My Pocket Guru
| Author | : Adams Media |
| Publisher | : Simon and Schuster |
| Total Pages | : 176 |
| Release | : 2016 |
| Genre | : Self-Help |
| ISBN | : 1440592462 |
"A pocket guide of whenever-you-need-it relaxation tips"--
My Pocket Guru
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The Pocket Guru
| Author | : Siri Sat Nam Singh |
| Publisher | : Chronicle Books |
| Total Pages | : 258 |
| Release | : 2019-05-07 |
| Genre | : Self-Help |
| ISBN | : 1452174350 |
From Dr. Siri Sat Nam, a licensed therapist who stars on Viceland's The Therapist, The Pocket Guru offers emotional centeredness and mental peace. Using Dr. Siri's calming style, the book presents readers with 108 topics to focus on—including commitment, forgiveness, intimacy, and love—and mantras to help them find personal growth and fulfillment. Packed with wisdom on discovering spiritual harmony, meditative practices targeting 11 different aspects of self, and a simple format that invites readers to dip in and out or read the book from start to finish, this is a rich source for deepening self-awareness.
My Pocket Gratitude
| Author | : Courtney E. Ackerman |
| Publisher | : Adams Media |
| Total Pages | : 176 |
| Release | : 2019-11-05 |
| Genre | : Self-Help |
| ISBN | : 1507211015 |
Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self. Self-compassion provides you with the tools to understand yourself, give and receive love, and cope with life’s struggles. We are often kinder to others than we are to ourselves. But self-compassion is vital to helping you understand your emotions, giving and receiving love, letting go of past mistakes, moving forward with more confidence, and so much more. Now you can cultivate and practice self-compassion through 150 guided meditations in My Pocket Mediations for Self-Compassion. With easy-to-follow instructions on beginner meditation, you can learn how to express kindness and compassion towards yourself, make peace with your emotions, build your resiliency, and learn not only to accept, but appreciate exactly who you are. Featuring meditations on self-appreciation, being body positive, accepting love, meeting your emotions, and more, this book will help you start living with more self-awareness, kindness, and peace every day.
My Pocket Chakra Healing
| Author | : Heidi E Spear |
| Publisher | : Adams Media |
| Total Pages | : 176 |
| Release | : 2019-09-10 |
| Genre | : Self-Help |
| ISBN | : 1507211198 |
More than 50 exercises and practices to unblock and strengthen your chakras so you can achieve health and prosperity on the go. Bringing your chakras into balance doesn’t need to be complicated. A balanced chakra allows you to feel safe, creative, strong, and secure in yourself and your relationships as well as connected to the energy of the universe. That powerful energy center directly influences your well-being and how consciously and happily you create your life’s path. My Pocket Chakra Healing is an essential guide to chakras that explains their vital role and teaches you exercises to unblock and heal your chakras to achieve health, peace, and prosperity. Chakra healing improves your mind, body, and spirit so you become more connected with wisdom, joy, and the force of love and appreciation that ties you to everything. Take your holistic healing on the road with these easy-to-follow exercises, bringing you one step closer to achieving a life filled with ease, clear-headedness, love, health, security, and anything your heart desires.
My Pocket Meditations for Self-Compassion
| Author | : Courtney E. Ackerman |
| Publisher | : Simon and Schuster |
| Total Pages | : 176 |
| Release | : 2020-06-30 |
| Genre | : Self-Help |
| ISBN | : 1507213506 |
Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self. We are often kinder to others than we are to ourselves. But self-compassion is vital to helping you understand your emotions, giving and receiving love, letting go of past mistakes, moving forward with more confidence, and so much more. Now you can cultivate and practice self-compassion through 150 guided meditations in My Pocket Mediations for Self-Compassion. Learn how to find and express kindness and compassion towards yourself and make peace with your emotions, build your resiliency, and learn not only to accept, but appreciate exactly who you are. Featuring meditations on self-appreciation, being body positive, accepting love, meeting your emotions, and more, this book will help you start living with more self-awareness, kindness, and peace every day.
