Monkey Money Mind
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Author | : Chris Zadeh |
Publisher | : Forbesbooks |
Total Pages | : 312 |
Release | : 2019-06-25 |
Genre | : |
ISBN | : 9781946633712 |
In Monkey Money Mind authors Chris Zadeh and Angelique Schouten dissect something each and every one of us is affected by--our Monkey Money Mind, the incessantly chattering part of our brain that challenges our ability to discern the rational from the emotional when it comes to handling money. All our Monkey Money Minds see is the next tree branch, the next piece of fruit. None of us are deaf to the chattering of our Monkey Money Mind, but we can learn how to quiet it. In each chapter of this book, the authors share stories of common Monkey Money Mind decisions, from poor spending habits, to putting trust in predatory "experts," to why we think so differently when it comes to money won versus money lost. In its pages, you'll learn how to evolve your Monkey Money Mind so that you can achieve the financial future you've always dreamed of, and how to make sense of why we do what we do with our cents.
Author | : Daniel Smith |
Publisher | : Simon and Schuster |
Total Pages | : 216 |
Release | : 2013-06-11 |
Genre | : Biography & Autobiography |
ISBN | : 1439177317 |
Shares the author's personal experiences with anxiety, describing its painful coherence and absurdities while sharing the stories of other sufferers to illustrate anxiety's intellectual history and influence.
Author | : Jennifer Shannon |
Publisher | : New Harbinger Publications |
Total Pages | : 140 |
Release | : 2017-04-01 |
Genre | : Self-Help |
ISBN | : 1626255083 |
The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to help you recognize the constant chatter of your anxious “monkey mind,” stop feeding anxious thoughts, and find the personal peace you crave. Ancient sages compared the human mind to a monkey: constantly chattering, hopping from branch to branch—endlessly moving from fear to safety. If you are one of the millions of people whose life is affected by anxiety, you are familiar with this process. Unfortunately, you can’t switch off the “monkey mind,” but you can stop feeding the monkey—or stop rewarding it by avoiding the things you fear. Written by psychotherapist Jennifer Shannon, this book shows you how to stop anxious thoughts from taking over using proven-effective cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness techniques, as well as fun illustrations. By following the exercises in this book, you’ll learn to identify your own anxious thoughts, question those thoughts, and uncover the core fears at play. Once you stop feeding the monkey, there are no limits to how expansive your life can feel. This book will show you how anxiety can only continue as long as you try to avoid it. And, paradoxically, only by seeking out and confronting the things that make you anxious can you reverse the cycle that keeps your fears alive.
Author | : Jean-Francois Benoist |
Publisher | : Power-On Coaching IncorporatedDBA Pakalana Publishing |
Total Pages | : 368 |
Release | : 2018-09-14 |
Genre | : Happiness |
ISBN | : 9780692978597 |
Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking. J.F. Benoist, a visionary thought leader in the fields of addiction treatment and personal development, uses the journeys of two relatable characters to teach you how to develop a powerful new mindset and finally break the cycle of debilitating habits.
Author | : Djaffar Chetouane |
Publisher | : Djaffar Chetouane |
Total Pages | : 242 |
Release | : 2011 |
Genre | : Kabyles |
ISBN | : 9780615314075 |
The young Berber narrator of Donkey Heart Monkey Mind has to learn the kind of perseverance and ingenuity it takes to survive in 1980s Algeria, where his people are second-class citizens in a third world country. His tale opens when police brutally beat him for participating in a protest march. Knowing that he must leave his own country or suffer this kind of treatment forever, he begins wandering Europe and northern Africa, desperately seeking some alternative. He tries his hand as a street vendor and a pickpocket, is mistaken for a drug smuggler and an Egyptian spy, and poses as a Jew to sneak into Israel and as a devout Muslim to escape notice in a prison cell in Egypt. But he is eventually swept up in the wave of arrests following the ?Black October? Algerian political riots of 1988. Drugged and shipped to a remote military prison, for months he is burned, brutalized, and held in solitary confinement. But in the end, his tale gives evidence that even in the most desperate circumstances sometimes hope is found, help is offered, and inspiration strikes.
