My Life Map

My Life Map
Author: Kate Marshall
Publisher: Avery
Total Pages: 114
Release: 2012
Genre: Games & Activities
ISBN: 1592407846

An introspective fill-in-the-blank that helps readers reflect on their past, evaluate the present, and dream for the future. My Life Map helps people at any stage of life create a visual road map of both their past and their future in major life areas such as family, work, play, friends, and education. Charting the past highlights patterns you may not have noticed before. Seeing the years ahead encourages you to set goals and shape a future with intention and purpose. This interactive self-help journal includes innovative mapping and chapters on Creating Your Maps (warm-up exercises for envisioning your future and tips on how to fill out your maps); Sample Journeys (completed maps of fictitious people at different stages of life); My Life Maps (blank whole-life, ten-year, and subject maps to fill out); Putting Your Maps into Practice (tips and tools for establishing next steps and annual checkups); and Reflections (blank pages to record discoveries, challenges, or promises).

The Bullet Journal Method

The Bullet Journal Method
Author: Ryder Carroll
Publisher: Fourth Estate
Total Pages: 0
Release: 2021-12
Genre: Self-Help
ISBN: 9780008261405

THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to: * TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals. * ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way. * PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose. Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands. But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living": making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world. *** This book has been printed with three different colour designs, black, Nordic blue and emerald. We are unable to accept requests for a specific cover. The different covers will be assigned to orders at random. ***

How to Do the Work

How to Do the Work
Author: Dr. Nicole LePera
Publisher: HarperCollins
Total Pages: 346
Release: 2021-03-09
Genre: Psychology
ISBN: 0063012103

#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

The Future of the Academic Journal

The Future of the Academic Journal
Author: Bill Cope
Publisher: Elsevier
Total Pages: 417
Release: 2009-06-22
Genre: Language Arts & Disciplines
ISBN: 1780630115

Examines current issues in journals publishing and reviews how the industry will develop over the next few years. With contributions from leading academics and industry professionals, the book provides an authoritative and balanced view of this fast-changing area. There are a variety of views surrounding the future of journals and these are covered using a range of contributors. Online access is now taken for granted - 90 per cent of journals published are now available online, an increase from 75 per cent in 2003. Looks at a fast moving and vital area for academics and publishers Contains contributions from leading international figures from universities and publishers

To My Future Self Journal

To My Future Self Journal
Author: White Canva
Publisher:
Total Pages: 100
Release: 2019-03-02
Genre:
ISBN: 9781798511428

Your To My Future Self Journal Notebook is a Time Capsule to keep a register of your deep reflections you would like to have in the future. Catch a memoir of your thoughts and experiences. Help your future self to understand her/his reality.

My Story, My Self

My Story, My Self
Author: Anna Brett
Publisher: B.E.S. Publishing
Total Pages: 128
Release: 2018-04
Genre: Juvenile Nonfiction
ISBN: 9781438011486

Tune in. Turn off. Chill out! This keepsake journal created especially for girls will help you tap into your strengths, gain insights into your thoughts, and build confidence. Dream, plan, and track your days with inspirational quotes, practical tips, interesting hacks, and more.

My Past Is Not A Reflection Of My Future

My Past Is Not A Reflection Of My Future
Author: Anchored Grace
Publisher:
Total Pages: 106
Release: 2019-08-20
Genre:
ISBN: 9781687579768

If you are looking for a way to slow down and focus your thoughts this journal will get you on the right track. With 50 prompts and a start on some positive affirmations this journal will help you to: Be more positive Have more gratitude Think more positive & Document some personal memories. 6 x 9 to take with you anywhere Matte cover Over 100 pages with prompts

The Future of the Academic Journal

The Future of the Academic Journal
Author: Bill Cope
Publisher: Chandos Publishing
Total Pages: 479
Release: 2014-07-01
Genre: Language Arts & Disciplines
ISBN: 1780634641

The world of the academic journal continues to be one of radical change. A follow-up volume to the first edition of The Future of the Academic Journal, this book is a significant contribution to the debates around the future of journals publishing. The book takes an international perspective and looks ahead at how the industry will continue to develop over the next few years. With contributions from leading academics and industry professionals, the book provides a reliable and impartial view of this fast-changing area. The book includes various discussions on the future of journals, including the influence of business models and the growth of journals publishing, open access and academic libraries, as well as journals published in Asia, Africa and South America. Looks at a fast moving and vital area for academics and publishers Contains contributions from leading international figures from universities and publishers

Letters to My Future Husband

Letters to My Future Husband
Author: Tiffany Langford
Publisher: Createspace Independent Publishing Platform
Total Pages: 128
Release: 2018-05-15
Genre:
ISBN: 9781983792113

In a world of technology, nothing beats the beautiful simplicity of a hand-written letter. Give your future husband a gift that he will cherish for the rest of his lifetime, letters from your heart and prayers over his life. This lovely journal makes a perfect gift for the lady in waiting.