My Breathing System Classic Reprint
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Author | : George Catlin |
Publisher | : |
Total Pages | : 108 |
Release | : 1869 |
Genre | : Health & Fitness |
ISBN | : |
George Catlin discusses how closing one's mouth during sleep and day to day will foster improvement in mental and physical condition. This edition contains all of the original illustrations the author made. Walking among and studying various Native American tribes in the 19th century, the author noticed that many of the elders possessed a serene and well-preserved appearance. The young members of the tribe seemed especially healthy, with an innate resistance to certain illnesses and congenital conditions. Seeing the tribe's members sleeping, he noted that they all did so with closed mouths. Catlin pondered whether this habit contributed to the physical vigor of the people, and investigated further. After venturing back to the towns of the Midwest, he attests to witnessing how terrible many people who had practiced mouth breathing throughout life appeared, and became deeply opposed to its practice. This book details how children and young people can be encouraged against mouth breathing, and notes how different the facial countenance appears between mouth breathing people and nose breathers. Today, the notion that mouth breathing promotes physical ugliness or decrepitude is wholly disavowed as an eccentric idea with no basis in fact. However, sleep researchers have demonstrated that breathing with the mouth open while asleep can result in more snoring and thus a lower quality of sleep and therefore health. Overall, one could venture that Catlin's ideas possess a certain merit, even if his book is an exaggeration. Although primarily known today as a painter and traveller who became an emissary of sorts to the Plains tribes, George Catlin was also an enthusiastic if occasional writer. He admired the Native American peoples for their traditions and distinctive appearance, and took to painting them - his marked talent led to their respect for his gifts, and they duly welcomed him with friendship.
Author | : Angelo Mosso |
Publisher | : BEYOND BOOKS HUB |
Total Pages | : 213 |
Release | : 2017-10-14 |
Genre | : Fiction |
ISBN | : |
Fear (Classic Reprint) and FEAR by Angelo Mosso are insightful explorations into the psychology of fear. Utilizing both anecdotal evidence and scientific analysis, Mosso provides an in-depth look at this powerful emotion. Whether you're a psychology student, a professional, or simply a curious reader, Mosso's works offer valuable insights into human emotion and behavior. Don't miss the opportunity to explore the intricate workings of the human mind with Fear (Classic Reprint) and FEAR. Order your copies today!
Author | : James Nestor |
Publisher | : Penguin |
Total Pages | : 306 |
Release | : 2020-05-26 |
Genre | : Science |
ISBN | : 0735213631 |
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Author | : J. P. Muller |
Publisher | : Forgotten Books |
Total Pages | : 102 |
Release | : 2017-10-11 |
Genre | : Health & Fitness |
ISBN | : 9780266186519 |
Excerpt from My Breathing System And my second reason is that, notwithstanding the scores of older books on breathing, we still meet thousands of persons who are unable to breathe properly - not only children and women, but even sportsmen, singers and scientific men. And thousands and thousands still die of consumption, notwithstanding the fact that this could be prevented merely by teaching the children proper breathing. There is, therefore, still much to be done in this direction. If my booklet contains some repetitions, they are only those which are intentional and such as are always allowed in conveying important advice. I have done my best to write it in the same simple style which has made my former books so popular amongst the general public. I must admit, however, that I fear I may have failed in this respect in the chapter con cerning the diaphragm, which contains much professional technicality of language. My only excuse for this is that, during my studies and prae tical investigations, it struck me that many of the theories of science on that subject were erroneous, and I succumbed to the temptation of proving this to be the case. It has always been my habit to see with my own eyes and think with my own brain, instead of trusting to a long succession of authorities, each of whom has quoted from his predecessor, whilst the orig inal one may have been unworthy of credit. This book has not been translated from the Danish, but has been written by myself in the English language. It is hardly necessary to say that the diction has been corrected and improved by my good friends, Mr. Ernest Gunton and Mr. H. R. Murray, to whom my Publishers entrusted this work. I take this opportunity of tendering to them my most cordial thanks. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author | : |
Publisher | : |
Total Pages | : 184 |
Release | : 1945 |
Genre | : Editions |
ISBN | : |
Author | : Lyall Watson |
Publisher | : New York Review of Books |
Total Pages | : 401 |
Release | : 2019-08-13 |
Genre | : Nature |
ISBN | : 168137370X |
A “comprehensive and fascinating study” of how wind has shaped the world as we know it, affecting all aspects of human and natural life—from geography to political history, plant life to psychology, and biology to philosophy (The Observer) Wind is everywhere and nowhere. Wind is the circulatory system of the earth, and its nervous system, too. Energy and information flow through it. It brings warmth and water, enriches and strips away the soil, aerates the globe. Wind shapes the lives of animals, humans among them. Trade follows the path of the wind, as empire also does. Wind made the difference in wars between the Greeks and Persians, the Mongols and the Japanese. Wind helped to destroy the Spanish Armada. And wind is no less determining of our inner lives: the föhn, mistral, sirocco, Santa Ana, and other “ill winds” of the world are correlated with disease, suicide, and even murder. Heaven’s Breath is an encyclopedic and enchanting book that opens dazzling new perspectives on history, nature, and humanity.
