My Walking Journal - Pink

My Walking Journal - Pink
Author: Tom Alyea
Publisher: CreateSpace
Total Pages: 122
Release: 2014-08-23
Genre: Health & Fitness
ISBN: 9781500856243

This journal is part of the Discovery Series of Journals - a series of journals that record those special moments in your life. This walking journal has plenty of space to: record the location, date, time and distance of your walks the type of walk (light, moderate, strenuous) the weather conditions companions that joined you along the way and details about the route you took You will find by using this journal that you have a very powerful reminder of your fitness journey. And, there are pages of motivating walking quotes and pictures to keep you inspired. Using this journal you can record where you walked and describe the conditions. Was it flat? Hilly? Sunny? Rainy? This will help to establish a pattern. If you experience some pain every few days with walking, you can go back through your records and determine if this pain arises from a certain type of weather or a certain path you've taken.

Walk

Walk
Author: Rosaline Christensen
Publisher: FriesenPress
Total Pages: 211
Release: 2023-09-07
Genre: Biography & Autobiography
ISBN: 1039156436

"On October 6, 1981, I had a fifteen-and-a-half-hour surgery; it was autumn; the leaves were changing colour. The landscape was changing, and so was I. The lengthy surgery and long recovery left me with significant emotional, physical, and spiritual changes from my previous self. It had a profound effect on my family; my children lost the mother as they knew her. My husband lost his wife as he knew me. It was like a death that none of us were ready for; we didn’t experience grief because I was still alive." Walk: With Each Step There’s Hope begins with Rosaline growing up on a farm in Fraser Valley, British Columbia in the 1940s and 50s. Her verbally and emotionally abusive father eventually abandons the family when she is fourteen (events that affect her mindset and relationships for years to come), essentially ending her childhood as she steps in to fill the support role for her mother and younger siblings. At twenty, she married and raised four children during her twenty-two-year marriage. At the age of thirty-nine, the removal of a brain tumour (a benign acoustic neuroma) leaves her with a long-term hearing impairment, which leads her down a path of physical, emotional, and spiritual transformation. Years later, travelling alone on a three-month backpacking sojourn to the Maritimes she celebrates her sixty-fifth birthday; the kindness and affirmation she receives from strangers encourage her to share her story of hope with others. Little does she know as she embarks on this trip, that it will take her on the longest journey of all . . . from her head to her heart. Weaving poetry and affirmative quotes throughout the book, this candid and touching memoir is about resilience, courage, inspiration, family, love, abandonment, addiction, forgiveness, understanding, personal transformation, letting go of expectations, living in the present moment, and most of all, to keep walking through life . . . because with each step there is hope.

My Walking Diary

My Walking Diary
Author: Tom Alyea
Publisher: CreateSpace
Total Pages: 124
Release: 2015-07-07
Genre:
ISBN: 9781514859209

This walking journal has plenty of space to:*record the location, date, time and distance of your walks the type of walk (light, moderate, strenuous) *the weather conditions*companions that joined you along the way and *details about the route you took You will find by using this journal that you have a very powerful reminder of your fitness journey. Using this journal you can record where you walked and describe the conditions. Was it flat? Hilly? Sunny? Rainy? This will help to establish a pattern. If you experience some pain every few days with walking, you can go back through your records and determine if this pain arises from a certain type of weather or a certain path you've taken.

My Walking Log

My Walking Log
Author: Lavonne Rat_book
Publisher:
Total Pages: 120
Release: 2021-02-06
Genre:
ISBN:

119 Walk Challenge Journal Log your walks and find fitness in both mind and body. Walking is a great exercise that doesn't involve cost or over exertion. Challenge yourself to 119 walks by using this log book to keep track of your progress on the road to fitness and peace of mind. Book Details: 119 Pages 6" x 9" inches Paperback Soft Matte Cover Each Page allows you to fill in: Date Brief Description of walk Start/End Time Total Miles/Km's Weather Conditions Any Injuries or Niggles Meet Anyone or Seen Anything of Note How Do I Feel After My Walk All walks are numbered for easy reflection. Challenge yourself to take 119 walks for fitness of mind and body. Grab your copy today!

God Walk

God Walk
Author: Rosalie Ross
Publisher: WestBow Press
Total Pages: 42
Release: 2019-04-26
Genre: Biography & Autobiography
ISBN: 1973659549

This is a diary written for over five years. It presents Rosalie’s perspective of God with family connections. She gives her own thoughts freely over the days, and the reader can sense the joy she expresses in living life to the fullest while she prayerfully writes each entry.

Draw Your Day

Draw Your Day
Author: Samantha Dion Baker
Publisher: Watson-Guptill
Total Pages: 146
Release: 2018-08-28
Genre: Art
ISBN: 0399581308

An instructive guide to creating an illustrated journal based on artist and Instagram sensation Samantha Dion Baker's unique creative process, featuring information on materials, creative inspiration and instruction, prompts, and helpful tips and tricks. Samantha Dion Baker is a widely admired and followed artist on Instagram, where she shares her "sketch journal," an illustrated daily record of her life, drawn in a fresh, modern style. In Draw Your Day, Baker guides you through her inspirational practice and provides guidance for starting your own. Part instructional guide and part encouraging manifesto about how making art--even art that's not museum-worthy--can make your life more mindful and meaningful, Draw Your Day is ideal for both seasoned artists looking for fresh inspiration, as well as aspiring artists who need a friendly nudge to get started.

Walking LogBook

Walking LogBook
Author: H. R. Anis Press Publications
Publisher:
Total Pages: 120
Release: 2021-03-25
Genre:
ISBN:

Features6x9 Portable and easy to carry.120 Total pages.Matte cover designPerfect gift for those wanting to improve their health and lifestyle.

My Walking Journal

My Walking Journal
Author: Alex Millbeach
Publisher: Createspace Independent Publishing Platform
Total Pages: 102
Release: 2016-04-04
Genre:
ISBN: 9781530880218

This is a clear and simple paperback journal in which to record your walks. It includes space to record a name for the walk, the location, date, distance, weather, difficulty and a personal rating, as well as space for notes. Capacity for 100 walks. It measures around 8" x 5".

My Walking Log

My Walking Log
Author: Ob Publishing
Publisher:
Total Pages: 102
Release: 2020-01-09
Genre:
ISBN: 9781658231893

walking log to keep track of the distance time steps speed it took for your walk a deluxe exercise diary with plenty of room to record exercise and activity. A special area for daily comments makes it easy to see at a glance how you are doing 100 pages to keep you on track great way to stay motivated!