Mindfulness Moments For Kids Listen Like An Elephant
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| Author | : Kira Willey |
| Publisher | : Rodale Kids |
| Total Pages | : 26 |
| Release | : 2019-10-08 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1984894110 |
Part of the Mindfuless Moments for Kids series, this mindful meditation exercise featuring a sweet bear cub helps kids feel calm, wherever they are. With this board book, kids will learn to control their breathing and soothe themselves slowly to sleep, just like a bear in hibernation! Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning writing, this board book series (Listen like an Elephant and the upcoming Bunny Breaths) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice. Adapted from the successful Breathe like a Bear hardcover/trade paperback--a collection of mindful moments and exercises for kids--this board book is an easy-to-follow breathing exercise kids can use to manage their bodies, breath, and emotions.
| Author | : Kira Willey |
| Publisher | : Rodale Kids |
| Total Pages | : 26 |
| Release | : 2019-10-08 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1984894102 |
Part of the Mindfulness Moments for Kids series, this mindful meditation exercise featuring a colorful elephant helps kids feel focused, wherever they are. With Listen Like an Elephant, kids learn to slow down, listen to the world around them, and focus their minds--no matter how messy life becomes. Best of all, the exercise can be performed anywhere: in the backseat of a car, at home, or even at their desk at school. Written by Kira Willey, winner of a Parents' Choice Gold Award, this board book series (also including Breathe Like a Bear and the upcoming Bunny Breaths) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice. Adapted from the successful hardcover and paperback editions of Breathe Like a Bear--a collection of mindfulness moments and exercises for kids--this board book is an easy-to-follow exercise kids can use to manage their bodies, breath, and emotions.
| Author | : Kira Willey |
| Publisher | : Rodale Kids |
| Total Pages | : 26 |
| Release | : 2021-12-07 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 0593119886 |
Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm. With Hot Cocoa Calm, kids learn to how to take control of their emotions and breathe their way to calm. The perfect soothing read for bedtime before the winter holidays, this board book celebrates the peacefulness of the season. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Mindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.
| Author | : Kira Willey |
| Publisher | : Rodale Kids |
| Total Pages | : 51 |
| Release | : 2020-12-29 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 0593179250 |
From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime. Wake up bright and sunny, no matter the weather! Explore the world around you during travel. Boost your brain before learning. Make the most of your imagination at playtime.
| Author | : Kira Willey |
| Publisher | : Rodale |
| Total Pages | : 100 |
| Release | : 2017-12-05 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1623368839 |
Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.
| Author | : Melinda Szymanik |
| Publisher | : Presbyterian Publishing Corp |
| Total Pages | : 35 |
| Release | : 2023-04-11 |
| Genre | : Juvenile Fiction |
| ISBN | : 1646982932 |
What will help when the blues leave you feeling as though you’re crushed beneath an elephant? Will a smile do the trick? A gentle nudge? Chocolate? A walk? Can anyone—or anything—make the elephant go away? Warm, empathetic, hopeful, and often funny, My Elephant Is Blue is an inviting exploration of the experience of living under the weight of sadness. A reading guide with discussion questions based on the book, activities to help children explore its themes, and a list of resources for more information will be available April 2023 at flyawaybooks.com/resources.
| Author | : Kira Willey |
| Publisher | : National Geographic Books |
| Total Pages | : 0 |
| Release | : 2020-02-25 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 0593119851 |
Part of the Mindfulness Moments for Kids series, this mindful meditation moment teaches kids to think like a bunny and find their own focused energy! With Bunny Breaths, kids learn to how to replenish their energy with quick, focused breaths...no matter how blah they feel. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Mindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.
| Author | : Mariam Gates |
| Publisher | : Penguin |
| Total Pages | : 41 |
| Release | : 2017-08-29 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 0399186611 |
This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions. Illustrated with cheerful drawings of five animal friends, the book offers step-by-step directions and a repeating refrain: "Breathe in, and fill your whole body. Breathe out, and relax your whole body." It's an invigorating first experience of mindfulness that can be shared by parents and children at home, or by teachers and students in the classroom.
| Author | : Kira Willey |
| Publisher | : Rodale Kids |
| Total Pages | : 14 |
| Release | : 2020-02-25 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 059311986X |
Part of the Mindfulness Moments for Kids series, this mindful meditation moment teaches kids to think like a bunny and find their own focused energy! With Bunny Breaths, kids learn to how to replenish their energy with quick, focused breaths...no matter how blah they feel. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Mindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.
| Author | : Katie Wilson |
| Publisher | : |
| Total Pages | : |
| Release | : 2021 |
| Genre | : Kindness |
| ISBN | : 9781486721344 |
This book celebrates the mindfulness that guides young readers through the day and features the many ways children can experience kindness. From being kind when they share to being kind with a smile, readers will recognize the impact acts of kindness can have on others.
