My Body's Superpower Journal: Girls' Edition

My Body's Superpower Journal: Girls' Edition
Author: Maryann Tomovich Jacobsen
Publisher: Jacobsen Publishing
Total Pages: 130
Release: 2019-10-17
Genre: Juvenile Nonfiction
ISBN: 9780999564554

My Body's Superpower the health book for girls now has a companion journal. Separated into 9 sections for each superpower, there are quizzes to check girls' Super Knowledge, questions and exercises to help them get in touch with Body Talk, and lots of room to practice Time Travel and making Super Decisions.

My Body's Superpower

My Body's Superpower
Author: Maryann Tomovich Jacobsen
Publisher:
Total Pages: 180
Release: 2019-05-06
Genre: Juvenile Nonfiction
ISBN: 9780999564530

Puberty is a time a girl's precious body image is at stake. My Body's Superpower shows girls just how amazing and powerful their changing bodies are so they will want to take care of themselves. Each chapter utilizes the Superpower Formula: understanding what is happening inside the body (Super Knowledge), decoding body signals (Body Talk), and learning how to "time travel" to the future when making decisions. Whether it's the different stages of puberty, the reason behind intense hunger and weight gain, or feeling emotional and unsure about friends, this book has it covered. The book is divided into three parts that cover 9 superpowers: Physical Powers: Understanding physical changes during puberty and giving the body what it needs to thrive. Emotional Powers: Tuning into the inner world of feelings, choosing the best super friends, and taking time to discover more about yourself and what excites you. Outside Powers: Learning how to critically think about media messages and reduce pressure in both the "virtual" and "real" worlds. The book is even better when read alongside a trusted female adult. So it has the potential of bonding time, sharing stories, and helping both girls and women appreciate their bodies.

Being a Girl Is My SUPERPOWER - Journal for Girls

Being a Girl Is My SUPERPOWER - Journal for Girls
Author: A. S. T. Creations
Publisher:
Total Pages: 116
Release: 2020-03-23
Genre:
ISBN:

Being a Girl is My SUPERPOWER - Journal For Girls -Journal Diary for Girls, Write in Notebook for Preteen and Teen Girls 8.5" x 11", Drawing and Writing Journal Scrapbook Teen girls will love to write out all their thoughts, dreams, and everyday stuff in this fun diary journal. The journal has full lined pages, lined pages with separate sections for doodling, as well as full blank pages for anything they want to draw, sketch, write, paste, glue, or whatever else they want to express. The journal can even become a scrapbook as it has enough space for adding photos, tickets, stubs, or any other type of paper memorabilia. This fun notebook also includes cute graphics on the inside that match the graphics on the cover. No matter how it is used, girls will have fun using it in whichever way makes them the happiest. 115 Pages Bright White paper Fun and Colorful Back Cover Soft but Strong Glossy Overlay

The New Superpower for Women

The New Superpower for Women
Author: Steve Kardian
Publisher: Simon and Schuster
Total Pages: 240
Release: 2017-08-08
Genre: Social Science
ISBN: 1501159259

It takes only seven seconds for a criminal to pick you as a target. This empowering guide for women to protect themselves and their loved ones, from a self-defense expert and longtime veteran of law enforcement, combines commonsense advice on staying safe with concrete actions on what to do if find yourself in a dangerous situation. Acts of terror. Kidnapping. Cyberstalking. Campus assaults. Getting drugged at a party by a “friend.” One out of four women will be a victim of a crime or assault in her lifetime. Don’t let this be you. In The New Superpower for Women, Steve Kardian, a thirty-year veteran of law enforcement, FBI defense tactics instructor, and an expert on the criminal mind, demonstrates how to become a “hard target” and not a “soft target” by simply trusting your gut. Additionally, he shows how the habits of safety can become an integral part of your daily routine. This guide is your essential resource to understanding how to stay safe in today’s world, whether you’re experiencing unwelcome attention, feel threatened in a large crowd, or are facing online harassment. Kardian shares proven safety tips, shows how to be proactive in identifying potential trouble, and illustrates defense techniques specially created to enhance the physical strengths of a woman. Real-life stories and examples are included to demonstrate what criminals look for in a victim. You will learn how to avoid being targeted and what to do in a confrontation. Be prepared. Know the habits of safety to protect yourself and your loved ones.

Girls Have Superpowers

Girls Have Superpowers
Author: Clara Barton
Publisher:
Total Pages: 120
Release: 2019-02-15
Genre:
ISBN: 9781796885576

Cool writing journals with interesting and motivational quotes are the best choice for women and girls wants to go spend their life with power. Get this amazing sarcastic and hilarious journal and take it to work with you. Write all your important tasks, activities, and daily schedule in this journal and plan your entire day. 6x9 is the perfect size for handling. With matte finish and high quality white paper, this makes up to be the best journal you can get to plan your everyday routine. Maintaining a writing journal is a healthy activity.

