Money Detox
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| Author | : Ashley Feinstein Gerstley |
| Publisher | : Sourcebooks, Inc. |
| Total Pages | : 179 |
| Release | : 2019-01-01 |
| Genre | : Business & Economics |
| ISBN | : 1492665371 |
Eliminate your money anxiety and create lasting happiness with your financial situation — not by creating a blistering budget but by living the life you love! Ashley Feinstein Gerstley was working in financial services when she came to the shocking realization that even she was stressed about her personal finances. Ashley quickly realized that her stress didn't only arise from a lack of knowledge but from the way that we as a society treat and talk (or rather don't talk) about money, so she created a system to turn the entire practice on its head! The 30-Day Money Cleanse, named an Amazon Best Book of 2019 So Far, is a groundbreaking money management book that will set you on the path to financial peace with interactive journaling prompts to hold you accountable and keep you on track. Through Ashley's system, in just 30 days you will create a healthier, happier relationship with your money by: Eliminating all money stressors Finally knowing where your money is going Breaking those panic-inducing bad money habits Learning the basics of how and where to invest Making a plan that you can not only live with but enjoy With its cheery and easy-to-follow guide, this is the perfect book on money management for young adults or those looking for an unintimidating guide to managing money. Readers who have tried the 30-Day Money Cleanse have, on average, saved over $950 through the course of the month! Are you ready for financial freedom? "[An] easy-to-follow guide to creating a healthy personal relationship with money."—Publishers Weekly
| Author | : Tammy Lally |
| Publisher | : |
| Total Pages | : 240 |
| Release | : 2018-07-31 |
| Genre | : Self-Help |
| ISBN | : 9780692158340 |
Money Detox is the complete guide to Tammy Lally's signature "Money Detox" process, a seven-step journey that allows anyone to achieve financial freedom and joy. During this powerful and life-changing book, you will learn to conquer your own money shame, redefine your sense of wealth and worth, and take back control of your life.
| Author | : Tracey Edwards |
| Publisher | : Tracey Edwards |
| Total Pages | : 104 |
| Release | : 2011-09-26 |
| Genre | : Business & Economics |
| ISBN | : |
30 Day Spending Detox: The Simple Plan To Save Money and Get Out Of Debt in Just One Month Could you go thirty days without spending any money (expect for the absolute essentials of course?). Author Tracey Edwards did just that and teaches you how to survive your own 30 Day Spending Detox and save a whole lot of money in the process to help you get out of debt or save for something special in just one month. * You learn the rules of the 30 Day Spending Detox and what you can and can’t buy during the month. * Understand how much of a debt to spending disconnect that most consumers have today and why that’s contributing to our increasing debt levels. * How to save money on everything from groceries and entertainment to those unexpected expenses. * Ways to make extra money to help boost your income. * What to do with the money that you save during the month including starting a simple budget to paying off credit cards and even investing it to build your wealth. If you are ready to shake up your finances for the better then it’s time to detox your spending habits. Are you up for the challenge?
| Author | : Jason R. Labrum |
| Publisher | : |
| Total Pages | : 208 |
| Release | : 2018-02-14 |
| Genre | : Business & Economics |
| ISBN | : 9781599325705 |
ACHIEVE FINANCIAL PEACE OF MIND AND FREE YOURSELF FROM FINANCIAL TOXICITY FINANCIAL DETOX(R) is the path to helping you MAKE THE MOST OF YOUR WEALTH! Whether you have sold a business, saved in a 401(k) or other investment account, accumulated wealth or not, there is a right way to preserve and grow your wealth. In his book, Financial Detox(R) How to Steer Clear of Toxic Advice, Achieve Financial Independence, and Manage Your Wealth for Maximum Impact, Jason Labrum--Certified Financial Planner(TM) and Accredited Investment Fiduciary(TM)--will expose many of the misconceptions about investing and also help you build the knowledge so you can have an investment strategy that is founded on academic evidence and driven by data. Once you see this data it will become clear there is a way to "Pursue Better" when it comes to financial planning and investment management. NOT ALL ADVICE IS CREATED EQUAL and you deserve better. The first step to your BEST Financial Life begins here.
| Author | : Gabrielle Bernstein |
| Publisher | : Simon and Schuster |
| Total Pages | : 240 |
| Release | : 2018-01-02 |
| Genre | : Self-Help |
| ISBN | : 1501168991 |
“Gabrielle is the real thing. I respect her work immensely.” —Dr. Wayne Dyer “A new role model.” —The New York Times “I came to one of Bernstein’s monthly lectures and got my first look at the woman I’d one day unabashedly refer to as ‘my guru.’” —Elle From #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life. This six-step practice offers many promises. Petty resentments will disappear, compassion will replace attack, the energy of resistance will transform into freedom and you’ll feel more peace and happiness than you’ve ever known. I can testify to these results because I’ve lived them. I’ve never felt more freedom and joy than I have when writing and practicing these steps. My commitment to healing my own relationship to judgment has changed my life in profound ways. My awareness of my judgment has helped me become a more mindful and conscious person. My willingness to heal these perceptions has set me free. I have been able to let go of resentments and jealousies, I can face pain with curiosity and love, and I forgive others and myself much more easily. Best of all, I have a healthy relationship to judgment so that I can witness when it shows up and I can use these steps to quickly return to love. The Judgment Detox is an interactive six-step process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, the Emotional Freedom Technique (aka Tapping), meditation, prayer and metaphysical teachings. I’ve demystified these principles to make them easy to commit to and apply in your daily life. Each lesson builds upon the next to support true healing. When you commit to following the process and become willing to let go, judgment, pain and suffering will begin to dissolve. And the miracles will keep coming. Once you begin to feel better you start to release your resistance to love. The more you practice these steps, the more love enters into your consciousness and into your energetic vibration. When you’re in harmony with love, you receive more of what you want. Your energy attracts its likeness. So when you shift your energy from defensive judgment to free-flowing love your life gets awesome. You’ll attract exactly what you need, your relationships will heal, your health will improve and you’ll feel safer and more secure. One loving thought at a time creates a miracle. Follow these steps to clear all blocks, spread more love and live a miraculous life.
