My Friend, I Care

My Friend, I Care
Author: Barbara Karnes
Publisher:
Total Pages: 14
Release: 1991-01-01
Genre: Bereavement
ISBN:

"My Friend, I Care addresses the normalcy of grieving while offering suggestions for moving forward into living. It is often used as a sympathy card. It offers an expression of caring while giving support and guidance"--Publisher description.

My New Friend, Grief

My New Friend, Grief
Author: Anna Hodges Oginsky
Publisher: Balboa Press
Total Pages: 114
Release: 2016-06-17
Genre: Body, Mind & Spirit
ISBN: 1504356519

I force my mouth to form a smile, but it is hard to look people in the eyes. I hear my dads voice whispering, Eye contact, Anna. But making eye contact means seeing and being seen. I try to avoid it. My head is nodding while my heart screams in disagreement with what is being said, NO HE IS NOT IN A BETTER PLACE. THIS IS WHERE HE IS SUPPOSED TO BE. THERE IS NO BETTER PLACE THAN RIGHT HERE. WITH US. With extraordinary honesty, Anna Hodges Oginsky shares how she experienced grief after the sudden death of her father. My New Friend, Grief: Reflections on Loss and Life tells the story of how Oginskys previous life experience shaped her understanding of death and loss. As she sifted through the broken pieces of her heart, she discovered that befriending grief would allow her to move through life in richer, more meaningful ways. My New Friend Grief brings to light the feelings and fears many of us face in grief, but hesitate to explore. As Oginsky reveals her personal insights into loss and life, we find a friend who affirms for us that, as we too grieve, we are not alone.

Healing a Friend's Grieving Heart

Healing a Friend's Grieving Heart
Author: Alan D. Wolfelt
Publisher: Companion Press
Total Pages: 122
Release: 2001-04-01
Genre: Family & Relationships
ISBN: 1879651262

A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say—or what not to say—to someone they know who is mourning; this series teaches that the most important thing a person can do is listen, have compassion, be there for support, and do something helpful. This volume provides the fundamental principles of being a true companion, from committing to contact the friend regularly to being mindful of the anniversary of the death. Included in each book are tested, sensitive ideas for “carpe diem” actions that people can take right this minute—while still remaining supportive and honoring the mourner’s loss.

A Good Friend for Bad Times

A Good Friend for Bad Times
Author: Deborah E. Bowen
Publisher: Augsburg Books
Total Pages: 148
Release:
Genre: Self-Help
ISBN: 9781451418682

When watching a friend or loved one grieve a loss, you certainly want to help. But how, exactly; can you help? In what manner? With which tasks? In A Good Friend for Bad Times, grief counselors Deborah Bowen and Susan Strickler offer advice and concrete suggestions for helping a friend throughout the grief experience. A remarkably practical resource, this book first grounds you with an understanding of normal responses to grief, then offers insight for expressing sympathy and emotional support. In subsequent chapters, the authors give specific suggestions for both "what to do" and "what not to do" when providing assistance all through your friend's grief journey -- when anticipating a loved one's death, immediately after that death, and in the months and years beyond. In addition, this book relates how you can be supportive when the death involved particular circumstances, such as Alzheimer's disease, cancer, AIDS, suicide, or the death of a child. Special chapters advise how to comfort a friend whose loved one died in a catastrophic event; how to acknowledge your friend's grief on holidays, birthdays, and anniversaries; and how to reassure and console young children. In short, this hands-on guidebook will help you act on your impulse to be a good friend in bad times. Book jacket.

The Plain Guide to Grief

The Plain Guide to Grief
Author: John Wilson, PhD
Publisher:
Total Pages: 212
Release: 2020-12-09
Genre:
ISBN: 9781800491373

In plain language, this book tells you how to manage your grief following a life changing loss. It tells you what to expect in the coming weeks, months and years. Your grief is unique. Nobody has ever grieved like you are doing, so this is a guide to support you in your journey, not a method for you to follow. If you are reading this because you are grieving a loss, then most likely a person close to you has died. However, this book can help with other difficult losses. Loss of a job, of health, of a friendship or an intimate relationship, are just some of the losses that we grieve. 'Loved one' can refer to a pet too.The plain and simple language of the book is important when your loss is new. Grief makes it hard to concentrate, so this book uses simple words, short sentences and not too many words on a page.The author, Dr John Wilson, has supported hundreds of grieving people over the past twenty years, and continues to research how people grieve. This book is based on the real experience of grieving people whose stories have been made anonymous. Dr Wilson is author of 'Supporting People through Loss and Grief: An introduction for Counsellors and Other Caring Practitioners.' Published in 2013, it is often used to train bereavement counsellors and volunteers in bereavement support.This edition includes a chapter on bereavement from and during the Covid-19 pandemic.

When a Friend Dies

When a Friend Dies
Author: Marilyn E. Gootman
Publisher: Free Spirit Publishing
Total Pages: 137
Release: 2020-12-22
Genre: Young Adult Nonfiction
ISBN: 1631984233

Updated third edition offers sensitive advice and genuine understanding for teens coping with grief and loss. The death of a friend is a wrenching event for anyone at any age and can spark feelings that range from sadness to guilt to anxiety. Teenagers especially need help coping with grief and loss. This sensitive book answers questions grieving teens often have, like “How should I be acting?” “How long will this last?” and “What if I can’t handle my grief on my own?” The book also addresses the complicated emotions that can accompany the death of an acquaintance, as opposed to a close friend. The advice is gentle, non-preachy, and compassionate; recommended for parents and teachers of teens who have experienced a painful loss. This updated edition of a classic resource includes new quotes from teens as well as insights into losing a friend or an acquaintance in a school shooting or through other violence. The book also features updated resources and recommended reading, including information on suicide hotlines and other support for anyone in crisis.

