My Method Of Self Defence
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| Author | : Mikinosuke Kawaishi |
| Publisher | : Budoworks |
| Total Pages | : 196 |
| Release | : 2022-05-09 |
| Genre | : |
| ISBN | : |
Mikinosuke Kawaishi was founder of the 'Kawaishi Method' of Judo. Along with progressing the sport of Judo in France he also spent considerable effort in creating created a practical method of Self Defence. My Method of Self-Defence covers many techniques you would find in a typical Judo text but also techniques that are exclusive to self-defence methods. This book is intended for either the novice or experienced person involved in martial arts. Clear, thoughtful instructions along with illustrations provide the user with information on various techniques including wrist attacks, defending against various weapons, immobilizations, etc. With nearly 100 illustrations this book is a valuable learning aid for the beginner or advanced student of martial arts as well as a historical reference. Mikinosuke Kawaishi was a Japanese master of Judo who achieved the rank of 7th Dan. He led the development of Judo in France, and The Fédération Française posthumously awarded him 10th Dan in Judo and Jujutsu.
| Author | : M. Kawaishi |
| Publisher | : Рипол Классик |
| Total Pages | : 123 |
| Release | : 1957 |
| Genre | : |
| ISBN | : 5885276382 |
| Author | : Anonymous |
| Publisher | : Paladin Press |
| Total Pages | : 0 |
| Release | : 2004-03-01 |
| Genre | : |
| ISBN | : 9781581604382 |
The walking stick is a convenient and formidable weapon in the hands of a man trained to use it. With the carry and use of firearms and knives gradually becoming more restricted by law, the stick is becoming an increasingly viable implement of practical self-defense for ordinary citizens. This book by "an officer of the Indian Police" is an extraordinary example of a practical martial art text of the early 20th century. The entire range of defensive and offensive skills is discussed and demonstrated, including guards, strikes, combinations, counterattacks, feints and tricks, double-handed techniques and training drills.
| Author | : David Garcia |
| Publisher | : |
| Total Pages | : 87 |
| Release | : 2002 |
| Genre | : Sports & Recreation |
| ISBN | : 9781578260904 |
Presents a basic program of self-defense to help teach effective physical, psychological, and verbal and non-verbal techniques to avoid and survive dangerous situations.
| Author | : Darren Levine |
| Publisher | : Simon and Schuster |
| Total Pages | : 336 |
| Release | : 2012-02-28 |
| Genre | : Self-Help |
| ISBN | : 1612430015 |
Learn the fast escape maneuvers combined with powerful counterattacks that make Krav Maga the world’s most effective self-defense martial art. With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker. As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for Women, you can gain the physical and tactical tools to protect yourself and loved ones. With more than 300 step-by-step photos, Krav Maga for Women makes it easy to learn the world’s best self-defense system, including: Disabling strikes Effective escapes Real-world defenses
| Author | : Barry Davies |
| Publisher | : HarperCollins UK |
| Total Pages | : 258 |
| Release | : 2004 |
| Genre | : Self-defense |
| ISBN | : 0007178514 |
Davies emphasises how to avoid conflict and only deal with it when necessary. As well as presenting techniques for both attack and defence, he provides strategies to avoid confrontation and advice on health, fitness and mental attitudes to self-defence.
