Movement For Self Healing
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| Author | : Mier Schnieder |
| Publisher | : H J Kramer |
| Total Pages | : 274 |
| Release | : 2011-02-19 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1932073329 |
Born blind and declared incurably blind after a series of childhood operations left him with only a slight ability to discern light and shadow, Meir Schneider remained convinced that his handicap was not permanent. As a teenager, he began work with two teachers who gave him exercises and techniques to reverse his blindness. Within four years he had gained a remarkable degree of vision and begun to develop a system of therapeutic exercise combining movement, breathing, and mental imagery. He also began working with people whose physical problems ranged from chronic headaches to polio and muscular dystrophy, inspiring them with his example, enthusiasm, and faith — miraculous recoveries ensued. Sections in the book give specific guidelines for healing back problems, arthritis, multiple sclerosis, breathing difficulties, eye problems, and muscular dystrophy. Movement for Self-Healing parallels the stories of Schneider and the people he has worked with, detailing his holistic methods of stimulating the natural healing powers of the body, offering a practical guide to specific exercises, and articulating a profound message of inspiration and hope.
| Author | : Meir Schneider |
| Publisher | : Penguin Group |
| Total Pages | : 0 |
| Release | : 1988-11 |
| Genre | : Blind |
| ISBN | : 9780140191271 |
Born blind and declared incurable after a series of childhood operations, Meir Schneider remained convinced that his disability was not permanent. As a teenager he began to work with teachers who gave him exercises to reverse his blindness. Within four years he gained a remarkable degree of vision, and began developing a system of therapeutic exercise combining movement, breathing, and mental imagery. When he began working with others, miraculous recoveries ensued. Movement for Self-Healing details Schneider's methods of stimulating the natural healing powers of the body, with specific guidelines for improving vision, back problems, arthritis, multiple sclerosis, breathing, and muscular dystrophy.
| Author | : Meir Schneider |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2017-11 |
| Genre | : Health & Fitness |
| ISBN | : 9780998060002 |
Awakening the Power of Self-Healing is a book containing two parts that will empower readers with the ability to take active control of their health through an accessible, natural, and life-affirming regimen. Part 1, Empower Your Body for Ever Growing Health, will focus on prevention, from improving kinesthetic awareness to actually moving out of pain and illness. This will involve control and strengthening of the body and sharpening the senses. Part 2 will be called Moving Away from Pain and Illness and will focus on treatment of existing conditions and apply the same principles to specific needs, like the physical problems suffered by computer users. By reading both parts, individuals will discover their body s inner resources, improve vision, increase mobility, amplify vitality, and extend their range of movement through exercises designed to promote physical, mental, and spiritual balance."
| Author | : Catherine Ayano Nixon |
| Publisher | : Balboa Press |
| Total Pages | : 78 |
| Release | : 2020-09-09 |
| Genre | : |
| ISBN | : 9781982253271 |
Meditation and Movement for Self-Healing provides a set of 25 activities for those who want to learn more about the practice of meditation. The movements are simple and offer an alternative to other ways of meditating. The accompanying illustrations help the reader to learn the movements on their own and with their own body in mind.
| Author | : Meir Schneider |
| Publisher | : Penguin (Non-Classics) |
| Total Pages | : 0 |
| Release | : 1994 |
| Genre | : Exercise |
| ISBN | : 9780140193312 |
This easy-to-use book teaches you how to attend to a wide variety of ailments with exercises for prevention and vitality as well as recovery.
| Author | : Ilchi Lee |
| Publisher | : Best Life Media |
| Total Pages | : 338 |
| Release | : 2008-05 |
| Genre | : Acupuncture points |
| ISBN | : 097993883X |
This full-color, user-friendly book identifies specific meridian exercises to alleviate common ailments, including headache, colds, and flu, as well as more serious conditions, such as high blood pressure, diabetes, and thyroid disorders. Meridian exercise is a technique developed and perfected over the course of thousands of years in the Asian healing arts traditions. This book includes the following features: - Low-impact, time-efficient exercises that relieve stress, restore physical health, and rebalance the mind - Step-by-step instructions with accompanying photos for dozens of exercises specifically designed for common symptoms - Breathing and relaxation techniques to awaken innate healing power and to maximize the benefits of meridian exercise - A spiral binding for easy and comfortable use
| Author | : Nneka M. Okona |
| Publisher | : Simon and Schuster |
| Total Pages | : 192 |
| Release | : 2022-01-04 |
| Genre | : Medical |
| ISBN | : 1507216769 |
Find health, wellness, comfort, and recovery with these 200 self-healing techniques designed to nourish the mind, body, and spirit. Self-healing helps you tune into the needs of your mind, body, and spirit to fully understand what you need for optimal health and wellness. With The Little Book of Self-Healing, you’ll find 200 practices that will help you learn to recognize the signs your body gives you, achieve the right balance for your mental and physical needs, and feel empowered as you take an active role in your healing. Whether you’re dealing with the symptoms of extreme stress, coping with traumatic experience, or simply looking to develop a deeper connection with yourself, this book has the tools you need including: -Letting go of the hustle mentality -Finding movement activities that resonate with you -Creating a community of supportive friends -And more! While modern medicine and simple self-care can still be an important part of your health routine, these simple self-healing techniques—taking a bath, meditating, or decluttering—can take your wellness to the next level. Learn how to truly care for yourself and feel your best every day.
| Author | : Ilchi Lee |
| Publisher | : Healing Society |
| Total Pages | : 218 |
| Release | : 2003 |
| Genre | : Health & Fitness |
| ISBN | : 9780972028288 |
Meridian exercise is a health regimen to open relaxing points and facilitate energy circulation. Using pulling and stretching exercises, it increases flexibility, strength, and balance of the body to increase natural healing capacity. Presentation of exercises is clear, systematic and easy to follow. There are exercises to address common complaints including headache, backache, PMS, and shoulder pain, as well as conditions such as diabetes and high blood pressure. Positions are explained in a detailed and friendly manner, and are broken down into a step-by-step explanation.
| Author | : Ilchi Lee |
| Publisher | : SCB Distributors |
| Total Pages | : 507 |
| Release | : 2011-06 |
| Genre | : Health & Fitness |
| ISBN | : 1935127225 |
This full-color, user-friendly book features simple meridian exercises that combine breathing, movement, stretching, and focused attention to improve overall balance and flexibility. The book identifies specific meridian exercises to alleviate common ailments, including headaches, colds, and the flu, as well as more serious conditions, such as high blood pressure, diabetes, and thyroid disorders. Meridian exercise is a technique developed and perfected over the course of thousands of years in the Asian healing arts traditions.
| Author | : Ellen Meredith |
| Publisher | : New World Library |
| Total Pages | : 290 |
| Release | : 2020-05-05 |
| Genre | : Health & Fitness |
| ISBN | : 1608686760 |
Activate Your Unique, Built-In Healer The language your body speaks is energy. Just under the surface of your awareness, your body, mind, and spirit are using energetic signaling to communicate constantly with one another. This clear and practical guide teaches you how to understand and “speak” energy so you can participate in your body, mind, and spirit’s unique creation of self. Easy-to-use explorations, exercises, and practices enable you to tap into your internal guidance system and activate your body’s innate capacity to thrive.
