Modern Self Defense
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Author | : Chris Wright-Martell |
Publisher | : Rowman & Littlefield |
Total Pages | : 257 |
Release | : 2011-08-02 |
Genre | : Reference |
ISBN | : 0762768282 |
The statistics are spine-chilling: One in four women will be assaulted in her lifetime. With Knack Self-Defense for Women, the female gender finally has a comprehensive, picture-driven guide to personal security that covers allthe essential strategies to maximize personal safety. Full-color photos accompany step-by-step, detailed instructionson each move. You’ll learn easy ways to improve your everyday security, and the book’s hands-on chaptersprovide you with simple and effective tools, culled from more than twenty martial arts, that could prove vital duringan assault. Post-assault strategies and crisis management are also covered, rounding out this indispensableresource to your new empowerment.
Author | : Eric Oram |
Publisher | : Black Belt Communications Incorporated |
Total Pages | : 247 |
Release | : 2011-12-01 |
Genre | : Sports & Recreation |
ISBN | : 9780897502030 |
Using a three-part perspective on the traditional art, this guide illustrates how wing chun kung fu is still deadly and effective in the context of modern combat. The first part addresses fundamentals such as the history, life benefits, concepts, principles, and basic training—including footwork, kicks, arm movements, and reflexes—that characterize the art. Bridging the gap between wing chun and other fighting styles, the second portion explains how a wing chun artist is able to exploit the vulnerabilities in defensive and offensive systems such as kickboxing, grappling, and karate. The third and final section discusses how this particular brand of kung fu is highly effective in street combat—both empty-handed and with weapons—as well as against single and multiple opponents.
Author | : Sanford Strong |
Publisher | : Simon and Schuster |
Total Pages | : 264 |
Release | : 1996-05 |
Genre | : Literary Criticism |
ISBN | : 0671522930 |
Shows you how to make tough-minded survival decisions. It's a book you can't afford to live without.
Author | : Tommy Joe Moore |
Publisher | : |
Total Pages | : 228 |
Release | : 2021-01-07 |
Genre | : |
ISBN | : |
Modern Bartitsu is a a full training guide for Bartitsu covering boxing / pugilism, savate, Ju Jitsu, wrestling, stick and street weapons. All distilled for one of the world's first mixed martial arts designed for the mean streets of Victorian / Edwardian London. The book is designed to help showcase the core techniques of the art each section details signature moves alongside their application and training drills.This is a print on demand version. That does come with some global variances in quality. Please contact the author via Facebook for a higher spec iteration. I'm Tommy Moore, a lifelong martial artist and teacher of Bartitsu. I've been wanting to make a Bartitsu book for a very long time to help people get started. And lockdown has helped me do just that!The book is replete with full colour photography, professionally edited and photographed and designed by pro designer Andrew Porter.In short, it's the business. Photographs on pretty much every page. Detailed annotations. Top tips and practical executions. It's designed to be a "pick up and go" guide for Bartitsu, allowing beginners to experience how I teach the art and experienced martial artists set up or enhance what they do at their club. The book covers:PugilismSavateJu Jitsu Weapons (Cane, Street Weapons and Incidental)Integrated Bartitsu (bringing the above together) Get a flavour of what I do:https://www.facebook.com/TheBartitsuLabhttps://www.youtube.com/user/TommysdfBartitsu is the "Open Source" martial art, but right now, no useful modern guides exist. I want that to change! And this book is where I start!
Author | : Hakim Isler |
Publisher | : Tuttle Publishing |
Total Pages | : 233 |
Release | : 2014-09-30 |
Genre | : Sports & Recreation |
ISBN | : 1462915604 |
Apply the ancient close-combat secrets of the Samurai to modern warfare with this military martial arts self-defense guide. Today's ground soldier may be required to carry up to 60 lbs. of equipment when on patrol, or in any situation where they might be engaging the enemy. Unfortunately, mobility is sacrificed in the name of protection. In close-proximity combat, the modern soldier is at a decided disadvantage compared to his more nimble opponent -- but this is nothing new in the history of warfare. On the battlefields of medieval Japan, the Samurai faced a similar situation. This created the need to devise a new defense method that you can learn from today. In his self-defense guide Modern Hand to Hand Combat, Isler has blended Samurai techniques with the battlefield combat needs of the modern soldier. This book gives step-by-step instructions on how to effectively deal with life and death situations through movements and principles that still hold true. These principle-driven guidelines make for a variety of self-defense applications and are valuable to everyone from law enforcement officers and security personnel to soldiers and military professionals. With almost 300 illustrations and a detailed instructional DVD, the guidelines set out in this book and DVD set can, and will, significantly enhance the warfighter's ability to survive in combat. Topics covered include: Chapter 1) JOURNEY TO CREATION Chapter 2) LESSONS FROM THE PAST Chapter 3) B.P.C. PHILOSOPHY Chapter 4) FOCUSES OF B.P.C. TRAINING Chapter 5) THE BASICS Chapter 6) UNDERSTANDING DISTANCE Chapter 7) WINNING CONCEPTS Chapter 8) EXHAUSTIVE MEASURES Chapter 9) BATTLEFIELD GROUND COMBAT Chapter 10) TECHNIQUE SET 1 To learn how the martial arts of the Samurai can be useful to those in the military and beyond, Modern Hand to Hand Combat is the most comprehensive guide to blending these two systems for optimal safety and effectiveness.
