My Freaking Fantastic Food Journal: 90 Day Daily Food Journal and Exercise Tracking Notebook with a Weekly Meal Planner Unicorn Design

My Freaking Fantastic Food Journal: 90 Day Daily Food Journal and Exercise Tracking Notebook with a Weekly Meal Planner Unicorn Design
Author: My Best Self Journals
Publisher: Independently Published
Total Pages: 134
Release: 2018-09-04
Genre: Health & Fitness
ISBN: 9781720004318

90 Days of Food and Exercise Tracking. Each Day Helps You To: Write Down What You Ate Record Your Calories Record Your Sleep Time Log Your Workouts Fill in How Much Water You Drink Each Day Check A Box Each Time You Eat Fruits or Veggies Record Each Date and Day Space to Reflect on One Thing You

My Freaking Fantastic Food Journal: 90 Day Daily Food Journal and Exercise Tracking Notebook with a Weekly Meal Planner Floral

My Freaking Fantastic Food Journal: 90 Day Daily Food Journal and Exercise Tracking Notebook with a Weekly Meal Planner Floral
Author: My Best Self Journals
Publisher: Independently Published
Total Pages: 134
Release: 2018-09-04
Genre: Health & Fitness
ISBN: 9781720004561

90 Days of Food and Exercise Tracking. Each Day Helps You To: Write Down What You Ate Record Your Calories Record Your Sleep Time Log Your Workouts Fill in How Much Water You Drink Each Day Check A Box Each Time You Eat Fruits or Veggies Record Each Date and Day Space to Reflect on One Thing You

My New Roots

My New Roots
Author: Sarah Britton
Publisher: Appetite by Random House
Total Pages: 585
Release: 2015-03-31
Genre: Cooking
ISBN: 0449016455

Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

Sitting Pretty

Sitting Pretty
Author: Rebekah Taussig
Publisher: HarperCollins
Total Pages: 220
Release: 2020-08-25
Genre: Biography & Autobiography
ISBN: 0062936816

A memoir-in-essays from disability advocate and creator of the Instagram account @sitting_pretty Rebekah Taussig, processing a lifetime of memories to paint a beautiful, nuanced portrait of a body that looks and moves differently than most. Growing up as a paralyzed girl during the 90s and early 2000s, Rebekah Taussig only saw disability depicted as something monstrous (The Hunchback of Notre Dame), inspirational (Helen Keller), or angelic (Forrest Gump). None of this felt right; and as she got older, she longed for more stories that allowed disability to be complex and ordinary, uncomfortable and fine, painful and fulfilling. Writing about the rhythms and textures of what it means to live in a body that doesn’t fit, Rebekah reflects on everything from the complications of kindness and charity, living both independently and dependently, experiencing intimacy, and how the pervasiveness of ableism in our everyday media directly translates to everyday life. Disability affects all of us, directly or indirectly, at one point or another. By exploring this truth in poignant and lyrical essays, Taussig illustrates the need for more stories and more voices to understand the diversity of humanity. Sitting Pretty challenges us as a society to be patient and vigilant, practical and imaginative, kind and relentless, as we set to work to write an entirely different story.

Ask a Manager

Ask a Manager
Author: Alison Green
Publisher: Ballantine Books
Total Pages: 306
Release: 2018-05-01
Genre: Business & Economics
ISBN: 0399181822

From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

App Empire

App Empire
Author: Chad Mureta
Publisher: John Wiley & Sons
Total Pages: 228
Release: 2012-03-27
Genre: Business & Economics
ISBN: 111810787X

A guide to building wealth by designing, creating, and marketing a successful app across any platform Chad Mureta has made millions starting and running his own successful app business, and now he explains how you can do it, too, in this non-technical, easy-to-follow guide. App Empire provides the confidence and the tools necessary for taking the next step towards financial success and freedom. The book caters to many platforms including iPhone, iPad, Android, and BlackBerry. This book includes real-world examples to inspire those who are looking to cash in on the App gold rush. Learn how to set up your business so that it works while you don't, and turn a simple idea into a passive revenue stream. Discover marketing strategies that few developers know and/or use Learn the success formula for getting thousands of downloads a day for one App Learn the secret to why some Apps get visibility while others don't Get insights to help you understand the App store market App Empire delivers advice on the most essential things you must do in order to achieve success with an app. Turn your simple app idea into cash flow today!

