Modern Guide to Meditation Beads

Modern Guide to Meditation Beads
Author: Shannon Yrizarry
Publisher: Llewellyn Worldwide
Total Pages: 207
Release: 2020-11-08
Genre: Body, Mind & Spirit
ISBN: 0738765155

The Transformative Practice of Meditating with Beads Learn how to use meditation beads to cultivate love, transformation, and peace in your life. Meditation beads are spiritual tools that can change your life today. Exploring practices that have been used around the world for thousands of years, this book helps you get started with meditation beads or bring your current meditation practice to a higher level. Mindfulness and meditation are proven methods for stress relief, self-care, personal growth, and spiritual insights. Modern Guide to Meditation Beads explores the history and symbolism of this practice, and it shows you how to choose beads or make your own meditation bracelets and necklaces. Author Shannon Yrizarry provides hands-on tips and techniques for using them in meditation, and she explores how to integrate essential oils, astrology, crystals, spells, and numerology into your practice. You will discover how to use mantras and affirmations and what to do if your meditation beads break. With this book as your guide, you will learn how to practice one of the world's most popular spiritual practices with profound personal results.

Bead One, Pray Too

Bead One, Pray Too
Author: Kimberly Winston
Publisher: Church Publishing, Inc.
Total Pages: 200
Release: 2008
Genre: Crafts & Hobbies
ISBN: 9780819222763

In stories and pictures, this book shows how people of all faith traditions use prayer beads as a spiritual tool and a means of expressing their creativity. Every major world religion has a tradition of praying with beads and all are explored here, including the history and use of beads and specific prayers. Describes in detail and with diagrams how to make sets of prayer beads for personal use.

A String and a Prayer

A String and a Prayer
Author: Eleanor Wiley
Publisher: Red Wheel
Total Pages: 160
Release: 2002-01-01
Genre: Religion
ISBN: 1590030109

A String and a Prayer recounts the history and symbolism of prayer beads, teaches basic techniques for stringing beads and a host of other objects into prayer beads, and offers a variety of prayers and rituals to use those beads on a daily basis. Beads have appeared throughout history. Prayer beads are used in the spiritual practices of cultures as diverse as the African Masai, Native Americans, Greek and Russian Orthodoxy, as well as the religious rituals of Islam, Hinduism, Christianity, and Buddhism. But prayer is highly personal. By infusing prayer beads with personal associations, we can keep our spirituality fresh. The beads are a device to help build and rebuild meaningful ritual in our lives. With myriad ideas about what makes objects sacred and where to find sacred objects -- from the personal, perhaps beads from a grandmother's broken rosary, to the unusual, maybe seashells from far away found in a thrift store -- A String and a Prayer offers many suggestions for different ways that beads can be made and used, exploring the creative roles they can play in our relationships, ceremonies, and rituals. "You are the expert, trust yourself. Let the instructions be a guide to your own creativity," write the authors. Eleanor Wiley is a former speech pathologist and gerontologist who began her prayer bead practice at age fifty-eight. She teaches workshops on making prayer beads as a spiritual practice all over the world; her pieces have been worn by Ram Dass and His Holiness the Dalai Lama.

A Bead and a Prayer

A Bead and a Prayer
Author: Kristen E. Vincent
Publisher: Upper Room Books
Total Pages: 85
Release: 2013-08-01
Genre: Religion
ISBN: 0835812197

NOTE: Prayer beads are sold separately. Order beads at Kristen's site: www.prayerworksstudio.etsy.com. Do you ever struggle with prayer? Maybe your mind wanders, you wonder if God even hears your prayers, or you just don't know what to pray. A Bead and a Prayer introduces Protestant prayer beads as a tool for connecting with God. This 4-week Bible study is designed for people with no experience in using prayer beads. You will discover answers to such questions as: Why use prayer beads? Is it really okay for Protestants to use beads in prayer? What do the beads mean? How do I use prayer beads? Other features of the book include a brief history of the use of prayer beads easy instructions for making prayer beads prayers and devotions to use with the beads resources for making or purchasing your own set of prayer beads Praying with beads may be exactly what you need to stay focused in your prayers. Consider sharing this experience with your prayer or Bible study group. Youth also enjoy making the prayer beads and learning to use them. The book includes a Leader's Guide for groups.

Mindful Beads

Mindful Beads
Author: Alice Peck
Publisher: CICO Books
Total Pages: 0
Release: 2018-03-13
Genre: Crafts & Hobbies
ISBN: 9781782495611

Discover the stories and meanings behind 20 types of beads, and learn how to instill your own beads with significance, protection, and promise as you string them. Discover the stories and meanings behind 20 types of beads, and learn how to instill your own beads with significance, protection, and promise as you string them. Strings of beads are universal to all peoples and beliefs. They’re given many names—mala, rosary, misbahah, komboloi, prayer beads—but no matter the culture or context, they’re a tangible symbol of connection. Beads can tell a story, celebrate someone or something we love, or help us work through a difficulty. They can be made from a huge variety of materials, but it’s not so much what beads you string but why and how you string them that is important. In Mindful Beads, Alice Peck reveals the meanings behind 20 different types of beads, from traditional Tibetan malas to healing crystals, and Greek worry beads to Christian rosaries. For each one, she strings her own bracelet, mala, rosary, or necklace, giving it a significance personal to her, and then explains how you can do so for your own beads, suggesting ways to meditate with and become connected to them. Some beads are handmade and step-by-step artworks are provided to explain how to make them, while a resources section offers advice on sourcing store-bought beads.

