Natural Prescriptions for Women

Natural Prescriptions for Women
Author:
Publisher: Rodale Books
Total Pages: 0
Release: 1998
Genre: Alternative medicine
ISBN: 9780875964331

Natural remedies to match your body's daily, weekly, and monthly cycles.

Natural Prescriptions

Natural Prescriptions
Author: Robert M. Giller
Publisher:
Total Pages: 404
Release: 1995
Genre: Family & Relationships
ISBN: 9780345374080

The first step in treating any ailment should be simple and natural. A natural treatment is the best kind -- one that helps the body heal itself. Based on his years of practical experience as a doctor as well as on the latest research, Dr. Giller's book explains in crystal-clear terms how to treat yourself with vitamin and mineral supplements, herbs, diet, exercise, and stress reduction. He also indicates when it may be necessary to consult with a doctor. An indispensable health resource for the whole family, Natural Prescriptions introduces you to such proven treatments as: * A derivative of licorice to help reduce acid indigestion * The mineral chromium to stop cravings for sweets * Calcium at bedtime for lower-back pain * The amino acid L-lysine to help prevent cold sores * The amino acid DL-phenylalanine to combat the mood swings of PMS * Magnesium for the prevention of kidney stones * Melatonin for insomnia With a bulleted, step-by-step treatment plan for each condition, including specific amounts of nutrients and the length of time they should be taken, Natural Prescriptions can dramatically change the way you feel about yourself and your health.

Natural Prescriptions for Women

Natural Prescriptions for Women
Author: The Editors of Prevention Health Books
Publisher: Rodale
Total Pages: 582
Release: 2000-12-08
Genre: Health & Fitness
ISBN: 9780875964348

Presents a self-care collection of non-drug prescriptions for more than one hundred common health problems

The Complete Natural Medicine Guide to Women's Health

The Complete Natural Medicine Guide to Women's Health
Author: Sat Dharam Kaur
Publisher: R. Rose
Total Pages: 0
Release: 2005
Genre: Health & Fitness
ISBN: 9780778801276

Comprehensive source of information for all aspects of health for women. More and more women seek natural remedies to treat health problems, either as an alternative or a complement to conventional health care. The Complete Natural Medicine Guide to Women's Health provides clear and comprehensive information on integrating natural medicine treatments into a healing program for the distinctive health concerns of women. It includes: The healing systems of Traditional Chinese Medicine, the Chakra System and the Western Medicine Model, and integrated healing Natural healing methods, such as diet and nutritional supplements, homeopathy, acupuncture, tissue salts and herbal medicine The body's natural rhythms Seasonal inner cleansing and detoxifying Natural medicine strategies for balancing hormones Recommended dietary guidelines for women The menstrual cycle and the menopause Pregnancy and birth, and natural methods of birth control Conditions of the female organs, common female disorders (such as cystitis, thyroid imbalance, osteoporosis and osteoarthritis) and ongoing health issues and aging 60 health conditions, covered in thorough detail. Symptoms are described, likely causes identified, and treatment strategies are prescribed, which may include diet, exercises and yoga, and meditation and visualization. With authoritative information clearly presented, The Complete Natural Medicine Guide to Women's Health is the definitive source for women looking to integrate natural and conventional medicine.

The Women's Pill Book

The Women's Pill Book
Author: Deborah Mitchell
Publisher: Macmillan
Total Pages: 286
Release: 2012-03-27
Genre: Health & Fitness
ISBN: 0312603827

A reader-friendly reference guide to the prescription and over-the-counter medications commonly used by women.

Dr. Carolyn Dean's Natural Prescriptions for Common Ailments

Dr. Carolyn Dean's Natural Prescriptions for Common Ailments
Author: Carolyn Dean
Publisher: McGraw-Hill Companies
Total Pages: 0
Release: 2001
Genre: Dietary supplements
ISBN: 9780658012167

This is grounded in the belief that taking repsonsibility for one's own health is the key to wellness. It includes an A-Z listing of common ailments, homeopathic and herbal treatments, and a quick reference for symptoms and remedies to empower readers to take charge of their own health.

New Choices in Natural Healing for Women

New Choices in Natural Healing for Women
Author: Barbara Loecher
Publisher: Bantam
Total Pages: 644
Release: 1998
Genre: Health & Fitness
ISBN: 9780553579802

Natural therapies offer a gentle, drug-free approach to women's health problems, such as PMS, migraines, hot flashes, TMJ, and others. But how can you tell which approach is the best for you? The editors of Prevention Magazine Health Books consulted with experts in thirty different natural therapies, from acupuncture to yoga, to take the mystery out of alternative treatments and explain them in plain English. You'll find out how the Alexander Technique can relieve the health risks of working at a computer, how meditation can improve symptoms of PMS, and how blueberries and ginkgo supplements can reduce spider veins. Discover these natural healing techniques for physical and emotional ailments: Acupressure Acupuncture Alexander technique Aromatherapy Art therapy Biofeedback Breath work Chiropractic Feldenkrais method Hellerwork Herbal medicine Homeopathy Hydrotherapy Imagery and visualization Massage and bodywork Meditation Music therapy Naturopathy Osteopathy Reflexology Therapeutic touch Traditional Chinese medicine Vegetarian diets Yoga Comprehensive and reliable, this indispensable reference tells you how to find a qualified practitioner and what to expect when you visit one for the first time. Plus, inspiring testimonials from women who have been cured by these holistic techniques attest to their incredible restorative powers.

Trust Your Intuition

Trust Your Intuition
Author: JENNI WILSON, M.H.
Publisher: Xlibris Corporation
Total Pages: 206
Release: 2013-06-10
Genre: Health & Fitness
ISBN: 1483637565

Have you ever wondered if there are effective alternatives to conventional medicine, or if anyone else you trust uses natural medicine? Many people are turning to more natural and holistic remedies and therapies, either because conventional medicine is not working for them or they want to stop putting chemical medications into their bodies. There is a huge amount of scientific research and evidence supporting natural forms of medicine. But sometimes the use of natural remedies is hard to quantify. Sometimes one size doesn't fit all, and we have to trust out own intuition for what our own body or our family members need. The more we educate ourselves about natural alternatives, the more effectively our intuition can direct us to what will help. Inside this book are "25 Natural Medicine Confessions" from women and moms (each with many online followers) who tell their stories about why they choose natural medicine for healing and resolving illnesses. Their knowledge and experience can serve as inspiration for us all to be more empowered in our own home medicine and health care.