Can't Help Myself

Can't Help Myself
Author: Meredith Goldstein
Publisher: Grand Central Publishing
Total Pages: 235
Release: 2018-04-03
Genre: Biography & Autobiography
ISBN: 1455543780

A disarmingly honest memoir about giving advice when you're not sure what you're doing yourself, by the woman behind The Boston Globe's Love Letters column. Every day, Boston Globe advice columnist Meredith Goldstein takes on the relationship problems of thousands of dedicated readers. They look to her for wisdom on all matters of the heart- how to cope with dating fatigue and infidelity, work romances, tired marriages, true love, and true loss. In her column, she has it all figured out, but in her real life she is a lot less certain. Whether it's her own reservations about the traditional path of marriage and family, her difficulty finding someone she truly connects with, or the evolution of her friendships as her friends start to have their own families, Meredith finds herself looking for insight, just like her readers. As she searches for responses to their concerns, she's surprised to discover answers to her own. But it's after her mother is diagnosed with cancer that she truly realizes how special her Love Letters community is, how this column has enriched her life as much, if not more than, it has for its readers. Can't Help Myself is the extraordinary (and often hilarious) story of a single woman navigating her mercurial love life, and a moving and poignant portrait of an amazing community of big-hearted, love-seeking allies.

Myself Help

Myself Help
Author: Dana Anderson
Publisher: Balboa Press
Total Pages: 236
Release: 2012-10
Genre: Family & Relationships
ISBN: 1452559589

Are you suffering the loss of a loved one? Feeling terribly isolated and shameful about your secret grief? Do you believe you should be over it? Are you considering seeing a therapist but believe you must be crazy to enter psychotherapy? Are you afraid to let a therapist know it's been a very long time since you lost your loved one and you are still feeling lonely and devastated? Are you afraid a psychotherapist will judge you that he or she may find out you are soothing yourself by some unacceptable behavior? Have you stopped going to church? Cut yourself off from community and possibilities that have nurtured your spirit in the past? Are you just plain feeling badly about yourself? Have you ever felt any of these things? Myself Help is the story of anyone who has heard a critic in their mind, felt guilty about certain choices they've made, or felt loneliness while surrounded by loved ones. Dana Anderson shares her personal story while providing helpful tools for growth and healing. Myself Help is an inspirational tale told with humor.

Growing Beyond Survival

Growing Beyond Survival
Author: Elizabeth G. Vermilyea
Publisher: Sidran Traumatic Stress Ins
Total Pages: 214
Release: 2000
Genre: Psychology
ISBN: 9781886968097

Self Help? No Thanks, I Can Do It Myself

Self Help? No Thanks, I Can Do It Myself
Author: Dorothy Louise Gagnon
Publisher: iUniverse
Total Pages: 226
Release: 2009-02-13
Genre: Biography & Autobiography
ISBN: 1440120188

In Self Help? No Thanks, I Can Do It Myself: Surviving Lifes Journey Dorothy Louise Gagnon shares her poignant collection of memories, musings, reactions, essays, poems, and diary entries that detail her incredible true story of survival through tragedy and hardship to personal growth and spiritual insight. Set against the rural backdrop of southeastern Ontario, Gagnons journey begins with her birth in a Saskatchewan convent and continues through her adoption into a family when she was five. As her story unfolds, she conveys not only the caring, sometimes funny, and always interesting characters that helped shape her life, but also the excruciating heartache that accompanied the untimely deaths of her family members and the loss of two homes before she was twelve. She divulges how she and her husband Bruce raised two challenging children and attempted to create a better life for all of them, only to lose their son to a fatal car accident. In an effort to help others through their own trials, Gagnon shares her innermost thoughts on how she tried to make sense of each misfortune and the valuable lessons she learned in the process. Gagnon provides insight into how her life experiences have shaped her destiny, her personality, and her future, reminding others how important inner-strength is to surviving even the most difficult circumstances.

Dearest Dorothy, Help! I've Lost Myself!

Dearest Dorothy, Help! I've Lost Myself!
Author: Charlene Ann Baumbich
Publisher: Penguin
Total Pages: 306
Release: 2004-08-31
Genre: Fiction
ISBN: 9780143034285

Charlene Ann Baumbich's two heartwarming Dearest Dorothy novels have transported thousands to a little Midwestern town where the ups and downs of everyday life have charmed readers and left them clamoring for more. Of course, the character everyone has come to love is the feisty former bandleader, 87-year-old Dorothy Jean Wetstra. Now in Dearest Dorothy, Help! I've Lost Myself! Partonville marks its centennial plus thirty—by arguing over the best way to celebrate it. Meanwhile, the acting mayor is trying to change a vital part of the town square (but it's always been that way!) and a newcomer named Katie can't avoid the suspicion that she's grown far closer to this quirky little place than she had ever intended. Delightful and touching, this tale is every bit as addictive as its predecessors.