Author | : Harry Ewen |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 0 |
Release | : 2010-06-18 |
Genre | : Judo |
ISBN | : 9781438288178 |
Complete guide to judo both as a sport and a means of self-defence.
Author | : Stephen K. Hayes |
Publisher | : Tuttle Publishing |
Total Pages | : 277 |
Release | : 2020-03-24 |
Genre | : Sports & Recreation |
ISBN | : 1462921523 |
Ninja Fighting Techniques explains how to defend yourself against real-world threats using techniques perfected centuries ago by the great Ninja masters. Author Stephen K. Hayes is the world's leading expert on Ninjutsu techniques. In this book, he presents the Ninja "Five Elements" system to explain fundamental aspects of self-defense. According to Japanese Buddhist belief, human nature is connected to the natural world and the five elements. By understanding that connection, essential responses to any threat become clear: Earth--Remain grounded in your thinking and footing to repel attempts to distract or deceive you Water--Shift, angle and move fluidly to confuse attackers and put them off balance Fire--See where a situation is going as it develops and intercept it at the critical moment Wind--Stay light on your feet and move nimbly to evade attempts to pin you down Void--Control a fight's direction by changing dynamics to confuse your attacker Ninja Fighting Techniques explains how the five elements can become automatic, unconscious responses for fighters who train the Ninja way. Through study and practice they become instinctive, effectively employed precisely when you need them without thinking. The advantage of Ninja teachings over other martial disciplines is that, in addition to providing physical combat methods, they teach you to develop a better understanding of human behavior and psychology as well as "real-time" awareness of your surroundings--invaluable in any combat and street fighting situation. With over 300 full-color photographs and detailed step-by-step instructions, this book shows you how the ancient self-defense techniques developed by the Ninja are still unsurpassed today!
Author | : Sang H. Kim |
Publisher | : Turtle Press |
Total Pages | : 162 |
Release | : 2009 |
Genre | : Sports & Recreation |
ISBN | : 9781934903179 |
Sang H Kim adapts traditional Taekwondo skills for the modern day Taekwondo classroom. The self-defence techniques presented blend Taekwondo kicking, blocking and striking skills with locks, throws and takedowns drawn from other Korean self-defence arts. Learn how to use your Taekwondo skills to defend against a wide variety of common empty hand attacks including holds, locks, chokes, punches, kicks and pins. Plus, learn defences against an attacker wielding a blunt weapon, knife or gun. Each defensive scenario is illustrated with high quality photographs and explained in step-by-step detail that includes key points to successfully applying advanced techniques, multiple ways of defending against the most common attacks and alternative responses to help you prepare for the fluid reality of a real-life self-defence situation. Features defences against: Strikes; Punches; Arm Locks; Wrist & Arm Grabs; Wrist Locks; Bear Hugs; Kicks; Tackling; Ground Pins; Choking; Headlocks; Club & Stick Attacks; Gun Attacks; Knife Attacks.
Author | : David B. Nemeroff |
Publisher | : |
Total Pages | : 128 |
Release | : 2017-02-24 |
Genre | : |
ISBN | : 9781943155231 |
Author | : John Pellegrini |
Publisher | : |
Total Pages | : 0 |
Release | : 2009 |
Genre | : Sports & Recreation |
ISBN | : 9780897501811 |
Descibes the origins, history, concepts, and techniques of the Hapkido form of martial arts, including coverage of effective defenses against strikes, grabs, kicks, chokes, knives, and guns.