Heal Your Headache

Heal Your Headache
Author: David Buchholz
Publisher: Workman Publishing
Total Pages: 272
Release: 2002-08-12
Genre: Health & Fitness
ISBN: 0761125663

Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it: in three steps turn your headache problems around.

Cluster Headaches, Treatment and Relief

Cluster Headaches, Treatment and Relief
Author: Michael Goldstein
Publisher:
Total Pages: 84
Release: 1999
Genre: Health & Fitness
ISBN: 9781881217183

Cluster headaches (also called cluster migraines or Horton's syndrome) are similar to migraines but are much more severe. Attacks arrive in clusters lasting weeks to months, with months or years between headache cycles. Common medications are ineffective at providing relief, and the pain is so excruciating that many victims have committed suicide. Unlike other headaches, one cannot simply take a couple of aspirin and continue with everyday events.Cluster headaches affect one out of every 400 adults, yet many victims suffer alone. Their symptoms were either misdiagnosed, or they are unaware of current treatment modalities. But help is now available for the thousands of men and women who are afflicted with this debilitating ailment.This concise manual on cluster headaches is furnished to encourage and support cluster headache victims, their families, and the doctors who are trying to help them. It contains more than 200 profiles of cluster headache sufferers, along with candid excerpts by medical doctors and their patients. More importantly, it clarifies symptoms, elaborates on factors likely to provoke the condition, and provides the most up-to-date, cutting-edge therapies for treating and relieving the pain.

Migraine

Migraine
Author: Katherine Foxhall
Publisher: Johns Hopkins University Press
Total Pages: 293
Release: 2019-06-18
Genre: Medical
ISBN: 1421429489

A cultural, social, and medical history of migraine. For centuries, people have talked of a powerful bodily disorder called migraine, which currently affects about a billion people around the world. Yet until now, the rich history of this condition has barely been told. In Migraine, award-winning historian Katherine Foxhall reveals the ideas and methods that ordinary people and medical professionals have used to describe, explain, and treat migraine since the Middle Ages. Touching on classical theories of humoral disturbance and medieval bloodletting, Foxhall also describes early modern herbal remedies, the emergence of neurology, and evolving practices of therapeutic experimentation. Throughout the book, Foxhall persuasively argues that our current knowledge of migraine's neurobiology is founded on a centuries-long social, cultural, and medical history. This history, she demonstrates, continues to profoundly shape our knowledge of this complicated disease, our attitudes toward people who have migraine, and the sometimes drastic measures that we take to address pain. Migraine is an intimate look at how cultural attitudes and therapeutic practices have changed radically in response to medical and pharmaceutical developments. Foxhall draws on a wealth of previously unexamined sources, including medieval manuscripts, early-modern recipe books, professional medical journals, hospital case notes, newspaper advertisements, private diaries, consultation letters, artworks, poetry, and YouTube videos. Deeply researched and beautifully written, this fascinating and accessible study of one of our most common, disabling—and yet often dismissed—disorders will appeal to physicians, historians, scholars in medical humanities, and people living with migraine alike.

The Women's Migraine Survival Guide

The Women's Migraine Survival Guide
Author: Christina Peterson
Publisher: Macmillan Reference USA
Total Pages: 322
Release: 2000
Genre: Health & Fitness
ISBN: 9780783890395

Of the 23 million Americans who suffer from migraines, nearly 18 million are women. Factors such as hormones, lifestyle, and diet are now being shown to affect this unpredictable and hard-to-treat ailment. Here is pragmatic, practical advice specifically for women to help them understand their migraines and find real relief. It reveals the latest in breakthrough medications and the new forms they are taking, and offers sound guidance on alternative and holistic remedies such as supplements, acupuncture, and herbs. This valuable guide will help you keep migraines from restricting your life.

Sports-Related Concussions in Youth

Sports-Related Concussions in Youth
Author: National Research Council
Publisher: National Academies Press
Total Pages: 215
Release: 2014-02-04
Genre: Medical
ISBN: 0309288037

In the past decade, few subjects at the intersection of medicine and sports have generated as much public interest as sports-related concussions - especially among youth. Despite growing awareness of sports-related concussions and campaigns to educate athletes, coaches, physicians, and parents of young athletes about concussion recognition and management, confusion and controversy persist in many areas. Currently, diagnosis is based primarily on the symptoms reported by the individual rather than on objective diagnostic markers, and there is little empirical evidence for the optimal degree and duration of physical rest needed to promote recovery or the best timing and approach for returning to full physical activity. Sports-Related Concussions in Youth: Improving the Science, Changing the Culture reviews the science of sports-related concussions in youth from elementary school through young adulthood, as well as in military personnel and their dependents. This report recommends actions that can be taken by a range of audiences - including research funding agencies, legislatures, state and school superintendents and athletic directors, military organizations, and equipment manufacturers, as well as youth who participate in sports and their parents - to improve what is known about concussions and to reduce their occurrence. Sports-Related Concussions in Youth finds that while some studies provide useful information, much remains unknown about the extent of concussions in youth; how to diagnose, manage, and prevent concussions; and the short- and long-term consequences of concussions as well as repetitive head impacts that do not result in concussion symptoms. The culture of sports negatively influences athletes' self-reporting of concussion symptoms and their adherence to return-to-play guidance. Athletes, their teammates, and, in some cases, coaches and parents may not fully appreciate the health threats posed by concussions. Similarly, military recruits are immersed in a culture that includes devotion to duty and service before self, and the critical nature of concussions may often go unheeded. According to Sports-Related Concussions in Youth, if the youth sports community can adopt the belief that concussions are serious injuries and emphasize care for players with concussions until they are fully recovered, then the culture in which these athletes perform and compete will become much safer. Improving understanding of the extent, causes, effects, and prevention of sports-related concussions is vitally important for the health and well-being of youth athletes. The findings and recommendations in this report set a direction for research to reach this goal.

