Naturally Inspired

Naturally Inspired
Author: Krissy Ballinger
Publisher:
Total Pages: 376
Release: 2020
Genre: Beauty, Personal
ISBN: 9780648788713

Its undeniable that society's reliance on the quick-and-easy fix is causing mayhem for human health, our planet, and future generations. Naturally Inspired is the perfect resource for those on a mission to live a natural life free from avoidable toxins. By replacing a few store-bought products with DIY alternatives, not only will you improve your overall health and wellbeing, youll also save money and reduce waste. With her gentle and realistic approach, Krissy Ballinger will help you reduce your bodys toxic burden with recipes for common day-to-day essentials like deodorant, sunscreen, magnesium oil, dishwasher tablets, cleaning sprays and much more. Its easy to be inspired by the simplicity of the recipes and the stunning photography, along with the inclusion of thermal appliance methods and seemingly endless ideas on how to use essential oils. Natural DIY has never been so easy and rewarding.

Natural Deodorant

Natural Deodorant
Author: Sanchez Clark
Publisher:
Total Pages: 70
Release: 2020-02-28
Genre:
ISBN:

It is no longer a secret that what we apply on our skin gets absorbed into your bodies. Pharmaceutical and cosmetics companies are increasingly moving to topical products because the skin is highly efficient is taking in what is put on it. This is great when you want your skin to absorb something quickly but BAD NEWS when you think about the chemical compositions that constitute most of our personal and body care products. Do not be surprised the ones labeled natural or organic are frighteningly not! Try reading and interpreting their labels and you will be shocked at what you will find. Natural homemade deodorants are easy to make, non-toxic and inexpensive. Why make your own deodorant? Here are just a few reasons you should give it a thought: -Be rest assured you are protected from gross body odor-No visible armpit clothes mark-No toxic chemicals are going into your skin-No blocking of your sweat glands (typical of store-bought brands)-It's a win-win situation-You can consider it for regular day to day use-It works BETTER than store-bought brands-It lasts for a long time as you only need a tiny amountIf you're not a DIY-er, you might want to buy all natural deodorants for you and your family BUT if you want to save a few bucks, why not make your own natural deodorant for just a few pennies? If you love experimenting with ingredients, you will find these recipes delightful. A simple natural homemade deodorant that keeps you fresh and protected all day. It is non-toxic, so you are free from cancer-causing, hormone-disrupting, system-destroying chemicals in commercial deodorants and antiperspirants. In this book you'll find: -Major reasons why you should ditch your commercial personal and body care products-Commonly used harsh chemicals included in store-bought products-Simple ingredients you can mix up to create your own deodorants and their respective functions-Easy step-by-step mixing instructions

Natural Non-toxic Deodorants

Natural Non-toxic Deodorants
Author: Deborah Smith
Publisher: PublishDrive
Total Pages: 41
Release: 2015-12-17
Genre: Young Adult Nonfiction
ISBN:

Approximately 60% Of What You Apply Onto Your Skin Is Directly Absorbed Into Your Bloodstream! It is no longer a secret that what we apply on our skin gets absorbed into your bodies. Pharmaceutical and cosmetics companies are increasingly moving to topical products because the skin is highly efficient is taking in what is put on it. This is great when you want your skin to absorb something quickly but BAD NEWS when you think about the chemical compositions that constitute most of our personal and body care products. Do not be surprised even the ones labeled natural or organic are frighteningly not! Try reading and interpreting their labels and you will be shocked at what you will find. Have you bene searching for homemade deodorant recipes for a while? Look no further, the answer is right here!. Natural homemade deodorants are easy to make, non-toxic and inexpensive. Why make your own deodorant? Here are just a few reasons you should give it a thought: Be rest assured you are protected from gross body odour No visible armpit clothes mark No toxic chemicals are going into your skin No blocking of your sweat glands (typical of store-bought brands) It’s a win-win situation You can consider it for regular day to day use It works better BETTER than store-bought brands It lasts for a long time as you only need a tiny amount If you’re not a DIY-er, you might want to buy all natural deodorants for you and your family BUT if you want to save a few bucks, why not make your own natural deodorant for just a few pennies? If you love experimenting with ingredients, you will find these recipes delightful. A simple natural homemade deodorant that keeps you fresh and protected all day. It is non-toxic, so you are free cancer-causing, hormone-disrupting, system-destroying chemicals in commercial deodorants and antiperspirants. In this book you’ll find : Major reasons why you should ditch your commercial personal and body care products Commonly used harsh chemicals included in store-bought products Simple ingredients you can mix up to create your own deodorants and their respective functions Easy step-by-step mixing instructions Download Your Copy, Enjoy Chemical-Free Homemade Deodorants For A Holistic Living.

