1999
Genre: Compulsive eating
ISBN: 0684850141

A natural seven-step dietary plan to control your cravings, weight, stabilize the level of sugar in your blood, adjusting your carbohydrates.

Natural Antidepressants

Natural Antidepressants
Author: Syd Baumel
Publisher: McGraw Hill Professional
Total Pages: 52
Release: 1999-02
Genre: Health & Fitness
ISBN: 9780879839000

Many people wishing to avoid the side effects of prescription anti-depressants are turning to St John's Wort as a natural anti-depressant. This guide explains how it can be taken, as well as detailing other natural supplements that are effective in treating depression.