A Healthier New Me: 90 Day Daily Food Journal and Exercise Tracking Notebook with a Weekly Meal Planner Fruit Design

A Healthier New Me: 90 Day Daily Food Journal and Exercise Tracking Notebook with a Weekly Meal Planner Fruit Design
Author: My Best Self Journals
Publisher: Independently Published
Total Pages: 134
Release: 2018-09-05
Genre: Health & Fitness
ISBN: 9781720101697

This Eating and Food Journal Includes 90 Days of Food and Exercise Tracking. Each Day Helps You To: Write Down What You Ate Record Your Calories Record Your Sleep Time Log Your Workouts Fill in How Much Water You Drink Each Day Check A Box Each Time You Eat Fruits or Veggies Record Each Date and Day Space to Reflect on One Thing You

Happily Ticked Off

Happily Ticked Off
Author: Andrea R. Frazer
Publisher: Createspace Independent Publishing Platform
Total Pages: 238
Release: 2015-12-01
Genre: Family & Relationships
ISBN: 9781511446372

Former Hollywood sitcom writer and funny girl Andrea R. Frazer thought she had it all: a hunky husband, two gorgeous kids, a house in the 'burbs . . . but when her son was diagnosed with Tourette Syndrome, a disorder that causes uncontrollable tics and twitches, her fantasy life imploded. Terrified, she feared he would bark, scream and curse in circle time. Turns out the only person who barked, screamed and cursed was Andrea, as she went head-to-head with this confusing condition. From diet to meds, shrinks to therapists, Frazer has written a no-holds-barred mom-moir about the realities of raising a kid on the spectrum. It isn't always pretty, but it's real, and if you're as scared as she was, clarity can look pretty darn gorgeous. Written with humor, transparency and most importantly, hope, it's Andrea's desire that this book will hold the hand of every special needs parent. "May it whisper in your ear, 'You did not cause this condition. Stop blaming yourself. You are not alone.' And while you're at it, eat a taco. Life is better with a little food. (Trust me on this one.)" ~ Andrea

Food Journal: 90 Day Daily Food Journal and Exercise Tracking Notebook with a Weekly Meal Planner Nature Design

Food Journal: 90 Day Daily Food Journal and Exercise Tracking Notebook with a Weekly Meal Planner Nature Design
Author: My Best Self Journals
Publisher: Independently Published
Total Pages: 134
Release: 2018-09-05
Genre: Health & Fitness
ISBN: 9781720101703

This Eating and Food Journal Includes 90 Days of Food and Exercise Tracking. Each Day Helps You To: Write Down What You Ate Record Your Calories Record Your Sleep Time Log Your Workouts Fill in How Much Water You Drink Each Day Check A Box Each Time You Eat Fruits or Veggies Record Each Date and Day Space to Reflect on One Thing You

The One and Only Sparkella

The One and Only Sparkella
Author: Channing Tatum
Publisher: Feiwel & Friends
Total Pages: 48
Release: 2021-05-04
Genre: Juvenile Fiction
ISBN: 1250838576

An Instant #1 New York Times Bestseller! A Publishers Weekly Bestseller! Leading actor, producer and director Channing Tatum's picture book debut, The One and Only Sparkella is a charming ode to self-esteem and the love between a father and daughter—illustrated by Kim Barnes. Ella is excited for her first day at a new school. Glimmering pencil case? Check! Shimmering backpack? Check! Glittery ribbons in her hair? Check! She can't wait to meet the other kids and share her sparkly personality. But her first day doesn't go quite as planned: Her new classmates don't like her disco-ball shoes, her PB&J-with-sprinkles sandwich, or her rainbow-y unicorn painting. Ella decides to try to be less sparkly at school the next day so the other kids won't make fun of her. But with a little help from her dad, she soon learns the importance of just being herself, no matter what other people say.