The Prairie Homestead Cookbook

The Prairie Homestead Cookbook
Author: Jill Winger
Publisher: Flatiron Books
Total Pages: 384
Release: 2019-04-02
Genre: Cooking
ISBN: 1250305942

Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.

Homemade Deodorant

Homemade Deodorant
Author: Jane Aniston
Publisher:
Total Pages: 88
Release: 2015-10-08
Genre:
ISBN: 9781517728519

Ditch Damaging, Toxic Deodorants & Enjoy Making Your Own Healthy, Organic Deodorant At Home Today! Do you know about the nasty chemicals in your store-bought deodorant and the damaging effects they can have on your health? Neither did I, but now that I do I would never expose myself to these toxic nasties again! Many store-bought deodorants contain a vast array of toxic chemicals which you introduce to your body via your skin every time you apply them. Once in your body, these chemicals build up over time and can contribute to a myriad of health problems. Making your own natural deodorant at home is quick, easy, inexpensive and fun. Whats more, not only are these deodorants good for your skin, your health, and your wallet, they're also good for the environment as all the ingredients used are non-toxic and non-polluting. In this book you'll learn more about exactly why you should ditch toxic, store-bought deodorants which are full of mysterious chemicals, and start making your own healthy, homemade alternatives today. This book also includes 20 amazing natural homemade deodorant recipes each of which clearly lists the ingredients required and is beautifully laid out with simple step by step instructions, making it easy for you to follow along. Here's A Preview Of What You'll Learn... What The Chemical Nasties Lurking In Your Store-Bought Deodorant Are And Their Potential Effects On Your Health! The Natural Ingredients You Can Use In Your Homemade Deodorants And The Benefits Of Each Insider Tips On Creating Your Own Deodorants Natural Deodorant Recipes With Flower Bases Green & Easy Vegan Natural Deodorant Recipes Fruity Natural Deodorant Recipes Natural Deodorant Recipes With Natural Oil & Butter Bases (Coconut Oil, Shea Butter, Cocoa Butter etc.) Combination Natural Deodorant Recipes - Combining Various Halthy Ingredients For Wonderfully Unique Deodorants! Includes Deodorant Recipes For Those With Sensitive Skin and Overly Active Sweat Glands FREE BONUS! Includes a Free Sample Chapter Of One Of My Other Best Selling Books! You can have fantastic smelling deodorants which keep you fresh and dry without taking risks with your health!. Download "Homemade Deodorant - A Complete Beginner's Guide To Natural DIY Deodorants" today. You'll have access to 20 natural, healthy, organic deodorant recipes which you'll be making in no time!

Coconuts & Kettlebells

Coconuts & Kettlebells
Author: Noelle Tarr
Publisher: HarperCollins
Total Pages: 597
Release: 2018-08-07
Genre: Health & Fitness
ISBN: 0062690302

Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.

Make It Up

Make It Up
Author: Marie Rayma
Publisher: Running Press Adult
Total Pages: 193
Release: 2016-12-27
Genre: Health & Fitness
ISBN: 0762461179

Ever think of making your own beauty products -- handmade, high performance, healthy alternatives to just about every chemical laden product you currently put on your face and body? It's easier than you think! In Make It Up author Marie Rayma shares the recipes she has developed through years of trial, error, and testing to come up with the very best. This is real makeup and skincare: bright lipsticks, quality mineral powders, long-wearing eyeliners, and masks and cleansers that yield results. Rayma walks you through natural ingredients available online or at health food stores. These awesome oils, butters, clays, and minerals will replace the petroleum products, artificial colors, and lab-created mystery fragrances that have untold effects on our bodies. Products can be tailored for individual needs -- from swapping out ingredients not suitable for sensitive skin to whipping up the perfect colors suited for any complexion. With easy-to-follow instruction, Make It Up provides more than 40 essential cosmetics and skin care projects so you can make just what you want, when you need it.

