My Walking Journal
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| Author | : Alicia Adamson |
| Publisher | : |
| Total Pages | : 200 |
| Release | : 2016-11-30 |
| Genre | : |
| ISBN | : 9780692799222 |
Journaling, a powerful tool to facilitate deep introspection and personal growth, is often under utilized in today's fast paced world. Walking In Your Truth is an intimate work designed to instruct readers on how to live a purpose-filled life grounded in authentic truth. The author's instructional approach is both inspiring and nurturing. You will laugh, cry, forgive, dream and heal all at once! A great read for book clubs, personal and professional development workshops conferences and keynote addresses. "I've taken countless assessments and surveys in an attempt to discover my passion and purpose but I have never encountered the powerful, soul-searching questions like I found in Walking In Your Truth. These are the questions that truly allow for deep and meaningful reflection, that if you're courageous enough to answer will remove the barriers standing between you and greatness" For more information contact [email protected] or visit aliciaadamson.org
| Author | : Tom Alyea |
| Publisher | : CreateSpace |
| Total Pages | : 124 |
| Release | : 2015-07-07 |
| Genre | : |
| ISBN | : 9781514859209 |
This walking journal has plenty of space to:*record the location, date, time and distance of your walks the type of walk (light, moderate, strenuous) *the weather conditions*companions that joined you along the way and *details about the route you took You will find by using this journal that you have a very powerful reminder of your fitness journey. Using this journal you can record where you walked and describe the conditions. Was it flat? Hilly? Sunny? Rainy? This will help to establish a pattern. If you experience some pain every few days with walking, you can go back through your records and determine if this pain arises from a certain type of weather or a certain path you've taken.
| Author | : Bonnie Smith Whitehouse |
| Publisher | : Clarkson Potter |
| Total Pages | : 226 |
| Release | : 2019 |
| Genre | : Crafts & Hobbies |
| ISBN | : 0525574816 |
A guided journal for walkers who want to expand their physical and creative worlds through acts of mindfulness. "Beautifully designed . . . I'd like to give a copy of this smart, fetching book to everyone I know."--Susannah Felts, BookPage Afoot and Lighthearted will teach readers how to harness the power of walking to cultivate and nourish attention, inspiration, and determination, as well as to combat distraction, anxiety, and the dreaded creative block. Organized around thematic prompts designed to help makers take a break from digital life and tap into the transformational magic of creative journaling, Afoot and Lighthearted introduces us to innovative walkers throughout literature, art, philosophy, and history, and it offers encouragement in the form of inspirational quotes. Supported by light illustrations and evidence from recent research on the compelling connection between walking and well-being, Afoot and Lighthearted offers a fresh perspective every step of the way, much like a walk itself.
| Author | : Lavonne Rat_book |
| Publisher | : |
| Total Pages | : 120 |
| Release | : 2021-02-06 |
| Genre | : |
| ISBN | : |
119 Walk Challenge Journal Log your walks and find fitness in both mind and body. Walking is a great exercise that doesn't involve cost or over exertion. Challenge yourself to 119 walks by using this log book to keep track of your progress on the road to fitness and peace of mind. Book Details: 119 Pages 6" x 9" inches Paperback Soft Matte Cover Each Page allows you to fill in: Date Brief Description of walk Start/End Time Total Miles/Km's Weather Conditions Any Injuries or Niggles Meet Anyone or Seen Anything of Note How Do I Feel After My Walk All walks are numbered for easy reflection. Challenge yourself to take 119 walks for fitness of mind and body. Grab your copy today!
| Author | : Quality With Cheap Price |
| Publisher | : |
| Total Pages | : 100 |
| Release | : 2021-05-10 |
| Genre | : |
| ISBN | : |
This walking logbook will help you keep track of the steps walked, distance covered, walking time, location of your walk Record your fitness goals and healthy lifestyle Track your goals and progress daily, weekly, and yearly Offers over 700 individual walking entries Additional section for personal notes Ideal gift for a walker or hiker
| Author | : Alex Millbeach |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 102 |
| Release | : 2016-04-04 |
| Genre | : |
| ISBN | : 9781530880218 |
This is a clear and simple paperback journal in which to record your walks. It includes space to record a name for the walk, the location, date, distance, weather, difficulty and a personal rating, as well as space for notes. Capacity for 100 walks. It measures around 8" x 5".
| Author | : Billyuzi Edition |
| Publisher | : |
| Total Pages | : 120 |
| Release | : 2021-12-31 |
| Genre | : |
| ISBN | : |
This book was designed for those who use walking as their main form of exercise. Each Page contains: Date, time, location, Miles, step and Total times , Record anything of notes and goals. Book Details: 120 Pages Size 6" x 9" inches Paperback
| Author | : Tom Alyea |
| Publisher | : CreateSpace |
| Total Pages | : 122 |
| Release | : 2014-08-23 |
| Genre | : Health & Fitness |
| ISBN | : 9781500856243 |
This journal is part of the Discovery Series of Journals - a series of journals that record those special moments in your life. This walking journal has plenty of space to: record the location, date, time and distance of your walks the type of walk (light, moderate, strenuous) the weather conditions companions that joined you along the way and details about the route you took You will find by using this journal that you have a very powerful reminder of your fitness journey. And, there are pages of motivating walking quotes and pictures to keep you inspired. Using this journal you can record where you walked and describe the conditions. Was it flat? Hilly? Sunny? Rainy? This will help to establish a pattern. If you experience some pain every few days with walking, you can go back through your records and determine if this pain arises from a certain type of weather or a certain path you've taken.
| Author | : Tom Alyea |
| Publisher | : CreateSpace |
| Total Pages | : 122 |
| Release | : 2015-07-07 |
| Genre | : |
| ISBN | : 9781514858974 |
This walking journal has plenty of space to:*record the location, date, time and distance of your walks the type of walk (light, moderate, strenuous) *the weather conditions*companions that joined you along the way and *details about the route you took You will find by using this journal that you have a very powerful reminder of your fitness journey. Using this journal you can record where you walked and describe the conditions. Was it flat? Hilly? Sunny? Rainy? This will help to establish a pattern. If you experience some pain every few days with walking, you can go back through your records and determine if this pain arises from a certain type of weather or a certain path you've taken.
| Author | : Really Useful Planners |
| Publisher | : Independently Published |
| Total Pages | : 108 |
| Release | : 2019-02-09 |
| Genre | : Health & Fitness |
| ISBN | : 9781796516685 |
This guided journal is perfect for recording your walks. List of walks you want to do Each walk has double page spread with prompts 52 walk records so a whole year's worth if you do a special walk once a week Favourite walks section at the end so you can remember your favourites Perfect for anyone who wants to do more walking, either for fitness or social reasons. Great present for anyone loves walking or rambling or treat yourself.
