Multi Tasking Miraculous Apple Cider Vinegar Coconut Oil
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Author | : Sienna Ferguson |
Publisher | : Anita D.Parekh |
Total Pages | : 171 |
Release | : 2015-07-16 |
Genre | : Cooking |
ISBN | : 1634158415 |
COCONUT OIL is a powerful agent for health and wellness. It is used for dozens of purposes, including as a beauty aid, boosting immunity, metabolism, improving thyroid function, for skin treatments, as an anti-biotic, anti-septic, hair-renewing shampoo, and weight reducer. Also fight the onset of diseases such as Alzheimer's, Diabetes and heart disease. Cook dozens of delicious recipes that replace bad saturated fats with this flavorful, nutritious alternative. Learn about the incredible number of uses for APPLE CIDER VINEGAR to improve digestion, normalized blood sugar levels, eliminate joint pain, treat acne, infections, warts, skin tags, sore throats, weight loss etc. & experience a rapid return back to optimal health! Reap the wide variety of nutritional benefits of COCONUT OIL & the legendary health-and life-giving versatility of APPLE CIDER VINEGAR. MULTI-TASKING & MIRACULOUS APPLE CIDER VINEGAR & COCONUT OIL is a comprehensive guide full of great and helpful information, along with a few recipes for food and topical applications.
Author | : Sarah Britton |
Publisher | : Clarkson Potter |
Total Pages | : 585 |
Release | : 2015-03-31 |
Genre | : Cooking |
ISBN | : 0804185395 |
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Author | : Richard K. Bernstein |
Publisher | : Hachette UK |
Total Pages | : 304 |
Release | : 2008-12-14 |
Genre | : Health & Fitness |
ISBN | : 0316054941 |
This low-carb diet book is geared towards diabetics. An engineer by training, Bernstein pioneered blood glucose self-monitoring and the tight control of blood sugar that is now accepted as the standard treatment of diabetes.
Author | : Angelina Jacobs |
Publisher | : CreateSpace |
Total Pages | : 100 |
Release | : 2014-03-25 |
Genre | : Health & Fitness |
ISBN | : 9781497432659 |
"This [book] will tell you: 1. The health benefits of apple cider vinegar, coconut oil and almond oil; 2. How these liquids should be used in everyday life; 3. Which is the best kind of vinegar or oil to use; 4. How to improve your skin and hair by the use of these liquids; 5. Some simple tips and tricks to help you become fit and gorgeous."--Back cover.
Author | : Patricia McConnell, Ph.D. |
Publisher | : Ballantine Books |
Total Pages | : 289 |
Release | : 2009-02-19 |
Genre | : Pets |
ISBN | : 0307489183 |
Learn to communicate with your dog—using their language “Good reading for dog lovers and an immensely useful manual for dog owners.”—The Washington Post An Applied Animal Behaviorist and dog trainer with more than twenty years’ experience, Dr. Patricia McConnell reveals a revolutionary new perspective on our relationship with dogs—sharing insights on how “man’s best friend” might interpret our behavior, as well as essential advice on how to interact with our four-legged friends in ways that bring out the best in them. After all, humans and dogs are two entirely different species, each shaped by its individual evolutionary heritage. Quite simply, humans are primates and dogs are canids (as are wolves, coyotes, and foxes). Since we each speak a different native tongue, a lot gets lost in the translation. This marvelous guide demonstrates how even the slightest changes in our voices and in the ways we stand can help dogs understand what we want. Inside you will discover: • How you can get your dog to come when called by acting less like a primate and more like a dog • Why the advice to “get dominance” over your dog can cause problems • Why “rough and tumble primate play” can lead to trouble—and how to play with your dog in ways that are fun and keep him out of mischief • How dogs and humans share personality types—and why most dogs want to live with benevolent leaders rather than “alpha wanna-bes!” Fascinating, insightful, and compelling, The Other End of the Leash is a book that strives to help you connect with your dog in a completely new way—so as to enrich that most rewarding of relationships.
Author | : Ben Lynch |
Publisher | : HarperCollins |
Total Pages | : 384 |
Release | : 2018-01-30 |
Genre | : Health & Fitness |
ISBN | : 0062698206 |
Instant National Bestseller After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause—“dirty” genes. Genes can be “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle—causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes. Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means. Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms, and optimize your physical and mental health—and ultimately rewrite your genetic destiny.
