My First Yoga
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Author | : DK |
Publisher | : Penguin |
Total Pages | : 34 |
Release | : 2020-01-07 |
Genre | : Juvenile Nonfiction |
ISBN | : 0744020093 |
Let your toddler discover the joys of yoga through the simple poses in this yoga book for kids. With a range of gentle poses carefully selected in an order that will engage, energize, and then relax, this book can be accessed by all abilities. Sweet illustrations of yoga positions are brought to life with real photographs of young children practicing the moves. From downward dog, to cat stretch, to sleepy sloth, this board book includes a variety of yoga moves that are made fun for little ones. Babies and toddlers will love looking at the beautiful pictures in this illustrated children's book and turning the pages by themselves. There are a range of easy poses for toddlers to copy. Can they stand up tall like a tree and try to balance on one leg or breathe out fiercely like a lion? My First Yoga helps preschoolers to develop their early learning skills as they name the animals and objects that go with each pose, broadening their vocabulary. The sturdy board book is made for kids to get hands-on with and is perfect for little children to hold by themselves. Yoga has many health benefits as it helps with balance, coordination and mindfulness -- it's never too early to start!
Author | : Abbie Davies |
Publisher | : |
Total Pages | : 32 |
Release | : 2010-02 |
Genre | : Juvenile Nonfiction |
ISBN | : 9780982655900 |
Child-friendly vocabulary and vibrant illustrations lead young readers through a series of easy-to-follow yoga poses.
Author | : Teresa Anne Power |
Publisher | : ABCs of Yoga for Kids |
Total Pages | : 0 |
Release | : 2018-03 |
Genre | : Juvenile Fiction |
ISBN | : 9780998107004 |
"Infants and toddlers will love the illustrations of children and animals demonstrating yoga poses for each letter of the alphabet."--Publisher's website.
Author | : Alyssa Satin Capucilli |
Publisher | : Simon and Schuster |
Total Pages | : 32 |
Release | : 2017-08-29 |
Genre | : Juvenile Nonfiction |
ISBN | : 1534404856 |
"Learn all about what happens at yoga class and see kids practicing yoga."--
Author | : Alyssa Satin Capucilli |
Publisher | : Simon Spotlight |
Total Pages | : 32 |
Release | : 2017-08-29 |
Genre | : |
ISBN | : 9781536418484 |
It's the first day of yoga class. Roll out your yoga mat! What will it be like? Yoga students stand on sticky mats and learn poses with animal names like "downward dog" and "lion pose." Young readers will love seeing kids their age practicing yoga in
Author | : DK |
Publisher | : National Geographic Books |
Total Pages | : 0 |
Release | : 2020-01-07 |
Genre | : Juvenile Nonfiction |
ISBN | : 1465490507 |
Let your toddler discover the joys of yoga through the simple poses in this yoga book for kids. With a range of gentle poses carefully selected in an order that will engage, energize, and then relax, this book can be accessed by all abilities. Sweet illustrations of yoga positions are brought to life with real photographs of young children practicing the moves. From downward dog, to cat stretch, to sleepy sloth, this board book includes a variety of yoga moves that are made fun for little ones. Babies and toddlers will love looking at the beautiful pictures in this illustrated children's book and turning the pages by themselves. There are a range of easy poses for toddlers to copy. Can they stand up tall like a tree and try to balance on one leg or breathe out fiercely like a lion? My First Yoga helps preschoolers to develop their early learning skills as they name the animals and objects that go with each pose, broadening their vocabulary. The sturdy board book is made for kids to get hands-on with and is perfect for little children to hold by themselves. Yoga has many health benefits as it helps with balance, coordination and mindfulness -- it's never too early to start!
