Mountain Bike Training Log And Diary Mountain Bike Training Journal And Book For Mountain Biker And Coach Mountain Bike Notebook Tracker
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| Author | : Elegant Notebooks |
| Publisher | : Independently Published |
| Total Pages | : 122 |
| Release | : 2019-03-11 |
| Genre | : Sports & Recreation |
| ISBN | : 9781090233066 |
Mountain Bike Training Log and Diary - This cool training journal is perfect for any mountain bike lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves mountain bike. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other mountain bike logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
| Author | : Elegant Notebooks |
| Publisher | : Independently Published |
| Total Pages | : 122 |
| Release | : 2019-03-11 |
| Genre | : Sports & Recreation |
| ISBN | : 9781090233745 |
Mountain Bike Strength and Conditioning Log and Diary - This training journal is perfect for any mountain bike lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves mountain bike. Makes a great gift for Christmas or Birthday. Click on the author link to see our other mountain bike logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
| Author | : Elegant Notebooks |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 120 |
| Release | : 2018-11-25 |
| Genre | : |
| ISBN | : 9781729824290 |
Mountain Bike Training Log and Diary - This training journal is perfect for any mountain biker who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and drills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record lactate threshold, drills, endurance and sprinting notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves mountain biking. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other mountain bike logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
| Author | : Elegant Notebooks |
| Publisher | : Independently Published |
| Total Pages | : 122 |
| Release | : 2019-03-11 |
| Genre | : Health & Fitness |
| ISBN | : 9781090233264 |
This Mountain Bike Nutrition Log and Diary is perfect journal for any mountain bike lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the fencer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves mountain bike and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other mountain bike logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
| Author | : Elegant Notebooks |
| Publisher | : Independently Published |
| Total Pages | : 122 |
| Release | : 2019-02-21 |
| Genre | : Sports & Recreation |
| ISBN | : 9781797715032 |
Mountain Bike Strength and Conditioning Log - This training journal is perfect for any mountain biker who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves mountain biking. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other mountain bike logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
| Author | : Mountain Biking Journals |
| Publisher | : Independently Published |
| Total Pages | : 124 |
| Release | : 2019-05-18 |
| Genre | : |
| ISBN | : 9781099238772 |
Created around the idea that becoming your own coach and being brutally honest with yourself is the best way to improve your game - this mountain biking journal is designed to help you improve faster than average. Designed to give you some structure to your practice, as well as a great mountain biking log to look back on.
| Author | : Elegant Notebooks |
| Publisher | : |
| Total Pages | : 122 |
| Release | : 2019-02-06 |
| Genre | : |
| ISBN | : 9781796293159 |
dad son boy male aerobic exercise present This Mountain Bike Sports Nutrition Journal is perfect for the mountain biker who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the mountain biker on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves mountain bike and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other mountain bike logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
| Author | : Elegant Notebooks |
| Publisher | : Independently Published |
| Total Pages | : 122 |
| Release | : 2019-05-11 |
| Genre | : |
| ISBN | : 9781097842223 |
Mountain Bike Notebook - This notebook is the perfect gift for a mountain biker, coach or anyone that simply loves mountain biking. Makes a great Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper
| Author | : Elegant Notebooks |
| Publisher | : Independently Published |
| Total Pages | : 122 |
| Release | : 2019-03-07 |
| Genre | : Sports & Recreation |
| ISBN | : 9781799023609 |
Cycling Training Log and Diary - This cool training journal is perfect for any cycling lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves cycling. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other cycling logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
| Author | : Elegant Notebooks |
| Publisher | : Independently Published |
| Total Pages | : 122 |
| Release | : 2019-03-11 |
| Genre | : Sports & Recreation |
| ISBN | : 9781090232854 |
Mountain Bike Coach Journal - This notebook is the perfect gift for a mountain bike coach, mountain biker or anyone that simply loves mountain bike. Ideal for making notes, jotting down training ideas and recording training sessions. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper
