Natural Power Builders

Natural Power Builders
Author: Winifred Conkling
Publisher: Macmillan
Total Pages: 177
Release: 1999-04-15
Genre: Health & Fitness
ISBN: 0312971036

Creatine and Androstene: They`re the natural supplements that scored with Mark McGuire--are they help or hype? When Cardinals first baseman Mark McGuire broke baseball records with the most home runs in one season, he was hailed as an outstanding athlete-but he also made news for another reason. McGuire was taking Androstene (a brand-name for androstenedione) and creatine, two natural supplements used to build muscle and enhance athletic performance. But how much can sports supplements improve performance? How safe are they? And how ethical is the use of such supplements in sports? These and many other compelling questions about performance-enhancing supplements are expertly answered here, along with: -The hazards of steroids: both prescription and natural, and how the two compare -How safe it is for children and teens to take sports supplements -An overview of Androstene and other testosterone-enhancing supplements -How the use of amino acids such as creatine aids in performance -Other athletic-enhancing supplements, including antioxidants, vitamins, minerals, and more -Q&As, resources, and organizations of interest Find out the pros and cons of all kinds of performance enhancing sports supplements-culled form the latest research and coaches and athletes themselves-to see if you can safely benefit from these natural power builders.

Essential Building Science

Essential Building Science
Author: Jacob Deva Racusin
Publisher: New Society Publishers
Total Pages: 163
Release: 2016-11-28
Genre: Architecture
ISBN: 1550926292

Down and dirty – a complete step-by-step guide to making, installing and living with beautiful, all-natural earthen floors Poor heat and moisture management are the enemies of durable, comfortable, and efficient housing, and good building design and construction starts with a solid understanding of good building science. Essential Building Science provides a highly visual and accessible introduction to the fundamentals of building science for residential construction. Part one covers the rationale behind high-performance design and the fundamentals of building physics, including thermal dynamics, moisture transfer, and hygro-thermal dynamics such as vapor drive and condensation. Part two teaches the vital critical thinking skills needed to consider buildings as whole systems and to develop thermal and moisture control strategies regardless of the specifics of the design. Case studies and examples from across North American climatic zones illuminate real-life problems and offer builders, designers, and DIYers the insights and tools required for creating better new buildings and dramatically improving old ones. Good science plus critical thinking equals high performance buildings.

Power, Construction and Meaning in Festivals

Power, Construction and Meaning in Festivals
Author: Allan Jepson
Publisher: Routledge
Total Pages: 215
Release: 2017-11-10
Genre: Business & Economics
ISBN: 1351664581

Whether through education, sport or festivity, events form the basis on which we attribute cultural meaning, significance and value to our lives. In this light, community events have the potential to create positive and negative social, cultural, economic and environmental impacts within the community across a wide variety of genres and platforms. This book offers a deeper and more critical insight into the relationships, dynamics and planning processes of festivals and events and the impact this has upon authenticity, cultural consumption and the local communities they serve. It does so by looking at a range of key debates in power theory, event planning and design, event construction, experience and meaning, authenticity, sustainability, social inclusion, accessibility and sponsorship engagement. International case studies are embedded within the chapters, examining the role of stakeholders, local communities, organisers, local governments and infrastructure. This critical event studies text is interdisciplinary and will make valuable reading for students and researchers who are interested in the relationships and dynamics involved in the construction and planning of festivals and events, their immediate impact and their significance for the future.

Annual Report

Annual Report
Author: United States. Small Business Administration
Publisher:
Total Pages: 450
Release: 1983
Genre: Small business
ISBN:

Sustained Energy for Enhanced Human Functions and Activity

Sustained Energy for Enhanced Human Functions and Activity
Author: Debasis Bagchi
Publisher: Academic Press
Total Pages: 544
Release: 2017-08-07
Genre: Technology & Engineering
ISBN: 0128093323

Sustained Energy for Enhanced Human Functions and Activity addresses the basic mechanistic aspects of energy metabolisms, the chemistry, biochemistry and pharmacology of a variety of botanical ingredients, micronutrients, antioxidants, amino acids, selected complexes, and other nutracueticals which have demonstrated a boost in and the sustainability of functional energy. The role of exercise and physical activity is also discussed, and the conclusion addresses paradigm shifts in the field and envisions the future. Intended for researchers and industry professionals, the book is as an essential reference on the impact of proper nutrient balance on sustained energy. - Serves as a comprehensive reference on natural products that can boost and sustain energy - Encompasses information on diverse energy ingredients and their potential role in optimal health and sustained energy - Conceptualizes the key features in diverse nutraceuticals that can boost sustained energy and well-being - Presents the intricate mechanistic aspects and balance between optimal and sustained energy - Addresses the pathophysiology and mechanistic insight of diverse nutraceuticals and functional foods that can help in maintaining optimal health and sustain functional energy

Renewal

Renewal
Author: Timothy J. Smith
Publisher: Macmillan
Total Pages: 708
Release: 1999-11-15
Genre: Health & Fitness
ISBN: 9780312972097

After investigating anti-aging techniques and alternative medicine for 25 years, Smith presents a ground-breaking program to help people extend their lives by regenerating the cells through balanced nutrition; using nutritional, herbal, and hormonal supplements to fight off diseases; and incorporating a fitness plan. Major direct mail push.

The Complete Guide to Living Well with Diabetes

The Complete Guide to Living Well with Diabetes
Author: Deborah Mitchell
Publisher: St. Martin's Paperbacks
Total Pages: 289
Release: 2009-03-03
Genre: Health & Fitness
ISBN: 1429964561

• The most up-to-date medical information on type 1, type 2, and gestational diabetes • Assess the risk factors, get diagnosed, and receive the right treatment from the best possible health-care providers • Helpful tips for purchasing, storing, and administering insulin • The emotional challenges of living with diabetes, or caring for a loved one • Common complications and how to avoid or minimize them • Control blood-sugar levels with a personalized nutrition plan and exercise program • Diabetes and pregnancy • The latest diabetes research and resources