Muscle

Muscle
Author: Samuel Wilson Fussell
Publisher: Open Road Media
Total Pages: 209
Release: 2015-03-31
Genre: Biography & Autobiography
ISBN: 1504001982

From skinny scholar to muscle-bound showman. “Easily the best memoir ever written about weight training, steroids and all” (Men’s Journal). When blue-blooded, storklike Samuel Wilson Fussell arrived in New York City fresh from the University of Oxford, the ethereal young graduate seemed like the last person on Earth who would be interested in bodybuilding. But he was intimidated by the dangers of the city—and decided to do something about it. At twenty-six, Fussell walked into the YMCA gym. Four solid years of intensive training, protein powders, and steroid injections later, he had gained eighty pounds of pure muscle and was competing for bodybuilding titles. And yet, with forearms like bowling pins and calves like watermelons, Fussell felt weaker than ever before. His punishing regimen of workouts, drugs, and diet had reduced him to near-infant-like helplessness and immobility, leaving him hungry, nauseated, and prone to outbursts of “ ’roid rage.” But he had come to succeed, and there was no backing down now. Alternately funny and fascinating, Muscle is the true story of one man’s obsession with the pursuit of perfection. With insight, wit, and refreshing candor, Fussell ushers readers into the wild world of juicers and gym rats who sacrifice their lives, minds, bodies, and souls to their dreams of glory in Southern California’s so-called iron mecca.

Nature's Medicines

Nature's Medicines
Author: Gale Maleskey
Publisher: Rodale
Total Pages: 716
Release: 1999-08-27
Genre: Health & Fitness
ISBN: 9781579540289

Discusses vitamins and minerals, herbal supplements, antioxidants, and other natural remedies

Dreamfever

Dreamfever
Author: Karen Marie Moning
Publisher: Delacorte Press
Total Pages: 459
Release: 2009-08-18
Genre: Fiction
ISBN: 0440338786

In New York Times bestselling author Karen Marie Moning’s stunning novel, the walls between human and Fae worlds have come crashing down. And as Mac fights for survival on Dublin’s battle-scarred streets, she will embark on the darkest adventure of her life. MacKayla Lane lies naked on the cold stone floor of a church, at the mercy of the Fae master she once swore to kill. Far from home, unable to control her sexual hungers, MacKayla is now fully under the Lord Master’s spell. He has stolen her past, but MacKayla will never allow her sister’s murderer to take her future. Yet even the uniquely gifted sidhe-seer is no match for the Lord Master, who has unleashed an insatiable sexual craving that consumes Mac’s every thought—and thrusts her into the seductive realm of two very dangerous men, both of whom she desires but dares not trust. As the enigmatic Jericho Barrons and the sensual Fae prince V’lane vie for her body and soul, as cryptic entries from her sister’s diary mysteriously appear and the power of the Dark Book weaves its annihilating path through the city, Mac’s greatest enemy delivers a final challenge. It’s an invitation Mac cannot refuse, one that sends her racing home to Georgia, where an even darker threat awaits. With her parents missing and the lives of her loved ones under siege, Mac is about to come face-to-face with a soul-shattering truth—about herself and her sister, about Jericho Barrons . . . and about the world she thought she knew. BONUS: This edition includes and excerpt from Karen Marie Moning's Shadowfever. Look for all of Karen Marie Moning’s sensational Fever novels: DARKFEVER | BLOODFEVER | FAEFEVER | DREAMFEVER | SHADOWFEVER | ICED | BURNED | FEVERBORN | FEVERSONG

1969 and Then Some

1969 and Then Some
Author: Robert Wintner
Publisher: Skyhorse Publishing, Inc.
Total Pages: 276
Release: 2014-10-14
Genre: Biography & Autobiography
ISBN: 1631580213

The year when everything needed to be experienced and tried, when innocence was tempted, played, and lost. 1969 was that pivotal year for the baby boomers. Young and innocent, they were given the ultimate freedoms and were faced with growing up. This touching, hilarious memoir is the true story of a late sixties grand tour of Europe—a life-defining parable, for those who remember and for those who can’t. Never before and not since have a handful of seasons so exquisitely defined the difference between right and wrong. With the gift of youth they saw, sensed, and savored the laughably clear distinction between profit motive and greed, between truth and propaganda, between national interest and defense contractors, between a lovely cloud of smoke and the smoke of napalm, and between the phantoms of security and the dangers of complacency and atrophy. Stoned to the gills and then some, these adventurers saw and felt and knew things that no generation before did. Some fully engaged in the counterculture while others merely observed, sticking a left foot in, pulling a left foot out, but not quite jumping to the full hokeypokey. It was an incredible time of self-discovery, of love, and of finding out what you were made of.

Bofuri: I Don't Want to Get Hurt, so I'll Max Out My Defense., Vol. 4 (light novel)

Bofuri: I Don't Want to Get Hurt, so I'll Max Out My Defense., Vol. 4 (light novel)
Author: Yuumikan
Publisher: Yen Press LLC
Total Pages: 188
Release: 2022-01-18
Genre: Fiction
ISBN: 1975323599

BEGUN, THE GUILD WARS HAVE! With new allies and skills at the ready, Maple Tree embarks on their first event! The obvious favorites to take the crown are the big guilds like Flame Empire and the Order of the Holy Sword, each boasting well over a hundred members and some of the best players who topped the ranks in previous events. To make matters worse, everyone on the server has been stocking up on anti-Maple skills and items after her rise to infamy. For any hope of victory, Maple Tree will have to overcome incredible odds and shatter all expectations-or wipe out everybody else trying!