Author | : Paul Kalanithi |
Publisher | : Random House |
Total Pages | : 260 |
Release | : 2016-02-04 |
Genre | : Biography & Autobiography |
ISBN | : 1473523494 |
**THE MILLION COPY BESTSELLER** 'Rattling. Heartbreaking. Beautiful,' Atul Gawande, bestselling author of Being Mortal What makes life worth living in the face of death? At the age of thirty-six, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient struggling to live. When Breath Becomes Air chronicles Kalanithi's transformation from a medical student asking what makes a virtuous and meaningful life into a neurosurgeon working in the core of human identity - the brain - and finally into a patient and a new father. Paul Kalanithi died while working on this profoundly moving book, yet his words live on as a guide to us all. When Breath Becomes Air is a life-affirming reflection on facing our mortality and on the relationship between doctor and patient, from a gifted writer who became both. 'A vital book about dying. Awe-inspiring and exquisite. Obligatory reading for the living' Nigella Lawson
Author | : Henry David Thoreau |
Publisher | : Good Press |
Total Pages | : 280 |
Release | : 2024-01-15 |
Genre | : Literary Collections |
ISBN | : |
Henry David Thoreau's book 'Walden, Civil Disobedience & Walking' combines three of his classic works in one volume, showcasing his transcendentalist beliefs and individualistic philosophy. 'Walden' explores Thoreau's experiment in simple living in nature, reflecting on the beauty of the natural world and the importance of self-reliance. 'Civil Disobedience' delves into Thoreau's beliefs on resistance to unjust governments, inspiring nonviolent protest movements throughout history. 'Walking' celebrates the act of walking as a way to connect with nature and find inner peace. Thoreau's writing style is characterized by its introspective and poetic prose, making his works both enlightening and thought-provoking. Thoreau's experiences in nature and his observations of society led him to explore themes of individual freedom, self-reliance, and the beauty of the natural world. Readers interested in transcendentalism, environmentalism, and civil disobedience will find Thoreau's 'Walden, Civil Disobedience & Walking' a compelling and timeless read.