Defeat Chronic Pain Now!

Defeat Chronic Pain Now!
Author: Charles Argoff
Publisher: Fair Winds Press
Total Pages: 272
Release: 2010-12-01
Genre: Health & Fitness
ISBN: 1610593626

If you are one of the millions of people suffering from chronic pain, it can often seem as if your discomfort is running—and ruining—your life. Maybe you’ve even been told that “it’s all in your head” and you just have to endure the debilitating effects of migraines, arthritis, back and neck pain, and chronic illness. You can feel good again! Defeat Chronic Pain Now! is your survival guide to preventing, reversing, and managing chronic pain. Referencing breakthrough medical research, two of the leading pain specialists in the field, Bradley S. Galer, M.D., and Charles E. Argoff, M.D., present hidden and little known causes of common chronic pain conditions, how to avoid misdiagnosis, and the latest treatments under development including: —Myofascial Dysfunction: The real (undiagnosed!) culprit in 90% of Back and Neck Pain —DMARDS and NSAIDS: Two breakthrough drugs that promise significant relief for Arthritis —Nutraceuticals: The natural wonder treatment for Peripheral Neuropathy —Focal heat trigger-point (FHTP) therapy: The new drug-free approach to Migraine relief The first practical book on integrative pain management, Defeat Chronic Pain Now! gives you the latest information on surgical options, new medications, complementary therapies, and psychological interventions that can be used to rewire your body for pain relief. For each condition and procedure, you’ll learn what to expect in the hospital and the doctor's office, and what self-therapy solutions you can do on your own. Detailed illustrations and easy-to-understand descriptions help you select the best treatment options to improve your unique type of pain and take back your life.

The Washington Manual Neurology Survival Guide

The Washington Manual Neurology Survival Guide
Author: Dave Rengachary
Publisher: Lippincott Williams & Wilkins
Total Pages: 388
Release: 2004
Genre: Medical
ISBN: 9780781743624

This survival guide provides must-have information on the neurologic history and physical examination, neuroanatomy, specific neuroimaging techniques and diagnostic tools, and patient problems such as stroke, seizures, vertigo, dizziness, and ataxia, acute vision loss, headache, movement disorders, dementia, and sleep disorders. A listing of neurological Internet resources is included. Compatibility: BlackBerry(R) OS 4.1 or Higher / iPhone/iPod Touch 2.0 or Higher /Palm OS 3.5 or higher / Palm Pre Classic / Symbian S60, 3rd edition (Nokia) / Windows Mobile(TM) Pocket PC (all versions) / Windows Mobile Smartphone / Windows 98SE/2000/ME/XP/Vista/Tablet PC

The Women's Migraine Survival Guide

The Women's Migraine Survival Guide
Author: Christina Peterson
Publisher: Harper Collins
Total Pages: 244
Release: 1999-09-22
Genre: Health & Fitness
ISBN: 0060953195

Describes the causes and symptoms of migraine headaches, discusses useful medications, and suggests ways to identify personal triggers and avoid attacks.

Live Pain-free

Live Pain-free
Author: Lee Albert
Publisher: Dudley Court Press, LLC
Total Pages: 160
Release: 2018-02-15
Genre: Health & Fitness
ISBN: 194001350X

Don’t let chronic pain control you! Take charge of your health today with Live Pain Free: Eliminate Chronic Pain without Drugs or Surgery. In this book, you will quickly learn how to enjoy permanent pain relief in only a few minutes a day. Here Neuromuscular Therapist Lee Albert shares his Integrated Positional Therapy (IPT) techniques. They have already been used by thousands of people to successfully reduce or get rid of their chronic pain. Integrated Positional Therapy was designed to eliminate pain at its root cause and not to simply hide the symptoms. This system can help you to correct the muscle imbalances in your own body, right way, today. With easy-to-follow instructions and illustrative photos, Live Pain Free: Eliminate Chronic Pain without Drugs or Surgery, 2nd edition delivers simple, therapeutic self-care techniques that anyone can do. No previous experience or special equipment is necessary, and the practices are designed to fit your busy lifestyle. Many of the strengthening and stretching exercises can be done in the bed, on the couch or at the office. Live Pain Free: Eliminate Chronic Pain without Drugs or Surgery will teach you how to quickly identify the most common misalignments and get your body back into balance and back to health by using some simple techniques that you can do right now. What are you waiting for?