Gratitude is My Superpower

Gratitude is My Superpower
Author: Alicia Ortego
Publisher:
Total Pages: 44
Release: 2021-07-07
Genre:
ISBN: 9781735974149

Do you want to teach your children how to be grateful for the things they already have? Little Betsy will learn that happiness is made up of simple things in life, both small and big. With the help of the magic stone, she will begin to feel gratitude for her parents, friends, and toys. But what happens when little Betsy forgets to use the magic of her stone? She will realize that the power of gratitude is hidden in her heart. "Gratitude is my superpower" will teach your little ones to appreciate the warmth of home, time spent playing with friends, and family relationships. This book will help your kids in many ways: they will focus on the blessings they receive every day, they will begin to appreciate what others do for them, they will feel true happiness when they realize that they have everything they need. Practice Daily Gratitude Also included Gratitude Journal to improve happiness and gain a new appreciation for your life and life or your children. --- "Gratitude's in all of us and all we have to do, is stop and think how thankful we are, instead of feeling blue!" --- From the bestselling author of Kindness is my Superpower This lovely story is filled with charming illustrations and touching rhymes. With this book, you will spend perfect moments with your child. "Gratitude is my superpower" is suitable for kids, their parents, and those who work with children. Get your copy now!

Why We Sleep

Why We Sleep
Author: Matthew Walker
Publisher: Simon and Schuster
Total Pages: 368
Release: 2017-10-03
Genre: Health & Fitness
ISBN: 1501144316

"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

The Girls' Guide to Growing Up: the best-selling puberty guide for girls

The Girls' Guide to Growing Up: the best-selling puberty guide for girls
Author: Anita Naik
Publisher: Hachette UK
Total Pages: 51
Release: 2017-07-13
Genre: Juvenile Nonfiction
ISBN: 152636087X

Bestseller in 'Books on Self-esteem and Self-reliance for Young Adults' Amazon category in the UK, May 2024 "... this book is a MUST if you have a growing girl." - online customer review "Some things are super scary especially for a 9-year-old but reading this together, I felt, let her know that she could talk to me about anything." - online customer review "It has everything a girl needs to understand their body and mood changes as they experience this new stage of their lives." - online customer review "A very gentle and friendly guide to growing up." - online customer review "The illustrations are all child-appropriate and the level of detail is set just right." - online customer review "Opens the door for conversations about the changes they are and will be going through." - online customer review A sensitively written, friendly guide to growing up, specifically aimed at younger girls. A friendly, reassuring and positive guide for girls as they approach puberty, explaining the changes that will happen to their bodies as they grow up and how these changes might make them feel. Covering everything from periods and breast development to body hair and personal hygiene, puberty and parenting expert Anita Naik addresses any worries that girls may have relating to what is 'normal'. She reassures readers and boosts their confidence, encouraging them to feel positive about the changes they will experience as they go through puberty. The Girls' Guide to Growing Up also includes advice on topics such as body image, self-esteem and how puberty affects boys, and has an age-appropriate section on sex and reproduction. Contents include: - What is puberty? - Your puberty timeline - Breasts and bras - Same age, different stage - Skin changes - Sweats, smells and personal hygiene - Hair in new places - Changes down below - What are periods? - The practical side of periods - Managing periods - Sex explained - Making babies - New feelings - Managing your moods - Healthy eating - The power of exercise - Self-esteem and body image - Privacy and your body - Puberty for boys - Boys have worries, too

I Am Woman: Whats Your Superpower?

I Am Woman: Whats Your Superpower?
Author: Clara Barton
Publisher:
Total Pages: 120
Release: 2019-02-06
Genre:
ISBN: 9781796278958

Cool writing journals with interesting and motivational quotes are the best choice for women and girls wants to go spend their life with power. Get this amazing sarcastic and hilarious journal and take it to work with you. Write all your important tasks, activities, and daily schedule in this journal and plan your entire day. 6x9 is the perfect size for handling. With matte finish and high quality white paper, this makes up to be the best journal you can get to plan your everyday routine. Maintaining a writing journal is a healthy activity.

Being a Girl Is My Superpower

Being a Girl Is My Superpower
Author: M. Y. SUPERPOWER
Publisher:
Total Pages: 120
Release: 2020-07-08
Genre:
ISBN:

this cute lined notebook can be used as a diary to record all your creative stories. High quality ruled journal of an ideal size suitable for kids, women or men to write. Best cool small gift under $10!-120 pages of high quality paper It can be used as a journal, notebook or just a composition book-(8.5" x 11") Paperback notebook, -Amazing cover -Perfect for gel pen, ink or pencils -Great size to carry everywhere in your bag, for work, high school, college...It will make a great gift for any special occasion: Christmas, Secret Santa, Birthday...