| Author | : Masaaki Hatsumi |
| Publisher | : National Geographic Books |
| Total Pages | : 0 |
| Release | : 2013-02-01 |
| Genre | : Sports & Recreation |
| ISBN | : 1568364997 |
Step-by-step instructions and over 300 photographs allow the trainee to follow and learn the techniques with ease. The ideal weapon for self-defense is a stick. To find a comprehensive system of techniques using the stick, we must turn to the East, for systems known to the West have fallen into disuse. In this book, the techniques of Kukishin Ryu—an ancient Japanese method—have been updated and adapted for use today. A thorough grounding in the fundamentals dealt with here will enable you to disarm and control any assailant. CONTENTS Section 1: Basic Movements Section 2: Techniques against First Attack Section 3: Techniques against Foot Attacks Section 4: Techniques against Wrist Holding Section 5: Techniques against Sleeve and Lapel Holding Section 6: Techniques against Seizure from Behind Section 7: Techniques against Stick Holding Section 8: Immobilizations
| Author | : Lori O'Connell |
| Publisher | : Tuttle Publishing |
| Total Pages | : 316 |
| Release | : 2013-02-12 |
| Genre | : Sports & Recreation |
| ISBN | : 1462909922 |
This instructional Brazillian Jiu-Jitsu book & DVD combo offers a complete guide to ground fighting principles and techniques to use when the fight goes to the ground. In a street defense scenario, the ground is a dangerous place to be. While it's a good idea to learn defensive strategies for ground fighting actively, it is important to put those skills into the context of how you want to use them. Whether you're an experienced submission-grappling competitor, a traditional martial artist training in a stand-up striking style, or law enforcement professional, Ground Defense provides you with an essential system of self-protection for street-oriented ground scenarios. When the Fight Goes to the Ground establishes the risks and hazards of various ground defense scenarios, presenting effective strategies for neutralizing and minimizing them. You will learn a wide range of tools for defense, including the targeting of vital areas, body shifting/control techniques, and the concept of "weapons of opportunity." All of these techniques are easy to learn and apply, providing an adaptable skill set for anyone, regardless of size, strength or gender. These tools are then shown in various combinations, with examples of how to use them against specific types of attacks, including simple hold-downs, ground and pound, submission grappling pins, chokes, arm locks, leg locks, knife attacks and multiple assailant scenarios. In addition, this martial arts book gives you useful training suggestions and regimens, addressing graduated skill development, challenges presented by different body types, and safety practices at all levels of training.
| Author | : Moshe Feldenkrais |
| Publisher | : Blue Snake Books |
| Total Pages | : 290 |
| Release | : 2010-12-28 |
| Genre | : Sports & Recreation |
| ISBN | : 155643927X |
Dr. Moshe Feldenkrais is best known for pioneering the somatic therapy that bears his name. Less well known is that he was also one of the earliest European practitioners of the martial art of judo and wrote a number of influential texts on the subject. Primary among these is Higher Judo, first published in 1952 and now reprinted with a new foreword that offers useful context and elaborates on Feldenkrais’ comprehensive—and still timely—approach to the martial art and to the body. Judo was a natural choice for Feldenkrais’s fascination with body/mind exploration and how to promote optimal functioning through awareness. In Higher Judo, he presents judo as the art of using all parts of the body to promote general health, and as part of the “basic culture of the body.” He reveals judo’s potential for creating a sense of rhythm of movement and improving mental and physical coordination. Higher Judo covers specific movements and positions—the astride position, the six o’clock approach, falling techniques—in both the text and the clear line drawings. Even more importantly, it shows how such groundwork can help practitioners develop their mental and physical awareness to their full potential.
| Author | : Sam Fury |
| Publisher | : SF Nonfiction Books |
| Total Pages | : 139 |
| Release | : 2020-05-11 |
| Genre | : Sports & Recreation |
| ISBN | : |
Teach Yourself Self-Defense! Inside this four-part self-defense training manual, you will learn: * The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques. * Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety. * Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl. * Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents. This is the only self-defense training manual you need, because these are the best street fighting moves around. Get it now. Discover Real Street Fighting Tactics * The best target areas for self-defense and which strikes to use. * How to achieve street fighting knockouts. * Ground fighting techniques for self-defense. * Easy to apply strategies for attack and defense. * The correct way to use choke holds and how to escape them. * The best self-defense objects from everyday items. * Weapon vs weapon street fighting training. * How to adapt what you learn to any situation. Adapted From Proven Street Fighting Styles This no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to): * Jeet Kune Do (Bruce Lee's martial art) * Vortex Control Self-Defense (eclectic self-defense) * Kali/Escrima Arnis (Filipino weapon-based martial arts) * Wing Chun (efficient Chinese martial art) * Krav Maga (Israel military) * Systema (Russian military) * Mixed Martial Arts (strikes and ground fighting) …and more. Limited Time Only... Get your copy of The Self-Defense Handbook today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! Teach yourself self-defense that works, because this is one of the best street fighting books around. Get it now.
