Rock Steady

Rock Steady
Author: Ellen Forney
Publisher: Fantagraphics Books
Total Pages: 182
Release: 2018
Genre: Biography & Autobiography
ISBN: 1683961013

Rock Steady: Brilliant Advice From My Bipolar Life is the eagerly awaited sequel/ companion book to Forney’s 2012 best-selling graphic memoir, Marbles: Mania, Depression, Michelangelo, and Me. Whereas Marbles was a memoir about her bipolar disorder, Rock Steady turns the focus outward, offering a self-help survival guide of tips, tricks and tools by someone who has been through it all and come through stronger for it.

Defying the Verdict

Defying the Verdict
Author: Charita Cole Brown
Publisher:
Total Pages: 300
Release: 2018
Genre: Biography & Autobiography
ISBN: 9781945883071

Against doctors' predictions, Charita Cole Brown has been able to manage her bipolar disorder for more than twenty-five years.

Overcoming Bipolar Disorder

Overcoming Bipolar Disorder
Author: Mark Bauer
Publisher: New Harbinger Publications
Total Pages: 292
Release: 2009-01-02
Genre: Self-Help
ISBN: 1608826929

A doctor may understand the symptoms of bipolar disorder and your close friends and relatives may know your manic and depressive phases inside and out, but only you have experienced your bipolar disorder firsthand. This workbook will help you learn how to recognize your mania and depression triggers, develop coping skills for managing symptoms, form more productive partnerships with your healthcare providers, and keep your life in balance as you work toward your goals. The authors' Life Goals Program has already helped hundreds of people with bipolar disorder understand how bipolar works and take charge of their lives. Overcoming Bipolar Disorder makes Life Goals Program techniques available to the public for the first time, giving you the tools you need to create an action plan for symptom management designed specifically for you. You'll also discover how simple changes to your eating, exercise, and sleeping habits can improve your mood and keep symptoms at bay. Overcoming Bipolar Disorder is about more than just medication. New research shows that learning specific skills to manage bipolar disorder can significantly reduce symptoms and help to maintain long-term balance…. It should be an important resource for people living with bipolar disorder and for concerned family members.-Gregory Simon, MD, MPH, psychiatrist and researcher at Group Health Cooperative in Seattle, WA

Marbles

Marbles
Author: Ellen Forney
Publisher: Penguin
Total Pages: 258
Release: 2012-11-06
Genre: Biography & Autobiography
ISBN: 1101617195

Cartoonist Ellen Forney explores the relationship between “crazy” and “creative” in this graphic memoir of her bipolar disorder, woven with stories of famous bipolar artists and writers. Shortly before her thirtieth birthday, Forney was diagnosed with bipolar disorder. Flagrantly manic and terrified that medications would cause her to lose creativity, she began a years-long struggle to find mental stability while retaining her passions and creativity. Searching to make sense of the popular concept of the crazy artist, she finds inspiration from the lives and work of other artists and writers who suffered from mood disorders, including Vincent van Gogh, Georgia O’Keeffe, William Styron, and Sylvia Plath. She also researches the clinical aspects of bipolar disorder, including the strengths and limitations of various treatments and medications, and what studies tell us about the conundrum of attempting to “cure” an otherwise brilliant mind. Darkly funny and intensely personal, Forney’s memoir provides a visceral glimpse into the effects of a mood disorder on an artist’s work, as she shares her own story through bold black-and-white images and evocative prose.

Take Charge of Bipolar Disorder

Take Charge of Bipolar Disorder
Author: Julie A. Fast
Publisher: Balance
Total Pages: 264
Release: 2023-05-09
Genre: Health & Fitness
ISBN: 1538725037

Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help readers promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating: Medications and bipolar-safe supplements Lifestyle changes that help manage bipolar symptoms naturally Behavior modifications that reduce and prevent symptoms Guidelines on assembling an effective support team By helping readers gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.

Detour

Detour
Author: Lizzie Simon
Publisher: Simon and Schuster
Total Pages: 223
Release: 2002-11-21
Genre: Biography & Autobiography
ISBN: 0743453220