Author | : Steve Peters |
Publisher | : Penguin |
Total Pages | : 370 |
Release | : 2013-05-30 |
Genre | : Business & Economics |
ISBN | : 110161062X |
Your inner Chimp can be your best friend or your worst enemy...this is the Chimp Paradox Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives—be it business or personal. He calls this being "the chimp," and it can work either for you or against you. The challenge comes when we try to tame the chimp, and persuade it to do our bidding. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This book will help you to: —Recognize how your mind is working —Understand and manage your emotions and thoughts —Manage yourself and become the person you would like to be Dr. Peters explains the struggle that takes place within your mind and then shows you how to apply this understanding. Once you're armed with this new knowledge, you will be able to utilize your chimp for good, rather than letting your chimp run rampant with its own agenda.
Author | : Susanne Chishti |
Publisher | : John Wiley & Sons |
Total Pages | : 944 |
Release | : 2018-04-20 |
Genre | : Business & Economics |
ISBN | : 1119362229 |
Get a handle on disruption, innovation and opportunity in investment technology The digital evolution is enabling the creation of sophisticated software solutions that make money management more accessible, affordable and eponymous. Full automation is attractive to investors at an early stage of wealth accumulation, but hybrid models are of interest to investors who control larger amounts of wealth, particularly those who have enough wealth to be able to efficiently diversify their holdings. Investors can now outperform their benchmarks more easily using the latest tech tools. The WEALTHTECH Book is the only comprehensive guide of its kind to the disruption, innovation and opportunity in technology in the investment management sector. It is an invaluable source of information for entrepreneurs, innovators, investors, insurers, analysts and consultants working in or interested in investing in this space. • Explains how the wealth management sector is being affected by competition from low-cost robo-advisors • Explores technology and start-up company disruption and how to delight customers while managing their assets • Explains how to achieve better returns using the latest fintech innovation • Includes inspirational success stories and new business models • Details overall market dynamics The WealthTech Book is essential reading for investment and fund managers, asset allocators, family offices, hedge, venture capital and private equity funds and entrepreneurs and start-ups.
Author | : John Rolfe |
Publisher | : Hachette+ORM |
Total Pages | : 184 |
Release | : 2001-04-25 |
Genre | : Business & Economics |
ISBN | : 0759523207 |
A hilarious insider's glimpse behind the scenes of DLJ, one of the hottest investment banks on Wall Street. Newly graduated business students John Rolfe and Peter Troob thought life at a major investment banking firm would be a dream come true. But they discovered Wall Street employees to be overworked and at their wit's end. Twenty-hour work days, strip clubs, and inflated salaries–this hysterical book reveals it all. Monkey Business is a wild ride about two young men who realized they were selling their souls in exchange for the American Dream.
Author | : Lauren Alderfer |
Publisher | : Simon and Schuster |
Total Pages | : 32 |
Release | : 2011-07-04 |
Genre | : Juvenile Fiction |
ISBN | : 086171850X |
This wonderful picture book for children and adults alike introduces the powerful practice of mindfulness in a fun and exciting way. With the delightful Monkey and his serene friend Happy Panda guiding readers to a calmer and more attentive mind, this whimsical yet warm presentation will delight all readers. As our story begins, Monkey is not so mindful - his Monkey Mind constantly jumping from one thing to another - but he encounters a mysterious and playful friend in Happy Panda. Panda helps Monkey recognize the simple joy of doing what you're doing while you're doing it.
Author | : Anthony Robbins |
Publisher | : Simon and Schuster |
Total Pages | : 688 |
Release | : 2016-03-29 |
Genre | : Business & Economics |
ISBN | : 1476757860 |
"Bibliography found online at tonyrobbins.com/masterthegame"--Page [643].