Is It Me Or Is It Hot In Here?

Is It Me Or Is It Hot In Here?
Author: Jenni Murray
Publisher: Random House
Total Pages: 290
Release: 2012-08-31
Genre: Health & Fitness
ISBN: 1446458563

In Is it me or it hot in here? Jenni Murray, one of Britain's most popular journalists and broadcasters, addresses the menopause. She looks at what the menopause is - its symptoms and how it affects overall health. She also looks at the psychological and social implications. There is an overview of the latest research on HRT - its benefits and drawbacks - and the new work which is being done on various 'alternative' therapies. She includes discussions on sex life, social life, face-lifts (or otherwise), exercise (or otherwise), keeping your figure and discovering one's place in life as a middle aged woman in a feminist era. The section on rethinking the menopause looks at changing attitudes and how to cope with post-menopausal life, offering a new agenda for post-menopausal women. Throughout, the tone is inquiring but accessible, making it one of the most appealing books on the menopause written to date.

The Detox Answer

The Detox Answer
Author: Soula Panagiotou
Publisher: The Detox Answer
Total Pages: 82
Release: 2009
Genre:
ISBN: 0646508040

Natural Solutions to PMS

Natural Solutions to PMS
Author: Marilyn Glenville
Publisher: Piatkus Books
Total Pages: 212
Release: 2002
Genre: Family & Relationships
ISBN: 9780749922115

In Natural Solutions to PMS Marilyn Glenville, the UK's leading nutritional therapist, explains that the discomfort and pain associated with the menstrual cycle is not inevitable. She shows you simple nutritional and lifestyle changes you can make that will balance your hormones and relieve your symptoms. From breast pain to fluctuating moods, and from weight gain to fatigue, Marilyn Glenville details a thoroughly researched and tested programme to get your symptoms under control. Discover: How to get rid of your symptoms permanently; Which tests, supplements, herbs and nutrition will make a difference; Why premenstrual symptoms occur and why conventional treatments are rarely effective; How to get your hormones back in balance; How to relieve specific symptoms.

The Hot Flash Cookbook

The Hot Flash Cookbook
Author: Cathy Luchetti
Publisher: Chronicle Books
Total Pages: 276
Release: 2003-02
Genre: Cooking
ISBN: 9780811840088

Rich in estrogen as well as the vitamins and calcium that fight off osteoporosis and heart disease, the delicious recipes in this cookbook are a balm for the symptoms that mark the change of life. Two-color illustrations throughout.

Gout

Gout
Author: Rodney Grahame
Publisher: Class Publishing Ltd
Total Pages: 169
Release: 2003
Genre: Gout
ISBN: 1859590675

Practical advice on dealing with the condition.

101 Handy Hints for a Happy Hysterectomy

101 Handy Hints for a Happy Hysterectomy
Author: Linda Parkinson-Hardman
Publisher: The Hysterectomy Association
Total Pages: 94
Release: 2005-07
Genre: Hysterectomy
ISBN: 9780953244539

101 Handy Hints for a Happy Hysterectomy was written in response to the questions that women are always asking about the practicalities of having a hysterectomy. From whether they should consider having their cervix removed to when they can have sex again and what sort of exercise they should be doing and when the right time to return to work is.