A finely wrought memoir of mental health, Detour takes a genre explored by Susanna Kaysen and Kay Redfield Jamison and propels it in a revelatory and rebellious new direction. Detour is the extraordinary first book by Lizzie Simon, a twenty-three-year-old woman with bipolar disorder. We meet her as she is set to abandon her successful career as a theatrical producer in New York City, with plans to hit the road and find other bipolars like herself -- young, ambitious, opinionated, and truth-seeking. Her goal: to speak with them candidly without judgment, fear, or the slightest trace of anything clinical or jargon-laden. She wants their stories in their words. But after falling in love with her first interviewee, a troubled millionaire, the truth and the path become increasingly difficult to find. She indeed finds inspiring bipolars. Marissa, a twenty-something African-American adoptee; Jan, a popular rock 'n' roll radio deejay and mother of two; Matt, a quiet college student from the South. Each is resilient, wise, healthy, and hopeful. Yet each harbors stories of mania and depression that defy the limits of human experience and survival. But if she's achieving what she set out to do, then why does she feel more alien and alone than ever? Part road trip, part love story, part mystery, Simon has created a heartbreaking narrative of her cross-country quest. With brave humor, Simon writes guilelessly about herself, her past, and her search for "a herd of her own." She explores that shifting gray area where illness and identity intersect and blur, with the eye of an insider and the heart and soul of a survivor. Accessible and unique, Detour not only opens an intimate window on the day-to-day condition of living with a mood disorder, it also speaks to our universally human struggle to become whole.

Healing Depression & Bipolar Disorder Without Drugs

Healing Depression & Bipolar Disorder Without Drugs
Author: Gracelyn Guyol
Publisher: Bloomsbury Publishing USA
Total Pages: 306
Release: 2009-05-26
Genre: Family & Relationships
ISBN: 0802718299

When Gracelyn Guyol was diagnosed in 1993 with a mild form of bipolar disorder, also known as manic depression, she was prescribed a commonly used antidepressant. Soon she developed breast cysts and benign tumors, a possible side effect of the antidepressant. She went off the drug and within two months, her tumors disappeared. Under the care of a naturopath, Guyol embarked on a quest to educate herself about the underlying genetic, hormonal, and other causes of depression and bipolar disorder. She investigated many natural therapies-including diet, vitamins, herbal treatments, and energy healing-before finding the solutions that have kept her free of depression and bipolar symptoms since 2002. Healing Depression & Bipolar Disorder Without Drugs features Gracelyn Guyol's own story and those of thirteen other people around the country who have cured their depression and bipolar disorder using only natural therapies. In-depth research and the expertise of alternative health-care professionals are included in this landmark guide for patients and caregivers seeking responsible, safe alternatives to psychiatric drugs.

Bipolar Disorder

Bipolar Disorder
Author: Francis Mark Mondimore
Publisher: Johns Hopkins University Press
Total Pages: 345
Release: 2020-10-13
Genre: Psychology
ISBN: 1421439069

Mondimore has added sidebars on fascinating details about the history of this disorder and its treatment.

I Love Led Zeppelin

I Love Led Zeppelin
Author: Ellen Forney
Publisher: Fantagraphics Books
Total Pages: 113
Release: 2006-01-01
Genre: Comics & Graphic Novels
ISBN: 1560977302

I Love Led Zeppelin is a long-awaited collection of strips by the Harvey and Eisner Award-nominated cartoonist Ellen Forney. This book includes full-page comics published in prestigious weeklies such as the L.A. Weekly and Seattle's The Stranger, as well as the leading feminist magazine Bust, and the Oxford American. Her strips are characterized by bold, sensual brushstrokes and striking images of powerful, butt-kicking women. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Calibri}

My Kind of Crazy

My Kind of Crazy
Author: Janine Crowley Haynes
Publisher: Booksurge Publishing
Total Pages: 0
Release: 2009-02-12
Genre: Bipolar disorder
ISBN: 9781439216439

My Kind of Crazy was chosen as Honorable Mention in the Writer's Digest 17th Annual International Self-Published Book Awards in the Inspirational category.I am an expert on being crazy. My kind of crazy is known as bipolar disorder. Although my case is more severe than most, I am not alone. I am one in four (approximately 61.5 million) adult Americans who suffer from a mental illness in a given year. This is a staggering statistic, and yet the stigma attached to mental illness persists. Those diagnosed with a mental illness suffer in silence due to the shame associated with it. There are many books that approach the subject from a clinical and/or psychoanalytical perspective. My book, however, focuses on the human experience of living with a mental illness. Being bipolar brings with it the very highs and lows of emotion, and my story is written in the same way. The journey on which I take the reader is not a depressing one. There is much humor to be found and many lessons to be learned after one is diagnosed as crazy. I bring the reader with me on the emotional rollercoaster that is my life. With my story, I hope to dismantle the shame and isolation that one with a similar illness might experience. In fact, I believe one must embrace his or her inner-craziness in order to heal, evolve, and move forward to help change the societal perception of mental illness. Not unlike diabetes, mental illness should be understood on a biochemical level, not be viewed as a character flaw. When the brain gets sick, it exhibits symptoms that need to be addressed and managed just like any other illness.