The Friend (National Book Award Winner)

The Friend (National Book Award Winner)
Author: Sigrid Nunez
Publisher: Penguin
Total Pages: 226
Release: 2018-02-06
Genre: Fiction
ISBN: 073521946X

WINNER OF THE NATIONAL BOOK AWARD FOR FICTION ONE OF THE NEW YORK TIMES’S 100 BEST BOOKS OF THE 21ST CENTURY NOW A MAJOR MOTION PICTURE STARRING NAOMI WATTS “A beautiful book . . . a world of insight into death, grief, art, and love.” —Wall Street Journal “A penetrating, moving meditation on loss, comfort, memory . . . Nunez has a wry, withering wit.” —NPR “Dry, allusive and charming . . . the comedy here writes itself.” —The New York Times The New York Times bestselling story of love, friendship, grief, healing, and the magical bond between a woman and her dog. When a woman unexpectedly loses her lifelong best friend and mentor, she finds herself burdened with the unwanted dog he has left behind. Her own battle against grief is intensified by the mute suffering of the dog, a huge Great Dane traumatized by the inexplicable disappearance of its master, and by the threat of eviction: dogs are prohibited in her apartment building. While others worry that grief has made her a victim of magical thinking, the woman refuses to be separated from the dog except for brief periods of time. Isolated from the rest of the world, increasingly obsessed with the dog's care, determined to read its mind and fathom its heart, she comes dangerously close to unraveling. But while troubles abound, rich and surprising rewards lie in store for both of them. Elegiac and searching, The Friend is both a meditation on loss and a celebration of human-canine devotion.

Anxiety: The Missing Stage of Grief

Anxiety: The Missing Stage of Grief
Author: Claire Bidwell Smith
Publisher: Da Capo Lifelong Books
Total Pages: 249
Release: 2018-09-25
Genre: Self-Help
ISBN: 0738234761

With this groundbreaking book, discover the critical connections between anxiety and grief—and learn practical strategies for healing, based on the Kübler-Ross stages model. If you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life—and in her practice with her therapy clients—significant loss and unresolved grief are primary underpinnings of anxiety. Using research and real life stories, Smith breaks down the physiology of anxiety, providing a concrete explanation that will help you heal. Starting with the basics questions—“What is anxiety?” and “What is grief?” and moving to concrete approaches such as making amends, taking charge, and retraining your brain, Anxiety takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and profoundly practical.

Modern Loss

Modern Loss
Author: Rebecca Soffer
Publisher: HarperCollins
Total Pages: 313
Release: 2018-01-23
Genre: Family & Relationships
ISBN: 006249922X

Inspired by the website that the New York Times hailed as "redefining mourning," this book is a fresh and irreverent examination into navigating grief and resilience in the age of social media, offering comfort and community for coping with the mess of loss through candid original essays from a variety of voices, accompanied by gorgeous two-color illustrations and wry infographics. At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it’s clear we are navigating new terrain without a road map. Let’s face it: most of us have always had a difficult time talking about death and sharing our grief. We’re awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit. Enter Rebecca Soffer and Gabrielle Birkner, who can help us do better. Each having lost parents as young adults, they co-founded Modern Loss, responding to a need to change the dialogue around the messy experience of grief. Now, in this wise and often funny book, they offer the insights of the Modern Loss community to help us cry, laugh, grieve, identify, and—above all—empathize. Soffer and Birkner, along with forty guest contributors including Lucy Kalanithi, singer Amanda Palmer, and CNN’s Brian Stelter, reveal their own stories on a wide range of topics including triggers, sex, secrets, and inheritance. Accompanied by beautiful hand-drawn illustrations and witty "how to" cartoons, each contribution provides a unique perspective on loss as well as a remarkable life-affirming message. Brutally honest and inspiring, Modern Loss invites us to talk intimately and humorously about grief, helping us confront the humanity (and mortality) we all share. Beginners welcome.

No Time to Say Goodbye

No Time to Say Goodbye
Author: Carla Fine
Publisher: Main Street Books
Total Pages: 269
Release: 2011-05-11
Genre: Self-Help
ISBN: 0307788881

Suicide would appear to be the last taboo. Even incest is now discussed freely in popular media, but the suicide of a loved one is still an act most people are unable to talk about--or even admit to their closest family or friends. This is just one of the many painful and paralyzing truths author Carla Fine discovered when her husband, a successful young physician, took his own life in December 1989. And being unable to speak openly and honestly about the cause of her pain made it all the more difficult for her to survive. With No Time to Say Goodbye, she brings suicide survival from the darkness into light, speaking frankly about the overwhelming feelings of confusion, guilt, shame, anger, and loneliness that are shared by all survivors. Fine draws on her own experience and on conversations with many other survivors--as well as on the knowledge of counselors and mental health professionals. She offers a strong helping hand and invaluable guidance to the vast numbers of family and friends who are left behind by the more than thirty thousand people who commit suicide each year, struggling to make sense of an act that seems to them senseless, and to pick up the pieces of their own shattered lives. And, perhaps most important, for the first time in any book, she allows survivors to see that they are not alone in their feelings of grief and despair.