Mindful Escapes
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Author | : Alexander Hall |
Publisher | : University of Pittsburgh Press |
Total Pages | : 413 |
Release | : 2024-10-22 |
Genre | : Science |
ISBN | : 0822991519 |
In a globalized and networked world, where media crosses national borders, contributors reveal how transnational processes have shaped popular representations of scientific and religious ideas in the United Kingdom, Argentina, Ecuador, India, Spain, Turkey, Israel, and Japan. Most Adaptable to Change demonstrates the varied and divergent ways evolutionary ideas and nonscientific traditions and ways of understanding life on Earth have transformed across the globe. By examining a range of popular media forms across a multitude of different geopolitical contexts from the 1920s to today, this book traces how different evolutionary traditions and figures have been championed or discredited by different religious traditions, their spiritual leaders, and politicians using the cultural authority of religion as leverage. It analyzes the ways in which evolutionary theory has been mobilized explicitly for the purposes of addressing wider sociopolitical questions, and it is the first collection of its kind to explicitly explore the role of popular media formats themselves as mediators in institutional debates on the relationship between evolution and religion.
Author | : DK |
Publisher | : Penguin |
Total Pages | : 766 |
Release | : 2021-11-16 |
Genre | : Travel |
ISBN | : 0744055350 |
Enjoy Europe’s most incredible outdoor adventures! Kayaking past tumbling waterfalls in Croatia and spotting endangered bison in Poland, hiking through mountainous Montenegro and gazing upwards at fiery giants in Spain –there’s nothing quite like being in the great outdoors. Covering over 150 different activities, Outdoor Europe will have you itching to get back to nature. Bursting with beautiful images, this inspirational book rounds up Europe’s most incredible outdoor experiences, covering everything from birdwatching and forest bathing to scuba diving and wild swimming. Each activity has its own mini chapter,containing an introduction on the activity itself followed by several suggestions for the best places across Europe to do the activity. Get to grips with nature, by discovering: - A beautifully designed gift book that showcases Europe’s most incredible outdoor experiences. - Covers over 200 different outdoor adventures, from stargazing to wild swimming. - 50 main entries each focusing on a specific activity. - 3-4 smaller follow-on entries will showcase other great places in Europe to do the same activity - Stunning photography throughout. - Inspirational guide for anyone planning their own European outdoor adventure. Throughout the book, the places you’ll explore are vividly brought to life thanks to information on each landscape’s unique history, culture, seasons, and flora and fauna. Features both laid-back, relaxing activities and epic adventures, making this title perfect both for those who already love getting outside and want more inspiration, and for those planning their first foray into the outdoors. We’ve also included top tips on the best time to go, what to pack and photography, as well as suggestions for things to spot along the way. Whether you’re already expert at exploring wild places or are planning your first foray, this book is packed with ideas for immersing yourself in the great outdoors. It’s ideal for armchair travelers who want to experience intrepid adventures from the comfort of home and learn more about Europe’s great outdoors.
Author | : United States. President's Commission on Immigration and Naturalization |
Publisher | : |
Total Pages | : 2078 |
Release | : 1952 |
Genre | : Emigration and immigration law |
ISBN | : |
Author | : Ken A. Verni, Psy.D. |
Publisher | : Penguin |
Total Pages | : 399 |
Release | : 2017-09-01 |
Genre | : Self-Help |
ISBN | : 1465474420 |
Happiness: The Mindful Way is a practical step-by-step guide to help focus the mind, improve performance, and be happy. This easy-to-follow, step-by-step guide is filled with infographics and questionnaires, making the road to happiness an enjoyable, personal journey. Discover how breathing techniques, body scanning, and simple meditation can help you be in the present moment, lessen anxiety, and distance yourself from damaging emotions. The range of methods presented makes it easy to tailor a program to fit your needs. From coping with anxiety to breaking bad habits to making a speech in front of a crowd, Happiness: The Mindful Way offers foolproof methods and expert advice for gaining resilience, confidence, and communication skills, and becoming more successful in the pursuit of your goals.
