My Small Swim Log Book 175 Pages of Swimming Notebook, Journal, Planner, Workbook for Swimming Activities, Diets and Exercises Setting goals helps you to know what you are aiming for and to determine what counts as success. Keeping Track of your progress will help you achieve your goals faster because you are able to measure where you are from where you want to be, and determine if what you are doing is good enough or if you need to make some adjustments. This long side portrait swimming log book is the perfect journal to help you do just that. It contains different sections that you can use to track your diet, body building exercises, personal best times, number of hours of swimming per session, hours of sleep and other subtle details you will not find in any other tracker. You can use it as a personal diary for all your swimming lessons which you and your coach if you have one, can use to monitor and track your daily improvements. This Journal is a Perfect Planner For: 🐫New Swimmers 🐫Swimmers Preparing for a Competition 🐫Amateur Swimmers 🐫Professional Swimmers 🐫Recreational Swimmers 🐫Teenagers, college students, coaches, and trainers 🐫Fitness, timing and goals Tracking 🐫Weight loss goals 🐫Individuals with Personal goals Take advantage of this workbook to plan your daily goals and record your progress. It also has a lot of pages for notes and reminders to keep you motivated and on track to achieve your targets.