Skin Revolution: The Ultimate Guide to Beautiful and Healthy Skin of Colour

Skin Revolution: The Ultimate Guide to Beautiful and Healthy Skin of Colour
Author: Dr Vanita Rattan
Publisher: HarperCollins UK
Total Pages: 288
Release: 2022-03-17
Genre: Health & Fitness
ISBN: 0008473315

Skin Revolution is where skincare meets science and self-love – to empower you to look good, feel great, and glow in your melanin-rich skin. ‘I wish I had advice like this growing up – an incredible guide for people of colour everywhere!’ KAUSHAL, Make-up Artist, YouTuber and Entrepreneur

East by West

East by West
Author: Jasmine Hemsley
Publisher: Pan Macmillan
Total Pages: 524
Release: 2017-11-02
Genre: Cooking
ISBN: 150985813X

Winner of the 2018 Hearst Big Books Award (Women's Health and Wellbeing) East by West is the first solo cookbook from bestselling author, cook and TV presenter Jasmine Hemsley, co-founder of Hemsley + Hemsley. Featuring 140 delicious recipes from around the world, East by West champions the ancient Ayurvedic philosophy of eating to nourish, sustain and repair for ultimate mind-body balance. Jasmine continues her passion for balancing body, mind and spirit amidst the challenges of our fast-paced day-to-day lives, through real food and tasty home cooking. With a focus on listening to your body, eating when you’re hungry, being conscious of what you’re eating when you’re eating it and choosing foods that are right for your mood from day to day, East by West is a modern take on the Ayurvedic principles. With classic Ayurvedic comfort dishes from Golden Milk to Kitchari and great family sharing dishes Sesame Roast Chicken to Saffron Millionaire Cheesecake, the book has something for every taste (bringing to life store cupboard basics to create dishes) from super simple to simply special. A global range of recipes, together with simple mindful rituals and a classic cleanse to revisit when your energy levels need a boost help the book bring Ayurveda to life in a fresh and friendly way. Packed with beautiful colour photography and inspired by Jasmine’s personal journey with food and healthy living, East by West represents a delicious evolution of the ideas explored in Hemsley + Hemsley bestsellers Good + Simple and The Art of Eating Well.

Deodorant

Deodorant
Author: Kelly Tursi
Publisher: CreateSpace
Total Pages: 36
Release: 2015-04-03
Genre:
ISBN: 9781511541374

Learn to Make The Best Homade Deodorant Today! Learn everything you need to know about handmade deodorants and conventional deodorants This book is for reminding you that using natural products for the body is important. Unfortunately, conventional deodorants can do you harm than good and we will discuss to you those side effects of using commercial deodorants for longer period. Moreover this book will give you essential information of keeping those armpits fresh and healthy. You will learn how to make your own deodorant at home using available ingredients in your kitchen and countertops. Love Shea butter, essential oils, herbs, flowers and Vodka? Great! We will incorporate those materials in your deodorant too! By the time you finish reading this book you are going to be able to realize that commercial antiperspirants and deodorants are actually harmful for you. You will get to know the various chemicals and substances it contains that can cause you dark underarms and irritated skin. Likewise, you will also learn how blocking your sweat pores can only make the condition worse. Why You Must Have This Book! > In this book you will learn how to come up with a natural deodorant using basic household stuffs such as coconut oil, baking soda, and cornstarch and apple cider vinegar. > This book will teach you the steps on how to detoxify your armpits first before using a handmade deodorant to make it more effective. > In this book you will learn how to properly store your handmade deodorant during winter or summer months to keep it fresh and long-lasting. > This book will guide you through proper caring of your armpits with healthy diet and body awareness. > This book will teach you how you can actually save by making your own products and at the same time, prevent health issues related with antiperspirants. > In this book you will learn that even the cheapest and most basic ingredients at home can be used in homemade deodorants. What You'll Discover from the Book "Deodorant: The Ultimate Guide to Creating Organic Homemade Deodorant in 30 Minutes or Less!" ** Why you need to keep your deodorant warm especially if it contains coconut oil. ** How to make deodorant for sensitive skins by using bentonite clay, witch hazel and Aloe Vera.. ** Step by step instructions making herbal deodorant, deodorant with Shea butter and deodorant with Vodka! **The importance of keeping the armpits clean and detox before actually putting your homemade deodorant on it. **What to expect if you switch from the conventional antiperspirants to an all-natural deodorant. **How to prevent that stinky smell despite excessive sweating. Let's Learn Together! Hurry! For a limited time you can download "Deodorant: The Ultimate Guide to Creating Organic Homemade Deodorant in 30 Minutes or Less!" for a special discounted price of only $2.99 Download Your Copy Right Now Before It's Too Late! Just Scroll to the top of the page and select the Buy Button. ----- TAGS: Deodorant - Homemade Deodorant - Organic Deodorant - Deodorant Recipes - Deodorant Making