Author | : Wang, Victor C. X. |
Publisher | : IGI Global |
Total Pages | : 1895 |
Release | : 2016-12-12 |
Genre | : Business & Economics |
ISBN | : 1522510508 |
Strategic leadership techniques are the cornerstone to positive growth and prosperity within businesses and organizations. Implementing new management strategies and practices helps to ensure managers are optimizing their resources and driving innovation. The Encyclopedia of Strategic Leadership and Management investigates emergent administrative techniques and business practices being utilized within corporate and educational settings. Highlighting empirical research and best practices within the field, this encyclopedia will be an authoritative reference source for students, researchers, faculty, librarians, managers, and leaders across various disciplines and cultures.
Author | : Christopher Willard, PsyD |
Publisher | : |
Total Pages | : 0 |
Release | : 2022-01-18 |
Genre | : Juvenile Fiction |
ISBN | : 1683648528 |
Alphabreaths: The ABCs of Mindful Breathing is a full-color, illustrated board book that teaches mindful breathing and body movement while learning your ABCs.
Author | : John C. Norcross |
Publisher | : Guilford Publications |
Total Pages | : 297 |
Release | : 2018-07-06 |
Genre | : Health & Fitness |
ISBN | : 1462536468 |
Cover -- Half Title Page -- Title Page -- Copyright -- Dedication -- About the Authors -- Preface -- Acknowledgments -- Contents -- 1. Valuing the Person of the Psychotherapist -- 2. Refocusing on the Rewards -- 3. Recognizing the Hazards -- 4. Minding the Body -- 5. Nurturing Relationships -- 6. Setting Boundaries -- 7. Restructuring Cognitions -- 8. Sustaining Healthy Escapes -- 9. Maintaining Mindfulness -- 10. Creating a Flourishing Environment -- 11. Profiting from Personal Therapy -- 12. Cultivating Spirituality and Mission -- 13. Fostering Creativity and Growth -- References -- Index.
Author | : Will Weng |
Publisher | : Random House Puzzles & Games |
Total Pages | : 0 |
Release | : 2002-05-14 |
Genre | : |
ISBN | : 9780812934335 |
The Crosswords Club Collection returns with more of the puzzles enjoyed by the subscribers of the exclusive mail-order service that provides original Sunday-size crosswords. In addition to these special puzzles, there is a unique Answers section, which provides interesting tidbits about each crossword.
Author | : Lonely Planet |
Publisher | : Lonely Planet |
Total Pages | : 531 |
Release | : 2020-03-01 |
Genre | : Travel |
ISBN | : 1838690379 |
This is Lonely Planet's guide to the world's best eco-friendly resorts and experiences. From eco-lodges with cutting-edge sustainability initiatives to tours designed to protect wildlife and empower communities, you'll discover remarkable places where you can feel good about spending your time and money. There are nearly 180 escapes to choose from, organised across five themes: Nature, Relaxation, Culture, Urban and Learning, to make it easy for you to find your perfect getaway - from tracking rare black rhinos in Namibia to a high-end private island hideaway in Indonesia, or a remastered heritage hotel in Monaco to an innovative community tourism project in Cuba. Each escape is labelled with the key sustainability features you can enjoy while staying at the hotel or participating on the tour - whether it's wildlife spotting, sustainable dining, conservation opportunities, homestays, expert talks and more. We also tell you what makes each retreat so special, what you can do there, what's on its doorstep, and provide contact details to help you find out more or book a visit. Featured experiences include: Living with nomads and tending to their livestock in the wilds of rugged Mongolia Fishing for and eating invasive lionfish species from Dominica, 'the nature island' Protecting rare and elusive snow leopards from the breathtakingly beautiful peaks of Kyrgyzstan Staying in a hotel cooled by waterfalls and lush vertical gardens in cutting-edge Singapore Staying in an Egyptian eco-lodge that uses beeswax candles for power in lieu of electricity Relaxing with yoga classes and rustling up locally-sourced produce in a sustainable eco-lodge on the shores of Lake Nicaragua And much, much more. About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.
Author | : Charlton B Hall Lmft-S |
Publisher | : CreateSpace |
Total Pages | : 242 |
Release | : 2015-07-13 |
Genre | : |
ISBN | : 9781514840108 |
This workbook introduces the 12 skills of Mindfulness-Based Ecotherapy (MBE) and introduces one of these skills at each of the 12 sessions in the program. Although this book is designed to accompany the 12-week Mindfulness-Based Ecotherapy workshop series, it may also be completed on your own at home. The experiential nature of the work allows anyone with access to outdoor spaces the opportunity to complete the series. Mindfulness-Based Ecotherapy allows you to embrace the healing power of nature in an experiential way.