A Pocket Dictionary of the Vulgar Tongue
| Author | : Captain Francis Grose |
| Publisher | : Chronicle Books |
| Total Pages | : 177 |
| Release | : 2020-04-07 |
| Genre | : Humor |
| ISBN | : 1797203436 |
A Pocket Dictionary of the Vulgar Tongue is a profane guide to the slang from the backstreets and taverns of 18th-century London. This slang dictionary gathers the most amusing and useful terms from English history and helpfully presents them to be used in the conversations of our modern day. Originally published in 1785, the Classical Dictionary of the Vulgar Tongue was one of the first lexicons of English slang, compiled by a militia captain who collected the terms he overheard on his late-night excursions to London's slums, dockyards, and taverns. Now the legacy lives on in this colorful pocket dictionary. • Learn the origin of phrases like "birthday suit" and discover slang lost to time. • An unexpected marriage of lowbrow humor and highbrow wit Discover long lost antique slang and curse words and learn how to incorporate them into modern conversation. A Pocket Dictionary of the Vulgar Tongue is perfect for enlivening contemporary conversation with historical phrases; it includes a topical list of words for money, drunkenness, the amorous congress, male and female naughty bits, and so on. • A funny book for wordplay, language, swearing, and insult fans, as well as fans of British humor and culture • Perfect for those who loved How to Speak Brit: The Quintessential Guide to the King's English, Cockney Slang, and Other Flummoxing British Phrases by Christopher J. Moore; Knickers in a Twist: A Dictionary of British Slang by Jonathan Bernstein; and The Official Dictionary of Sarcasm by James Napoli
The Pocket Pema Chödrön
| Author | : Pema Chodron |
| Publisher | : Shambhala Publications |
| Total Pages | : 146 |
| Release | : 2017-08-01 |
| Genre | : Religion |
| ISBN | : 1611804426 |
A collection of short inspirational readings by "one of the world's wisest women"--O, the Oprah Magazine. Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive patterns; developing patience, kindness, and joy amid our everyday struggles; becoming fearless; and unlocking our natural warmth, intelligence, and goodness. Designed for on-the-go inspiration, this is a perfect guide to Buddhist principles and the foundations of meditation and mindfulness. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.
Report of the Guru-ka-Bagh Congress Inquiry Committee
| Author | : Indian National Congress. All India Congress Committee. Guru ka Bagh Inquiry Committee |
| Publisher | : |
| Total Pages | : 490 |
| Release | : 1924 |
| Genre | : Amritsar (India) |
| ISBN | : |
My Pocket Guru
| Author | : Adams Media |
| Publisher | : Simon and Schuster |
| Total Pages | : 176 |
| Release | : 2015-11-01 |
| Genre | : Self-Help |
| ISBN | : 1440592470 |
Balance and inner calm are just moments away! In today's fast-paced world, it can be difficult to find peace and relaxation. Luckily, with My Pocket Guru, you're just minutes away from experiencing inner calm--anytime, anywhere! Each page features quick yet powerful exercises that show you how to increase your awareness, become more mindful, and find your center in any situation. Whether you're travelling to a business meeting or out running errands, this guide will help you regain feelings of balance, gratitude, and tranquility no matter where you go.
My Pocket Self-Care
| Author | : Adams Media |
| Publisher | : Adams Media |
| Total Pages | : 176 |
| Release | : 2020-12-08 |
| Genre | : Self-Help |
| ISBN | : 1507214391 |
Make some me time anytime with 150 enjoyable and accessible activities to help you feel refreshed, refilled, and refocused every day! We all know how important self-care is to your overall wellbeing but it can be hard to find time in the day to dedicate to yourself. My Pocket Self-Care allows you to focus on your own personal needs wherever you are—whether you’re at home, at work, or on the go. Inside you’ll find 150 accessible, easy activities that will help you find time for yourself. From making your own facial cream to creating a mission statement to soaking in the moonlight and celebrating an unbirthday, there are so many enjoyable ways to reconnect with yourself. Whether you whip out this book when you have some down time waiting for an appointment or try a few activities before bed, My Pocket Self-Care is a perfect way to practice self-love every day.