Stop Me Because I Can't Stop Myself

Stop Me Because I Can't Stop Myself
Author: Jon Grant
Publisher: McGraw Hill Professional
Total Pages: 232
Release: 2004-03-12
Genre: Psychology
ISBN: 9780071433686

Most of us have urges to engage in behaviors we know are not good for us, from splurging on gifts we can't afford to gambling. But when these urges become too much to handle, we can suffer intense emotional distress, putting our friendships, relationships, and jobs in jeopardy. Impulse control disorders are often difficult to recognize, even for those who struggle with them, but they are not uncommon. Now, the nation's leading specialists in the field offer a powerful self-help guide for the estimated 35 million sufferers and their loved ones. Stop Me Because I Can't Stop Myself tackles the essential questions on the road to healing. Also included in this hopeful and encouraging book are compelling first-hand stories of the authors' patients and invaluable analyses of groundbreaking new treatments.

No More Bananas

No More Bananas
Author: Jeroen Kraaijenbrink
Publisher: Effectual Strategy Press
Total Pages: 113
Release: 2019-06-21
Genre: Self-Help
ISBN: 908234436X

“Feel better, get done more and become a nicer person” In this age of social media, fake news, individualism and information overload, the certainties we relied on in the past are gone. In our quest for assurance and support, the only seemingly dependable pillar left is other people. So we look to them. But they are unsettled too. And by looking to them, we create and perpetuate our own vicious stress-cycle. As a result, we lose our sensible selves. And we go bananas. But there is good news. If we look around us, there are people who withstand the collective lunacy and stay grounded. They do something that most of us have a hard time doing: they stay themselves. And the best news is that what they can do, you can do too. It doesn’t require any special talents or supernatural powers. It only requires doing. In this amiable, open and accessible book, Jeroen Kraaijenbrink takes you on his personal journey out of Bananaland. Drawing from cognitive psychology, martial arts, Saint Benedict, personal experience, and a wide range of other sources, the book offers a nine-step approach with some remarkably practical advice for keeping a cool head in the collective lunacy. “Free yourself from the collective lunacy and reclaim your calm and sensible self”

What I Know For Sure

What I Know For Sure
Author: Oprah Winfrey
Publisher: Flatiron Books
Total Pages: 241
Release: 2014-09-02
Genre: Body, Mind & Spirit
ISBN: 1250054079

The inspirational wisdom Oprah Winfrey shares in her monthly O., The Oprah Magazine column updated, curated, and collected for the first time in a beautiful keepsake book. As a creative force, student of the human heart and soul, and champion of living the life you want, Oprah Winfrey stands alone. Over the years, she has made history with a legendary talk show - the highest-rated program of its kind, launched her own television network, become the nation's only African-American billionaire, and been awarded both an honorary degree by Harvard University and the Presidential Medal of Freedom. From all her experiences, she has gleaned life lessons—which, for fourteen years, she's shared in O, The Oprah Magazine's widely popular "What I Know For Sure" column, a monthly source of inspiration and revelation. Now, for the first time, these thoughtful gems have been revised, updated, and collected in What I Know For Sure, a beautiful cloth bound book with a ribbon marker, packed with insight and revelation from Oprah Winfrey. Organized by theme—joy, resilience, connection, gratitude, possibility, awe, clarity, and power—these essays offer a rare, powerful and intimate glimpse into the heart and mind of one of the world's most extraordinary women—while providing readers a guide to becoming their best selves. Candid, moving, exhilarating, uplifting, and frequently humorous, the words Oprah shares in What I Know For Sure shimmer with the sort of truth that readers will turn to again and again.

Self-Love Workbook for Women

Self-Love Workbook for Women
Author: Megan Logan MSW, LCSW
Publisher: Sourcebooks, Inc.
Total Pages: 215
Release: 2020-09-29
Genre: Self-Help
ISBN: 1648762581

Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women. This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse yourself in activities that help you build your self-esteem and improve your relationships. Looking for a self-esteem workbook that is tailored to the specific challenges faced by women in the modern world? Look no further! This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection. This self-care book for women includes: Proven techniques—Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology. Inspiring activities—This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs. Empowering affirmations—Nurture yourself with uplifting affirmations interspersed throughout this self-help workbook, and foster a better relationship with yourself and others. Share the self-love—This book makes an amazing gift for yourself—or any woman in your life who deserves to put herself first and explore how awesome she is! If you're looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women.