Migraines For Dummies®, Pocket Edition

Migraines For Dummies®, Pocket Edition
Author: Diane Stafford
Publisher: John Wiley & Sons
Total Pages: 107
Release: 2010-12-13
Genre: Health & Fitness
ISBN: 1118043030

Don't let migraines disrupt your life! Ouch! Migraines are painful. This handy pocket guide explains how migraines differ from other headaches, describes the latest prescription and non-prescription drugs, and helps you identify and avoid migraine triggers. It's just what you need for lasting relief. Discover how to Understand migraine symptoms Use over-the-counter medications Find relief with prescription drugs Make lifestyle changes to minimize migraines

Menopause For Dummies, Pocket Edition

Menopause For Dummies, Pocket Edition
Author: Marcia L. Jones
Publisher: John Wiley & Sons
Total Pages: 107
Release: 2010-12-13
Genre: Health & Fitness
ISBN: 1118043049

Get a handle on changes in your body Every woman goes through menopause. This handy pocket guide demystifies what's going on and explains how to relieve symptoms, offering up-to-date advice on hormone and non-hormone therapies. It's just what you need to feel great and stay healthy. Discover how toDeal with symptomslike hot flashesDecide about hormone therapyExplore non-hormone alternativesStay active, fit, and healthy

Asthma For Dummies, Pocket Edition

Asthma For Dummies, Pocket Edition
Author: William E. Berger
Publisher: John Wiley & Sons
Total Pages: 113
Release: 2010-12-28
Genre: Health & Fitness
ISBN: 1118043022

Manage asthma? OCo and breathe free!. Don't let asthma stop you or your child from leading an active life. This handy pocket guide explains what asthma is and delivers the latest information on how to manage and treat it OCo just what you need to avoid asthma triggers, control symptoms, and feel great!. DIscover how to: Understand asthma; Manage asthma long-term; Identify asthma triggers; Avoid allergens; Use asthma medications"

High Blood Pressure for Dummies

High Blood Pressure for Dummies
Author: Alan L. Rubin
Publisher: For Dummies
Total Pages: 148
Release: 2006-01-12
Genre: Health & Fitness
ISBN: 9780471792383

Add years to your life High blood pressure can cause a lot of health problems. This handy pocket guide explains how simple lifestyle changes can help lower your blood pressure, and it brings you up to date on blood pressure medications. It's just what you need to lower your pressure and feel great! Discover how to Understand why highblood pressure is badfor you Cut down on salt Stop smoking Start exercising Use blood pressuremedications

Superfoods For Dummies, Pocket Edition

Superfoods For Dummies, Pocket Edition
Author: Brent Agin
Publisher: John Wiley & Sons
Total Pages: 118
Release: 2010-12-08
Genre: Health & Fitness
ISBN: 1118042816

Take control with superfoods! Want to eat healthier, lose weight, and fight off disease? Superfoods can help you do it! This handy pocket guide helps you understand why you need superfoods, the science behind them, and how to prepare and enjoy them. From fruits to fish, you'll get started eating right! Open the book and find: Ways to transform your diet Easy and delicious superfood recipes How to prepare extremely healthy foods Why each superfood is super Ways to control your weight with superfoods

The Migraine Brain

The Migraine Brain
Author: Carolyn Bernstein
Publisher: Simon and Schuster
Total Pages: 371
Release: 2009-07-14
Genre: Family & Relationships
ISBN: 141654769X

Draws on the latest scientific findings to identify the unique characteristics, chemical makeups, and structural differences of migraine-prone brains, offering insight into the role of the central nervous system while outlining a comprehensive program to reduce the frequency and intensity of headaches. Reprint.

Superfoods For Dummies, Mini Edition

Superfoods For Dummies, Mini Edition
Author: Brent Agin
Publisher: John Wiley & Sons
Total Pages: 54
Release: 2010-12-07
Genre: Health & Fitness
ISBN: 1118043103

Improve your health with superfoods! This handy guide contains the secrets of the amazing power of superfoods. It shows you how 10 common and tasty foods can help you lose weight, fight off disease, and add more spring to your step. These superfoods will give you more bang for your nutritional buck. Open the book and find: The anti-aging benefits of superfoods Easy ways to add superfoods to your diet Tips on choosing healthy meals when eating out Preparation and storage tips for superfoods

Healthy Aging For Dummies, Mini Edition

Healthy Aging For Dummies, Mini Edition
Author: Brent Agin
Publisher: John Wiley & Sons
Total Pages: 51
Release: 2010-12-09
Genre: Health & Fitness
ISBN: 1118042484

Set healthy aging goals, take action, and get on the road to lifelong wellness Find the secrets for keeping your body fit and your mind sharp. Packed with proven strategies to slow down the aging process — from good nutrition and exercise to stress reduction and mental exercises — this fun and easy guide shows you how to stay fit and vigorous no matter what your age. Open the book and find: How to eat healthfully How to keep your whole body healthy and strong Ways to be proactive on disease prevention Advice for maintaining vitality as you age

Tarascon Pocket Pharmacopoeia 2019 Classic Shirt-Pocket Edition

Tarascon Pocket Pharmacopoeia 2019 Classic Shirt-Pocket Edition
Author: J. in Chief J. Hamilton MD FAAEM FACMT FACEP
Publisher: Tarascon
Total Pages: 337
Release: 2018-11-29
Genre: Medical
ISBN: 1284167526

Used by physicians, pharmacists, nurses, physician assistants, dentists and medical transcriptionist, the Tarascon Pocket Pharmacopoeia® 2019 Classic Shirt Pocket Edition continues its tradition as the leading portable drug reference to help clinicians make better decisions at point of care.

Understanding Your Migraines

Understanding Your Migraines
Author: Morris Levin
Publisher: Oxford University Press
Total Pages: 217
Release: 2017
Genre: Health & Fitness
ISBN: 0190209151

Understanding Your Migraines is a comprehensive and authoritative resource for people who suffer from migraine headaches, as well as for their families and their caretakers. Drs. Levin and Ward bring their vast experience studying and treating migraine to this book in a clear, practical and easily understandable volume which covers all of the aspects of migraine that plague individuals and their families. Numerous examples of real people with migraine help illustrate the options available for finding relief for this highly disabling worldwide health problem.