Nothin' but Muscle

Nothin' but Muscle
Author: Staff of Old Cars Weekly
Publisher: Penguin
Total Pages: 307
Release: 2010-09-10
Genre: Transportation
ISBN: 1440217661

The Street Fighters True muscle cars make no apologies. They had one primary job: get the driver from Point A to Point B as fast as law, and the driver's driving ability, would allow. They started off in the early 1960s as mid-size sedans and coupes stuffed with oversized engines - Bel Airs, Catalinas, and Tempests - and it wasn't long before crazy hi-po machines came in all shapes in sizes. Mustangs, Camaros, Chargers, Chevelles, 4-4-2s, Gran Sports ... they all had one thing in common: big engines, and big performance. In Nothin' But Muscle, you'll find 199 of the greatest American performance cars ever built. From the earliest 1964 GTO, to the Shelby-built muscle/racers of the late-‘60s, to the ferocious Buicks of the 1980s and 500-plus-hp Viper and Corvette rocketships of today. Nothin' But Muscle brings you the most memorable and beloved pavement eaters ever seen on American soil.

Doctor Help Me Slim Down!

Doctor Help Me Slim Down!
Author: Maria Makarovic
Publisher: iUniverse
Total Pages: 223
Release: 2002-11
Genre: Health & Fitness
ISBN: 0595245641

You can get into perfect shape. You can understand how fat is burned and the different kinds of cellulite. Get rid of superfluous body fat and cellulite. A quick method that you can learn with 12 stories that confirm this wonderful method to help you slim down. Simple diets, exercise and specific therapies to get you back into perfect shape again. Buy and try now… Doctor help me slim down! In Italy it is a great success.

Chromium in Plants and Environment

Chromium in Plants and Environment
Author: Nitish Kumar
Publisher: Springer Nature
Total Pages: 481
Release: 2024-01-21
Genre: Technology & Engineering
ISBN: 3031440293

This edited book brings together a diverse group of environmental science, sustainability, and health researchers to address the challenges posed by global mass poisoning caused by chromium contamination of soil and plants. In recent years, contamination of the environment by chromium has become a major concern. Chromium is a non-degradable, harmful, and toxic pollutant which negatively affects the environment. It is unique among the heavy metals found in industrial wastewater and sewage and sludge, as it may exist as a trivalent cation and as anion in the hexavalent state in the pH range of agricultural soils. It is used on a large scale in many different industries, including metallurgy, electroplating, production of paints and pigments, tanning, wood preservation, chemical production, and pulp and paper production. These industries are contributing larger amount of chromium, which can ultimately have significant adverse effects on biological and ecological activities of ecosystem. Chromium enters the food chain through consumption of plant material. A high concentration of chromium has been found to be harmful to vegetation. As the chromium concentration in plants increases, it adversely affects several biological parameters and eventually renders the soil barren. The book sheds light on this global environmental issue and proposes solutions to contamination through multi-disciplinary approaches and case studies from different parts of the world. This book is a valuable resource to students, academicians, researchers, and environmental professionals who are doing field work on chromium contamination throughout the world.

The Significance of Zoochromes

The Significance of Zoochromes
Author: A.E. Needham
Publisher: Springer Science & Business Media
Total Pages: 434
Release: 2012-12-06
Genre: Science
ISBN: 3642807666

As the title indicates, the theme of this book is the functions of biochromes in animals. Recent works on zoochromes, such as those of D. L. Fox (1953), H. M. Fox and VEVERS (1960) and VUILLAUME (1969), have been concerned primarily with the chemical nature and the taxonomic distribution of these materials, and although function has been considered where relevant this has not been the centre of interest and certainly not the basis for the arrangement of the subject matter. Functional significance is a profitable focus of interest, since it is the one theme which can make biochromatology a discrete and integral subject, and because it is the main interest in all biological fields. At present chromatology seems to be a particularly schizoid subject since it is clear that in metabolic functions biochromes are acting in a chemical capacity whereas integumental pigments function mainly biophysically, in neurological and behavioural contexts. It is profitable to attempt an integration by studying the functions of as many chromes as possible, from all aspects.

Clinical Insights and Examination Techniques in Ophthalmology

Clinical Insights and Examination Techniques in Ophthalmology
Author: Thomas Kuriakose
Publisher: Springer Nature
Total Pages: 248
Release: 2020-06-13
Genre: Medical
ISBN: 981152890X

This book elucidates the principles of sound clinical examination in ophthalmology. Based on the author’s extensive teaching experience, it makes the case for arriving at a diagnosis through detailed clinical examinations, including history taking, knowledge of clinical epidemiology, and using only the most relevant clinical tests. Starting with basic chapters on relevant statistics and clinical epidemiology, the book covers history-taking, visual function assessment, slit lamp examination, and examinations of each important field (e.g. the lids, orbit, cornea, iris and pupil, glaucoma patients, sclera, lens, posterior segment, pediatric patient and neuro-ophthalmology) in separate chapters. Full of practical tips on examining patients at the clinic, the book also describes the rationale behind each clinical test and its interpretation. It is also hoped that teachers who come across this book will evaluate students on the basis of these relevant clinical examinations rather than quizzing them on esoteric clinical tests that are not routinely used and are of little clinical value. This book is intended to help all ophthalmologists, beginners and veterans alike, improve their clinical examination thinking and skills.