My Sport Book - Paddle Tennis Training Journal: Note All Training and Workout Logs Into One Sport Notebook and Reach Your Goals with This Motivation B

My Sport Book - Paddle Tennis Training Journal: Note All Training and Workout Logs Into One Sport Notebook and Reach Your Goals with This Motivation B
Author: Till Hunter
Publisher: Training Journal Notebooks
Total Pages: 202
Release: 2018-10-24
Genre:
ISBN: 9781729186794

Note all training and workout logs into one journal. Notebook for professional sportsmen, athletes, and for people who love a sport and want to live a healthy life. Order this journal and keep yourself motivated to achieve goals.

Mind Gym

Mind Gym
Author: Gary Mack
Publisher: McGraw Hill Professional
Total Pages: 238
Release: 2002-06-24
Genre: Sports & Recreation
ISBN: 0071504648

Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

High-Performance Training for Sports

High-Performance Training for Sports
Author: David Joyce
Publisher: Human Kinetics
Total Pages: 392
Release: 2014-06-09
Genre: Sports & Recreation
ISBN: 1492584622

High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: • Optimise the effectiveness of cross-training. • Translate strength into speed. • Increase aerobic capacity and generate anaerobic power. • Maintain peak conditioning throughout the season. • Minimise the interference effect. • Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.

My Sport Book - Water Polo Training Journal: Note All Training and Workout Logs Into One Sport Notebook and Reach Your Goals with This Motivation Book

My Sport Book - Water Polo Training Journal: Note All Training and Workout Logs Into One Sport Notebook and Reach Your Goals with This Motivation Book
Author: Till Hunter
Publisher: Training Journal Notebooks
Total Pages: 202
Release: 2018-10-24
Genre: Sports & Recreation
ISBN: 9781729188958

Note all training and workout logs into one journal. Notebook for professional sportsmen, athletes, and for people who love a sport and want to live a healthy life. Order this journal and keep yourself motivated to achieve goals.

My Sport Book - Polo Training Journal: Note All Training and Workout Logs Into One Sport Notebook and Reach Your Goals with This Motivation Book

My Sport Book - Polo Training Journal: Note All Training and Workout Logs Into One Sport Notebook and Reach Your Goals with This Motivation Book
Author: Till Hunter
Publisher: Training Journal Notebooks
Total Pages: 202
Release: 2018-10-24
Genre: Sports & Recreation
ISBN: 9781729200612

Note all training and workout logs into one journal. Notebook for professional sportsmen, athletes, and for people who love a sport and want to live a healthy life. Order this journal and keep yourself motivated to achieve goals.

Love, Again

Love, Again
Author: Eve Pell
Publisher: Ballantine Books
Total Pages: 188
Release: 2015-01-27
Genre: Biography & Autobiography
ISBN: 0804176477

In Love, Again, Eve Pell beautifully and thoughtfully concludes that life experience adds dimensions to the art of connection—and that we all stand to learn something from unexpected romance. How do old people meet new loves? Eve Pell was 68 when she convinced a friend to set her up with Sam Hirabayashi. Ten years her senior, Sam, a fellow runner, was handsome and sweet. Soon Eve and Sam were plunged into a giddy romance that began with a movie date. “It was crazy,” Pell writes. “It was wonderful.” Pell wrote about their romance in a New York Times Modern Love column and received a wave of responses from people who recognized their own stories in hers. This thing, this late-in-life love: It’s growing, it’s everywhere, and it’s transformative. In staggering numbers, old people are meeting and falling in love—in senior living facilities, in retirement homes, in bars, in grocery stores, on cruise ships, on the Internet—brazenly, quietly, unexpectedly. People once written off as too old for intimacy are having romances, beginning intense affairs once thought to be for the young. Part memoir, part journey to a new frontier, Love, Again is illuminating and heartwarming. Speaking with poets and artists, a retired nurse and a retired coach, environmentalists, philanthropists, and teachers—couples whose partners’ ages range from 61 to 96—Pell reports on their relationships, from saying hello to knowing they’d found the one, from blending routines and traditions to overcoming judgments and challenges. These widows, widowers, divorcés, and never-marrieds open up about old love versus young, the thrill of sex, and the looming shadow of mortality. At the core of this book is wisdom: what we all can learn from the experience, regardless of age. • Fall in love with who someone is now—not who they someday might be. • Always be honest, but don’t feel pressure to share everything. • And most of all: The heart can continue to expand. Advance praise for Love, Again “A heartwarming, eye-opening, life-affirming journey to the final frontier of romance, this is a beautiful book about the possibility of late-in-life love and the life-changing lessons we all can learn from those who have been lucky enough to find it.”—Katie Couric “Eve Pell’s career as an investigative reporter served her in discovering such couples and learning their stories, which, along with her own love story, she imparts with fluency and zest. Love, Again is a joy to read, full of humor and heart and sweet collective wisdom, a book for all ages.”—Susan Trott, author of the Holy Man Trilogy “I remarried at 75 and have followed one hundred marriages from age 50 on. Eve Pell knows what she is talking about. Her book is touching, eye-opening, inspiring, and wise. In addition, it is beautifully written.”—George E. Vaillant, M.D., author of Triumphs of Experience: The Men of the Harvard Grant Study “In this inspiring exploration of fifteen late-in-life romances, Eve Pell illustrates the human appetite and capacity for romantic love at any age. As these men and women—widowed and divorced, gay and straight—share their stories of forging deep connections in their 60s, 70s, 80s, and, yes, 90s, they deliver a heartwarming message: We are never too old for new love.”—Jill Smolowe, author of Four Funerals and a Wedding: Resilience in a Time of Grief

We Used to Own the Bronx

We Used to Own the Bronx
Author: Eve Pell
Publisher: SUNY Press
Total Pages: 277
Release: 2009-02-19
Genre: Biography & Autobiography
ISBN: 1438424973

An inside story of privilege, inherited wealth, and the bizarre values and customs of the American upper crust.

Introduction to Sports Biomechanics

Introduction to Sports Biomechanics
Author: Roger Bartlett
Publisher: Routledge
Total Pages: 304
Release: 2002-04-12
Genre: Science
ISBN: 1135818177

First published in 1996. Routledge is an imprint of Taylor & Francis, an informa company.

My Sport Book - Cycling Training Journal: Note All Training and Workout Logs Into One Sport Notebook and Reach Your Goals with This Motivation Book

My Sport Book - Cycling Training Journal: Note All Training and Workout Logs Into One Sport Notebook and Reach Your Goals with This Motivation Book
Author: Till Hunter
Publisher: Training Journal Notebooks
Total Pages: 202
Release: 2018-10-24
Genre: Sports & Recreation
ISBN: 9781729190241

Note all training and workout logs into one journal. Notebook for professional sportsmen, athletes, and for people who love a sport and want to live a healthy life. Order this journal and keep yourself motivated to achieve goals.