Author | : Dave Arnold |
Publisher | : W. W. Norton & Company |
Total Pages | : 893 |
Release | : 2014-11-10 |
Genre | : Cooking |
ISBN | : 0393245853 |
Winner of the 2015 James Beard Award for Best Beverage Book and the 2015 IACP Jane Grigson Award. A revolutionary approach to making better-looking, better-tasting drinks. In Dave Arnold’s world, the shape of an ice cube, the sugars and acids in an apple, and the bubbles in a bottle of champagne are all ingredients to be measured, tested, and tweaked. With Liquid Intelligence, the creative force at work in Booker & Dax, New York City’s high-tech bar, brings readers behind the counter and into the lab. There, Arnold and his collaborators investigate temperature, carbonation, sugar concentration, and acidity in search of ways to enhance classic cocktails and invent new ones that revolutionize your expectations about what a drink can look and taste like. Years of rigorous experimentation and study—botched attempts and inspired solutions—have yielded the recipes and techniques found in these pages. Featuring more than 120 recipes and nearly 450 color photographs, Liquid Intelligence begins with the simple—how ice forms and how to make crystal-clear cubes in your own freezer—and then progresses into advanced techniques like clarifying cloudy lime juice with enzymes, nitro-muddling fresh basil to prevent browning, and infusing vodka with coffee, orange, or peppercorns. Practical tips for preparing drinks by the pitcher, making homemade sodas, and building a specialized bar in your own home are exactly what drink enthusiasts need to know. For devotees seeking the cutting edge, chapters on liquid nitrogen, chitosan/gellan washing, and the applications of a centrifuge expand the boundaries of traditional cocktail craft. Arnold’s book is the beginning of a new method of making drinks, a problem-solving approach grounded in attentive observation and creative techniques. Readers will learn how to extract the sweet flavor of peppers without the spice, why bottling certain drinks beforehand beats shaking them at the bar, and why quinine powder and succinic acid lead to the perfect gin and tonic. Liquid Intelligence is about satisfying your curiosity and refining your technique, from red-hot pokers to the elegance of an old-fashioned. Whether you’re in search of astounding drinks or a one-of-a-kind journey into the next generation of cocktail making, Liquid Intelligence is the ultimate standard—one that no bartender or drink enthusiast should be without.
Author | : Timothy Ferriss |
Publisher | : Random House |
Total Pages | : 594 |
Release | : 2011-02-03 |
Genre | : Health & Fitness |
ISBN | : 1446446883 |
This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever. 'Mr. Ferriss makes difficult things seem very easy' -- NY Times 'The Superman of Silicon Valley' - Wired 'This book has changed my life' -- ***** Reader review 'An uncommon genius' -- ***** Reader review 'This book is awesome' -- ***** Reader review 'Educational and mind blowing' -- ***** Reader review ***************************************************************** Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.
Author | : Francis P. Gasparro |
Publisher | : Springer Science & Business Media |
Total Pages | : 205 |
Release | : 2013-11-11 |
Genre | : Medical |
ISBN | : 3662101351 |
Sunscreens are universally recommended by dermatologists not only to prevent the immediate effects of overexposure to sunlight but also to prevent skin cancer. While the former goal is immediately evident, the latter remains an unproven hypothesis and is a topic of some controversy. Recent epidemiological studies suggesting a correlation between increased use of sunscreens over the past two decades and the rise in skin cancer have led to the question whether sunscreens applied to skin may be undergoing photoreactions, the effects of which are elaborated many years later. By addressing the key questions, this book advances the field of sunscreen photobiology and provides the reader with an unbiased perspective on this important field.
Author | : America's Test Kitchen |
Publisher | : America's Test Kitchen |
Total Pages | : 321 |
Release | : 2016-08-23 |
Genre | : Cooking |
ISBN | : 1940352584 |
In this timely, unique cookbook, America's Test Kitchen tackles the monumental challenge of creating foolproof, great-tasting baked goods that contain less sugar and rely only on natural alternatives to white sugar. White sugar is one of the most widely demonized health threats out there, even more than fat, and consumers are increasingly interested in decreasing the amount of sugar they use and also in using less-processed natural sweeteners. But decreasing or changing the sugar in a recipe can have disastrous results: Baked goods turn out dry, dense, and downright inedible. We address these issues head-on with 120 foolproof, great-tasting recipes for cookies, cakes, pies and more that reduce the overall sugar content by at least 30% and rely solely on more natural alternatives to white sugar.