Natural Prozac
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Author | : Joel Robertson |
Publisher | : Harper Collins |
Total Pages | : 242 |
Release | : 2009-05-21 |
Genre | : Self-Help |
ISBN | : 006191133X |
Scientifically proven and easy to follow, Dr Joel Robertson’s groundbreaking lifestyle program makes a significant advance in treating and overcoming depression and its debilitating effects without drugs. With more than 21 million people now using Prozac and other anti-depressants worldwide, this book comprises an enormous breakthrough: an all-natural method anyone can use to regain control of their physical and emotional health.Robertson, an expert in pharmacology and brain chemistry, has been using this method with remarkable success for more than twenty years. His approach uses the body’s own natural chemistry to restore the brain’s chemical balance and end the dangerous cycle of negative thought patterns and behaviour that cause depression to recur. With detailed instructions on developing a tailored program of diet and exercise, new techniques for understanding and breaking free of negative habits, and targeted exercises for burning up self-destructive chemicals. Natural Prozac gives every depression sufferer a new option.
Author | : David Servan-Schreiber |
Publisher | : Rodale |
Total Pages | : 292 |
Release | : 2005-02-05 |
Genre | : Self-Help |
ISBN | : 1594861587 |
An award-winning psychiatrist and neuroscientist presents seven all-natural approaches to fighting depression and anxiety by building on the body's relationship to the brain, yielding dramatic improvements quickly and permanently. Reprint. 15,000 first printing.
Author | : Michael & N D Murray |
Publisher | : Harper Collins |
Total Pages | : 242 |
Release | : 1998-12-16 |
Genre | : Health & Fitness |
ISBN | : 9780688166281 |
Though millions of depressed Americans take Prozac safely and successully, many others suffer uncomfortable or even dangerous side effects. But they needn't despair: In this comprehensive guide to relieving depression without pharmaceuticals, Michael Murray, N.D., explains the disorder itself and various exacerbating factors, including tobacco, alcohol, and caffeine; lists a range of new treatments known to produce the theraputic effects of Prozac, from St. John's Wort and Ginkgo Biloba extract to exercise programs and guided imagery, as well as the pros and cons of the much-touted "miracle drug" melatonin. Filled with detailed, practical information, this is a useful resource for anyone seeking an alternative to Prozac.
Author | : Judith Sachs |
Publisher | : |
Total Pages | : 0 |
Release | : 1997 |
Genre | : Mental Health |
ISBN | : 9780132433389 |
"The A-to-Z guide to mental and emotional problems and therapies."--Page v
Author | : Kathleen DesMaisons |
Publisher | : Simon and Schuster |
Total Pages | : 260 |
Release | : 1999 |
Genre | : Compulsive eating |
ISBN | : 0684850141 |
A natural seven-step dietary plan to control your cravings, weight, stabilize the level of sugar in your blood, adjusting your carbohydrates.
Author | : Judyth Reichenberg-Ullman |
Publisher | : North Atlantic Books |
Total Pages | : 334 |
Release | : 2002 |
Genre | : Alternative medicine |
ISBN | : 9781556433924 |
Robert Ullman offer reasons for considering the homeopathic approach as an alternative to taking conventional medications such as Prozac, Zoloft, Paxil, and Wellbutrin. The authors discuss the serious side effects of these drugs and their failure.
Author | : Joseph Glenmullen |
Publisher | : Simon and Schuster |
Total Pages | : 388 |
Release | : 2001-04-17 |
Genre | : Family & Relationships |
ISBN | : 0743200624 |
In a controversial look at the potent drugs millions of Americans consume each day--for everything from anxiety to sexual addiction--Dr. Glenmullen presents authoritative information on why they are risky and provides advice on choosing safer alternative treatments.
Author | : Syd Baumel |
Publisher | : McGraw Hill Professional |
Total Pages | : 52 |
Release | : 1999-02 |
Genre | : Health & Fitness |
ISBN | : 9780879839000 |
Many people wishing to avoid the side effects of prescription anti-depressants are turning to St John's Wort as a natural anti-depressant. This guide explains how it can be taken, as well as detailing other natural supplements that are effective in treating depression.
Author | : Michael J. Norden |
Publisher | : Harper Collins |
Total Pages | : 293 |
Release | : 1996-09-27 |
Genre | : Self-Help |
ISBN | : 0060987073 |
Do you find that you don't handle stress well and are frequently irritable? Did you know the much-publicized low-fat/high-carbohydrate diet of recent years may actually be making you depressed and overweight? And what are the hidden dangers of sleep loss and irregular schedules? In Beyond Prozac, Dr. Michael Norden, a psychiatrist and pioneer in developing new applications of Prozac, explains how the toll of modern-day life has undermined our health and led to a national epidemic of depression, anxiety and weight problems. But there is hope. Based on seven years of groundbreaking research and clinical work, Beyond Prozac offers solutions to these chronic health problems that go beyond simply prescribing Prozac from incredibly effective alternative treatments such as light therapy, regulation of sleeping habits, and specialized diets to the next generation of safer and more effective depression medications. A decisive voice in the debate about depression, Beyond Prozac is a provocative and enduring classic in the modern literature about mental health. Now revised and expanded to include the latest new information and research, Beyond Prozac gives you the inside scoop on: Powerful new antidepressants: Serzone, Wellbutrin and Remeron The surprising relationship between weather, brain chemistry and behavior New studies hinting that low serotonin is the norm, not the exception, and what this means for those seeking treatment What melatonin really can and can't do Depression, health and "The Zone" diet The latest all-natural treatments for depression: DHEA and St. John's wort Updates on Prozac, Zoloft, Paxil, Luvox and more!
Author | : Syd Baumel |
Publisher | : McGraw Hill Professional |
Total Pages | : 52 |
Release | : 1999-02 |
Genre | : Health & Fitness |
ISBN | : 9780879838232 |
The neurotransmitter serotonin is the power behind Prozac and the "diet" pill dexfenfluramine. This text presents non-drug serotonin boosters such as vitamins, minerals, herbs and amino acids, and documents their usefulness in many conditions