Author | : Toni Armier |
Publisher | : Little Genius Books |
Total Pages | : 24 |
Release | : 2022-01-04 |
Genre | : Juvenile Nonfiction |
ISBN | : 9781953344427 |
A Very First Yoga Book for Little Learners. Strong like a Mountain. Tall as a Tree. We are Warriors 1, 2, 3! This playful and bright introduction to yoga aimed directly at the toddler set features fun, rhyming text and photographs of children from ages 1 to 5 doing easy poses that youngsters will love learning. Each pose featured, from Mountain pose, Tree pose, and the Warrior poses to Cobra pose, Happy Baby pose, the Lotus position, and more, is perfect for little arms, legs, and bodies! Strong Like a Mountain will help children stretch their bodies and their minds while sparking their interest and imagination.
Author | : Olivia Summers |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 0 |
Release | : 2015-04-15 |
Genre | : Yoga |
ISBN | : 9781511682572 |
Yoga Can Transform Your Life In Just 10 Minutes A Day! In 'Yoga For Beginners' you'll learn the 30 essential yoga poses that will take you from yoga newbie to yoga enthusiast in just one month. Not only that, but you'll have a much better understanding about how yoga can actually be a way of life. But this book isn't just a bunch of poses! I've included essential information that will guide you on your beginner yoga journey and help you to become the best version of yourself. Yoga doesn't have to be hard and confusing! You'll Discover A Path To Yoga That Is Actually Fun And Enlightening... Now, I'm sure you've heard about all of the health benefits of yoga and they are pretty amazing. But "Yoga For Beginners" is so much more than that! If you follow the advice and plan that I've laid out for you there's no reason you can't completely transform your mind, body and spirit. Here's A Preview Of What You'll Learn... Why being "not flexible" can actually be a good reason to start Yoga Sanskrit terminology reference guide--you won't be intimidated by all those big words 30 Yoga Poses--Learn a new pose each day Why yoga is more than just a form of exercise The art of mindfulness--How to find inner peace through yoga The different types of yoga and which one is best suited for you How to modify certain poses based on injury or restrictions Tips for beginners to get the most out of their yoga practice Why you should never skip Savasana Plus, so much more! If you want to learn the basics of yoga in a fun way and get the most out of your practice-then "Yoga for Beginners" will light the way for your transformation. You will be empowered to change your life in just 30 short days! Are You Ready To Get Started? ==> Scroll up and click add to cart to get your copy now! P.S. If you'd like to check out my other yoga books simply type in 'yoga mastery series' in the search bar! tags: yoga, yoga for beginners, yoga for weight loss, yoga books, yoga poses, stretching, bodyweight exercises
Author | : Stacy Milescu |
Publisher | : Speedy Publishing LLC |
Total Pages | : 40 |
Release | : 2014-08-29 |
Genre | : Health & Fitness |
ISBN | : 1634288769 |
What's your idea of yoga practice? Do you understand the importance of breathing techniques and proper posture or recognize which types of clothing are the best choices for yoga sessions? No worries! Author and healer Stacy Milescu guides you through all of the essential information that a beginning yoga student ought to understand before embarking on a new yoga exercise routine. The advice featured here reads like advice from a yoga expert and good friend rolled into one, especially when Milescu dispenses practical "best friend" pointers like: "Low cut tops may not be a good option for women with larger breasts, you don't want to feel like you're popping out of your shirt when you're doing the downward dog!" Milescu explains the history of yoga and the different types of yoga so that novices can better understand which type of yoga is best suited to their needs. The health benefits of yoga are explained, and there's also an entire chapter focused on valuable tips for enjoying one's workout and obtaining maximum benefits right from the start. Of course, the main focus of this book is yoga instruction for beginners so Milescu includes illustrated and highly detailed instructions on 15 different beginning yoga positions. There isn't any hype, fluff, or filler in this useful beginner's guide--just highly readable, educational content and yoga instructions that will safely launch novice yoga students on the right path. Why risk injury or end up leaving your first yoga class regretting your choice of yoga attire? Reading Yoga for Beginners before attempting to master the Warrior, Tree Pose and other yoga poses is the prudent way to prevent injury and make the best use of your very first yoga session. Namaste!
Author | : Abbie Davies |
Publisher | : |
Total Pages | : 40 |
Release | : 2011-03-31 |
Genre | : Juvenile Nonfiction |
ISBN | : 9780982655917 |