108 Mala Beads

108 Mala Beads
Author: John Linton
Publisher:
Total Pages: 201
Release: 2017-09-27
Genre:
ISBN: 9781549847684

108 Mala Beads is a journey to healing and joy. Filled with wonderful color pictures and graphics, the book recounts the life changing experience of John Linton when he sojourned in Thailand for several weeks. Filled with wonderful proven strategies, this narrative will take you from a sense of failure, humiliation and disempowerment to a profusion of peace and joy.Let his experience give you hope!Mr. Linton has been on a life-long quest to understand the mystical and practical aspects of life. His writing skills come to life in this book which encapsulates what he has learned and applied. through producing hundreds of videos with some of the world's leading psychiatrists, psychologists and researchers,Highlights:The struggle between freedom and control.Dealing with conflicts in relationships.Redefining taboos and rules to principles of truth.Finding freedom from suffering.The remarkable power of letting go.Sources of energy for healing.Overcoming life's challenges to a place of peaceful existence.

Illumination

Illumination
Author: Rebecca Li
Publisher: Shambhala Publications
Total Pages: 281
Release: 2023-10-31
Genre: Religion
ISBN: 164547089X

A modern guide to the transformative practice of silent illumination from Chan Buddhist teacher Rebecca Li. Silent illumination, a way of penetrating the mind through curious inquiry, is an especially potent, accessible, and portable meditation practice perfectly suited for a time when there is so much fear, upheaval, and sorrow in our world. It is a method of reconnecting with our true nature, which encompasses all that exists and where suffering cannot touch us. The practice of silent illumination is simple, allowing each moment to be experienced as it is in order to manifest our innate wisdom and natural capacity for compassion. It can be integrated into all aspects of daily life and is meaningful for secular and Buddhist audiences, new and seasoned meditators alike. After guiding readers through the history and practice of silent illumination, Rebecca Li shows us how we can recognize and unlearn our “modes of operation”—habits of mind that get in the way of being fully present and engaged with life. Cultivating clarity on the empty nature of these habits offers us a way to unlearn and free ourselves from unhelpful modes such as harshness to self, perfectionism, quietism, striving for spiritual attainment, and more. Illumination offers stories and real-life examples, references to classic Buddhist texts, and insights from Chan Master Sheng Yen to guide readers as they practice silent illumination not just on their cushions, but throughout their lives.

The Magic of Malas

The Magic of Malas
Author: Alyson Simms
Publisher:
Total Pages: 94
Release: 2019-09-15
Genre: Body, Mind & Spirit
ISBN: 9781733182621

Malas are special strings of beads used for meditation and healing. Some are larger (108 beads) and some are smaller (54 beads). No matter the size or material, malas are powerful tools infused with wisdom and metaphysical properties that have been used for centuries and are still helping people in modern times.

Pagan Prayer Beads

Pagan Prayer Beads
Author: John Michael Greer
Publisher: Weiser Books
Total Pages: 212
Release: 2007-05-01
Genre: Religion
ISBN: 9781578633845

Religions from around the world--Buddhism, Hinduism, Catholicism, Islam, and many more, including the Pagan earth religions--use prayer beads as useful guides to remembering prayers and principles. Pagan Prayer Beads by John Michael Greer and Clare Vaughn is a unique and practical introduction to the design, creation, and use of Pagan rosaries, teaching the reader to design and make personal prayer beads for use in myriad spiritual practices. Co-written by a beading expert (Clare Vaughn) and one of the leading lights in modern Paganism (John Michael Greer), this book will garner an eager audience--from beginners to elders--looking for new inspiration in their personal spiritual practice. Beautifully written, instructive, and straightforward, Pagan Prayer Beads is user-friendly and easy to understand. Lovely black-and-white photographs accompany the text to further illustrate the art and craft of Pagan prayer beads. The how-to sections were "tested" by novices to both crafting and "the craft," who found the directions clear and easy to follow. Throughout the book, Greer and Vaughn have included fascinating history and lore as well as crystal properties, Pagan symbology, and deeply meaningful prayers and rituals to use with the rosaries. * 30 lovely black-and-white photos accompany the beading instructions.

Mindfulness without the Bells and Beads

Mindfulness without the Bells and Beads
Author: Clif Smith
Publisher: John Wiley & Sons
Total Pages: 48
Release: 2021-04-20
Genre: Business & Economics
ISBN: 1119750768

Winner of the American Book Fest 2021 Best Book Award, Management and Leadership; Silver Medalist, 2021 Living Now Awards; Bronze Medalist, 2022 Axiom Business Book Awards for Success/Motivation/Coaching. Use mindfulness to unleash your potential - without adopting spiritual beliefs Mindfulness Without the Bells and Beads: Unlocking Exceptional Performance, Leadership, and Wellbeing for Working Professionals strips away the bells, beads, and hyperbole associated with mindfulness, and explains how you can take your performance and leadership to the next level in just eight weeks, without adopting any spiritual or new age beliefs. Author Clif Smith, a US Army veteran, former diplomat, and CIA-trained former intelligence officer, serves as EY's Americas Mindfulness Leader and Global Mindfulness Network Leader and is internationally recognized for bringing mindfulness to tens of thousands of corporate and government leaders across the globe. In this book, Clif shares teachings and insights to help achieve the tangible benefits of practicing mindfulness as a fundamental part of our professional and personal lives. You'll discover how to: Enhance mental focus, resilience, and decision-making under pressure Increase the impact of your communication and leadership Transcend limiting beliefs, fear, and other psychological barriers to success Connect, understand, and interact with others more effectively Effectively incorporate self-care into a high-performance life Demystify the practice of mindfulness to make it ideal for a corporate setting Perfect for corporate leaders, managers, and executives, and any working professional in a high-pressure or high-performance environment, Mindfulness Without the Bells and Beads also belongs on the bookshelves of anyone who works in a stressful environment and wants to achieve a higher level of success and a better quality of life.