| Author | : David Perlmutter |
| Publisher | : Little, Brown Spark |
| Total Pages | : 267 |
| Release | : 2020-01-14 |
| Genre | : Health & Fitness |
| ISBN | : 0316453331 |
Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes. Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services for rapid delivery with our fingertips or voice commands. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large. Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before. Based on the latest science, the book identifies the mental hijacking that undermines each and every one of us, and presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others, and develop healthier habits. Featuring a 10-day bootcamp program, including a meal plan and 40 delicious original recipes, Brain Wash is the key to cultivating a more purposeful and fulfilling life.
| Author | : Sandy C. Newbigging |
| Publisher | : Simon and Schuster |
| Total Pages | : 184 |
| Release | : 2019-01-15 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1620558343 |
Heal the hidden cause of your symptoms with the 5-step Mind Detox method • Details an effective 5-step technique that quickly resolves the root-cause experiences and beliefs that trigger chronic conditions and negative behavior patterns • Explores the most common unhealthy beliefs that have been found to negatively impact health, wealth and happiness, and shows ways to heal them • Provides practical healing tools like Blind-Spot Busting, Decision Destroyers, and Mind Detox with EFT Do you suffer from chronic physical or emotional conditions? Feel stuck with reoccurring patterns in your life? Don’t know why you react the way you do and can’t seem to help it? Much of our chronic conditions, repetitive behaviors, and emotional problems can be traced to unresolved past events stuck in the unconscious mind and to unhealthy belief systems we developed in our past that are no longer serving us in the present. In Mind Detox, Sandy C. Newbigging reveals a deceptively simple, yet potent 5-step method for detoxing the unconscious mind and resolving physical, emotional, and life problems. The author explains how to roll back in time to discover the significant emotional event, the root-cause experience, that shaped the core beliefs that trigger your chronic condition or behavior patterns. He describes how to reflect on why this root-cause event was a problem at the time and then consider the experience in light of your more-aware, present-day self, allowing you to form new conclusions about what happened. Releasing you from your root-cause events, the past events no longer negatively impact you today, you find peace in the present, and your body becomes more able to heal. In addition to the author’s simple 5-step Mind Detox system, he offers guidance on how to use EFT in combination with the Mind Detox method, explores common major blind spots in our belief systems and how to overcome them, and offers practical healing tools like the “decision destroyer.” He also explores the most common unhealthy beliefs that have been found to negatively impact health, wealth, and happiness, showing ways to heal them, and shares self-healing success stories of how the Mind Detox method has successfully cleared skin conditions, erased chronic pain, and healed digestive disorders. Providing a powerful way to let go of emotional baggage, release toxic beliefs, and clear the mental blocks to your goals, this 5-step guide empowers you to rewrite your past, find resolution for negative experiences, and use your newly cleansed mind to achieve brilliant success in all areas of life, along with happiness, wealth, and well-being.
| Author | : Kimberly Snyder |
| Publisher | : Harlequin |
| Total Pages | : 324 |
| Release | : 2013-03-26 |
| Genre | : Cooking |
| ISBN | : 0373892640 |
Snyder, author of the bestselling "The Beauty Detox Solution" and one of Hollywood's top celebrity nutritionists and beauty experts, shares the top 50 beauty foods that will make readers more beautiful from the inside out.
| Author | : Odette Williams |
| Publisher | : Ten Speed Press |
| Total Pages | : 206 |
| Release | : 2019-03-12 |
| Genre | : Cooking |
| ISBN | : 039958143X |
A nostalgic ode to the joy of homemade cake, beautifully photographed and with easy mix-and-match recipes for a sweet lift any day of the week. “A sweet book full of incredible photography, delightfully simple recipes, and so, so much love.”—Alison Roman, author of Dining In NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE NEW YORK TIMES AND FOOD52 Everyone has a favorite style of cake, whether it's citrusy and fresh or chocolatey and indulgent. All of these recipes and more are within your reach in Simple Cake, a love letter from Brooklyn apron and bakeware designer Odette Williams to her favorite treat. With easy recipes and inventive decorating ideas, Williams gives you recipes for 10 base cakes, 15 toppings, and endless decorating ideas to yield a treat—such as Milk & Honey Cake, Coconut Cake, Summer Berry Pavlova, and Chocolatey Chocolate Cake—for any occasion. Williams also addresses the fundamentals for getting cakes just right, with foolproof recipes that can be cranked out whenever the urge strikes. Gorgeous photography, along with Williams's warm and heartfelt writing, elevate this book into something truly special.
| Author | : Karen Fischer |
| Publisher | : Exisle Publishing |
| Total Pages | : 244 |
| Release | : 2018-02-01 |
| Genre | : Health & Fitness |
| ISBN | : 1775593681 |