Author | : Herman Hesse |
Publisher | : e-artnow |
Total Pages | : 40892 |
Release | : 2018-09-30 |
Genre | : Fiction |
ISBN | : 8026895428 |
e-artnow presents to you this meticulously edited and formatted collection of the greatest world classics: Les Misérables (Victor Hugo) The Call of the Wild (Jack London) Walden (Henry David Thoreau) Anna Karenina (Leo Tolstoy) War and Peace (Leo Tolstoy) Crime and Punishment (Fyodor Dostoevsky) Art of War (Sun Tzu) Dead Souls (Nikolai Gogol) Don Quixote (Miguel de Cervantes) Dona Perfecta (Benito Pérez Galdós) A Doll's House (Henrik Ibsen) Gitanjali (Rabindranath Tagore) The Life of Lazarillo de Tormes (Anonymous) Life is a Dream (Pedro Calderon de la Barca) The Divine Comedy (Dante) Decameron (Giovanni Boccaccio) The Prince (Machiavelli) Arabian Nights Hamlet (Shakespeare) Romeo and Juliet (Shakespeare) Robinson Crusoe (Daniel Defoe) Pride & Prejudice (Jane Austen) Frankenstein (Mary Shelley) Jane Eyre (Charlotte Brontë) Wuthering Heights (Emily Brontë) Great Expectations (Charles Dickens) Ulysses (James Joyce) Pygmalion (George Bernard Shaw) Ivanhoe (Sir Walter Scott) Dr Jekyll and Mr Hyde (Robert Louis Stevenson) Peter and Wendy (J. M. Barrie) The Adventures of Huckleberry Finn (Mark Twain) Moby-Dick (Herman Melville) Little Women (Louisa May Alcott) Leaves of Grass (Walt Whitman) The Raven (Edgar Allan Poe) Anne of Green Gables (L. M. Montgomery) Iliad & Odyssey (Homer) The Republic (Plato) Faust, a Tragedy (Johann Wolfgang von Goethe) Siddhartha (Herman Hesse) Thus Spoke Zarathustra (Friedrich Nietzsche) 20,000 Leagues Under the Sea (Jules Verne) Journey to the Centre of the Earth (Jules Verne) The Hunchback of Notre Dame (Victor Hugo) The Flowers of Evil (Charles Baudelaire) The Count of Monte Cristo (Alexandre Dumas) The Poison Tree (Bankim Chandra Chatterjee) Shakuntala (Kalidasa) Rámáyan of Válmíki (Válmíki) Tao Te Ching (Laozi) The Analects of Confucius (Confucius) Hung Lou Meng or, The Dream of the Red Chamber (Cao Xueqin) Two Years in the Forbidden City (Princess Der Ling) Bushido, the Soul of Japan (Inazo Nitobé) The Book of Tea (Kakuzo Okakura) Botchan (Soseki Natsume)…
Author | : Johann Wolfgang von Goethe |
Publisher | : DigiCat |
Total Pages | : 28594 |
Release | : 2023-12-26 |
Genre | : Fiction |
ISBN | : |
DigiCat presents to you this unique collection, designed and formatted to the highest digital standards and adjusted for readability on all devices. Les Misérables (Victor Hugo) The Call of the Wild (Jack London) Walden (Henry David Thoreau) Anna Karenina (Leo Tolstoy) War and Peace (Leo Tolstoy) Crime and Punishment (Fyodor Dostoevsky) Art of War (Sun Tzu) Dead Souls (Nikolai Gogol) Don Quixote (Miguel de Cervantes) Dona Perfecta (Benito Pérez Galdós) A Doll's House (Henrik Ibsen) Gitanjali (Rabindranath Tagore) The Life of Lazarillo de Tormes (Anonymous) Life is a Dream (Pedro Calderon de la Barca) The Divine Comedy (Dante) Decameron (Giovanni Boccaccio) The Prince (Machiavelli) Arabian Nights Hamlet (Shakespeare) Romeo and Juliet (Shakespeare) Robinson Crusoe (Daniel Defoe) Pride & Prejudice (Jane Austen) Frankenstein (Mary Shelley) Jane Eyre (Charlotte Brontë) Wuthering Heights (Emily Brontë) Great Expectations (Charles Dickens) Ulysses (James Joyce) Pygmalion (George Bernard Shaw) Ivanhoe (Sir Walter Scott) Dr Jekyll and Mr Hyde (Robert Louis Stevenson) Peter and Wendy (J. M. Barrie) The Adventures of Huckleberry Finn (Mark Twain) Moby-Dick (Herman Melville) Little Women (Louisa May Alcott) Leaves of Grass (Walt Whitman) The Raven (Edgar Allan Poe) Anne of Green Gables (L. M. Montgomery) Iliad & Odyssey (Homer) The Republic (Plato) Faust, a Tragedy (Johann Wolfgang von Goethe) Siddhartha (Herman Hesse) Thus Spoke Zarathustra (Friedrich Nietzsche) 20,000 Leagues Under the Sea (Jules Verne) Journey to the Centre of the Earth (Jules Verne) The Hunchback of Notre Dame (Victor Hugo) The Flowers of Evil (Charles Baudelaire) The Count of Monte Cristo (Alexandre Dumas) The Poison Tree (Bankim Chandra Chatterjee) Shakuntala (Kalidasa) Rámáyan of Válmíki...