Mindful Adventures for Little Minds

Mindful Adventures for Little Minds
Author: Mohan Chute
Publisher: The Holistic Care
Total Pages: 46
Release: 2024-02-20
Genre: Body, Mind & Spirit
ISBN:

Mindful Adventures for Little Minds! Get ready for Mindful Adventures for Little Minds – a super cool set of stories made just for you! These stories are like magic journeys that help you discover amazing things about yourself and make your mind super calm and happy! In this awesome collection, you'll go on adventures inside your own body, feelings, and the world around you. Each story is like a treasure map that shows you how to: Explore the Body Scanner: Find out cool stuff about your body and how it feels. Master Belly Breathing: Learn a magical way to breathe that makes you feel super calm, like a gentle breeze. Paint Rainbows of Relaxation: Use your imagination to make stress disappear with colorful pictures in your mind. Blow Away Thought Bubbles: Let go of worries and bad thoughts like fluffy clouds floating away. Experience Snowy Sensations: Feel calm and peaceful like when it snows – it's like a winter wonderland in your mind! Bounce with Joy on a Bubble Adventure: Have fun, laugh, and be super focused on the awesome moments happening right now. "Imagine a world where you explore exciting places through stories that help you stay calm and happy inside." These stories aren't just for bedtime – they're like secret paths to: Being Strong and Smart: Learning how to handle tricky situations with calm and smarts. Being Really Good at Paying Attention: Getting better at school stuff and having fun while learning. Feeling Peaceful and Happy Inside: Growing a feeling of being okay and happy in your heart. "Mindful Adventures for Little Minds" is a gift for kids who want to: Find the Special Magic Inside You Grow Up Feeling Awesome and Smart Have Loads of Fun Every Day Keep Calm and Happy All the Time Start your awesome adventure today!

Mindful Adventures for Little Minds

Mindful Adventures for Little Minds
Author: Mohan Chute
Publisher: Notion Press
Total Pages: 0
Release: 2024-02-15
Genre: Juvenile Nonfiction
ISBN:

Embark on captivating journeys of self-discovery with "Mindful Adventures for Little Minds!" These enchanting stories are tailored just for you, guiding you through magical experiences that bring calmness and joy to your mind. - Explore the wonders of your body - Learn the soothing art of belly breathing - Paint rainbows of relaxation with your imagination - Release worries like floating clouds - Embrace the serenity of snowy sensations Join the fun on a bubble adventure, where laughter and focus intertwine in delightful harmony. These tales aren't just for bedtime; they're pathways to resilience, focus, and inner peace. Through these adventures, you'll grow stronger, smarter, and happier, mastering the art of attention and nurturing a sense of well-being within. "Mindful Adventures for Little Minds" is a treasure trove for kids seeking their inner magic, eager to flourish with confidence, joy, and endless fun. Start your extraordinary journey today!

Kaya's Heart Song

Kaya's Heart Song
Author: Diwa Tharan Sanders
Publisher:
Total Pages: 40
Release: 2018
Genre: Juvenile Fiction
ISBN: 1911373226

"Let me tell you a secret--if you have a heart song, anything is possible. Even magic " Kaya is looking for her heart song--the song that happy hearts sing. Her search takes her on a journey deep into the jungle where a broken down carousel waits for a very special song to make it turn again.

Slow Down World

Slow Down World
Author: Tai Snaith
Publisher:
Total Pages: 0
Release: 2017-04
Genre: Children
ISBN: 9780500500941

Sometimes life can seem so busy. Quick! Hurry! Faster! With the world whizzing past, how often do we stop, look and appreciate what's around us? From a fast-paced metropolis to the greener, magical places of a young girl's imagination, Slow Down, World is a whimsical journey towards mindfulness. Charmingly illustrated and written from the heart, Tai Snaith captures the beauty of the slower things in life.

My Mindful A to Zen

My Mindful A to Zen
Author: Krina Patel-Sage
Publisher:
Total Pages:
Release: 2021
Genre: Electronic books
ISBN: 9781913747527

A book of poetry that gently introduces children to mindfulness concepts like Om, Yoga and Zen, as well as goals for mindful living like Gratitude and Positivity. With its delightful cast of inclusive characters, this inspirational poetry collection promotes well-being with every letter.

Mindful Owl Adventures

Mindful Owl Adventures
Author: Annie Ranger
Publisher:
Total Pages: 32
Release: 2019-03-15
Genre:
ISBN: 9780999696330

A READER PARTICIPATION BOOK- The second edition of the story of siblings, Alexa and Chester, and their wondrous bedtime-adventure with Mindful Owl. One moonlit night, Mindful Owl magically appears to teach siblings, Alexa and Chester about mindfulness. They learn to slowly breathe in and out, to be present and aware, to have calm and loving thoughts, and to visualize. Suddenly they are flying through the beautiful blue sky and Owl takes the children on a fun adventure to meet other animal friends. During the journey Alexa and Chester learn interesting information about the animals and also learn important lessons about friendship. They learn the value of sharing and being kind and compassionate. Throughout the story the reader participates by discovering each new animal by guessing who will be next and they even help in saving some of the animals. They learn self-calming techniques and positive affirmations and help in solving the story through mindfulness tools they have learned.

ABC for Me: ABC Mindful Me

ABC for Me: ABC Mindful Me
Author: Christiane Engel
Publisher: Walter Foster Jr.
Total Pages: 38
Release: 2018-03-06
Genre: Juvenile Nonfiction
ISBN: 1633225100

Rhyming text introduces readers to different aspects of mindfulness, from awareness to zen.

Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!

Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!
Author: Kira Willey
Publisher: Rodale Kids
Total Pages: 51
Release: 2020-12-29
Genre: Juvenile Nonfiction
ISBN: 0593179250

From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime. Wake up bright and sunny, no matter the weather! Explore the world around you during travel. Boost your brain before learning. Make the most of your imagination at playtime.

A Book That Takes Its Time

A Book That Takes Its Time
Author: Irene Smit
Publisher: Workman Publishing
Total Pages: 257
Release: 2017-10-03
Genre: Body, Mind & Spirit
ISBN: 0761193774

Take time to breathe. Take time to create. Take time to reflect, take time to let go. A book that’s unique in the way it mixes reading and doing, A Book That Takes Its Time is like a mindfulness retreat between two covers. Created in partnership with Flow, the groundbreaking international magazine that celebrates creativity, beautiful illustration, a love of paper, and life’s little pleasures, A Book That Takes Its Time mixes articles, inspiring quotes, and what the editors call “goodies”—bound-in cards, mini-journals, stickers, posters, blank papers for collaging, and more—giving it a distinctly handcrafted, collectible feeling. Read about the benefits of not multitasking, then turn to “The Joy of One Thing at a Time Notebook” tucked into the pages. After a short piece on the power of slowing down, fill in the designed notecards for a Beautiful Moments jar. Make a personal timeline. Learn the art of hand-lettering. Dig into your Beginner’s Mind. Embrace the art of quitting. Take the writing cure. And always smile. Move slowly and with intention through A Book That Takes Its Time, and discover that sweet place where life can be both thoughtful and playful.

Belly Breathe

Belly Breathe
Author: Leslie Kimmelman
Publisher: Albert Whitman & Company
Total Pages: 22
Release: 2018-10-01
Genre: Juvenile Nonfiction
ISBN: 080752168X

A simple relaxation and calming technique, belly breathing is a tool everyone can use! Studies have found that belly breathing improves concentration and relieves tension. This mindfulness board book showcases the easy skill that is a great way to teach kids how to manage stress and emotions.