Mental Health For Millennials Vol 6

Mental Health For Millennials Vol 6
Author: Niall Macgiolla Bhuí
Publisher:
Total Pages: 0
Release: 2022-10-10
Genre: Social Science
ISBN: 9781739101251

The purpose of this Mental Health for Millennials Series is to encourage us all to read current material on various themes related to millennial life that is grounded in experience, with a backdrop in theory, written in a style that is fully accessible, interesting and genuinely meaningful to the daily experiences of us all. This is book six of our series with one more book scheduled to follow (2017-2023). We included the guest chapters in this book because we all believe the themes of hope and inclusion, in the context of millennials, deserves greater attention. Our aspiration is that these books will facilitate readers to un- derstand in a little more detail, the dynamics of millennial life as it is experienced, through providing frameworks for conceptualisation and practice. This series is designed to be useful for: 1) the individual looking to enhance their knowledge about millennials and mental health and wellness 2) the interested professional who does not want to read purely theoretical material.

The Things I Wish I Knew

The Things I Wish I Knew
Author: Brittany Rogers
Publisher:
Total Pages: 313
Release: 2021-07-09
Genre:
ISBN:

Designed to be a hybrid of a self-help book and textbook, its purpose is to educate the everyday person on the most foundational mental and emotional concepts that form the type of person we become and how we interpret life's experiences. Readers will walk away with an understanding and new level of knowledge about concepts such as boundaries, codependency, coping skills, self care, etc. and will have a better chance of adapting to life's changes and hardships in a healthy way. Intertwined with personal stories of hardship, growth, transition, and struggles with mental health, the content demonstrates the necessity of doing one's own internal work to create a meaningful life. People that read this book will gain a higher level of self-awareness and be better able to fluctuate through the transitions of life with lessened mental and emotional distress.

Can't Even

Can't Even
Author: Anne Helen Petersen
Publisher: Mariner Books
Total Pages: 321
Release: 2021-05-04
Genre: History
ISBN: 0358561841

An incendiary examination of burnout in millennials--the cultural shifts that got us here, the pressures that sustain it, and the need for drastic change

The Millennial Mental Health Toolbox

The Millennial Mental Health Toolbox
Author: Goali Saedi Bocci
Publisher: PESI Publishing & Media
Total Pages: 0
Release: 2020-04
Genre: Behavior therapy
ISBN: 9781683732839

A generation as diverse as this demands a therapeutic toolbox that sheds light on the intricacies and complexities in working with and treating this unique population.

iGen

iGen
Author: Jean M. Twenge
Publisher: Simon and Schuster
Total Pages: 452
Release: 2017-08-22
Genre: Social Science
ISBN: 1501152025

As seen in Time, USA TODAY, The Atlantic, The Wall Street Journal, and on CBS This Morning, BBC, PBS, CNN, and NPR, iGen is crucial reading to understand how the children, teens, and young adults born in the mid-1990s and later are vastly different from their Millennial predecessors, and from any other generation. With generational divides wider than ever, parents, educators, and employers have an urgent need to understand today’s rising generation of teens and young adults. Born in the mid-1990s up to the mid-2000s, iGen is the first generation to spend their entire adolescence in the age of the smartphone. With social media and texting replacing other activities, iGen spends less time with their friends in person—perhaps contributing to their unprecedented levels of anxiety, depression, and loneliness. But technology is not the only thing that makes iGen distinct from every generation before them; they are also different in how they spend their time, how they behave, and in their attitudes toward religion, sexuality, and politics. They socialize in completely new ways, reject once sacred social taboos, and want different things from their lives and careers. More than previous generations, they are obsessed with safety, focused on tolerance, and have no patience for inequality. With the first members of iGen just graduating from college, we all need to understand them: friends and family need to look out for them; businesses must figure out how to recruit them and sell to them; colleges and universities must know how to educate and guide them. And members of iGen also need to understand themselves as they communicate with their elders and explain their views to their older peers. Because where iGen goes, so goes our nation—and the world.

Aging and Mental Health

Aging and Mental Health
Author: Daniel L. Segal
Publisher: John Wiley & Sons
Total Pages: 480
Release: 2018-01-18
Genre: Psychology
ISBN: 1119133130

Fully updated and revised, this new edition of a highly successful text provides students, clinicians, and academics with a thorough introduction to aging and mental health. The third edition of Aging and Mental Health is filled with new updates and features, including the impact of the DSM-5 on diagnosis and treatment of older adults. Like its predecessors, it uses case examples to introduce readers to the field of aging and mental health. It also provides both a synopsis of basic gerontology needed for clinical work with older adults and an analysis of several facets of aging well. Introductory chapters are followed by a series of chapters that describe the major theoretical models used to understand mental health and mental disorders among older adults. Following entries are devoted to the major forms of mental disorders in later life, with a focus on diagnosis, assessment, and treatment issues. Finally, the book focuses on the settings and contexts of professional mental health practice and on emerging policy issues that affect research and practice. This combination of theory and practice helps readers conceptualize mental health problems in later life and negotiate the complex decisions involved with the assessment and treatment of those problems. Features new material on important topics including positive mental health, hoarding disorder, chronic pain, housing, caregiving, and ethical and legal concerns Substantially revised and updated throughout, including reference to the DSM-5 Offers chapter-end recommendations of websites for further information Includes discussion questions and critical thinking questions at the end of each chapter Aging and Mental Health, Third Edition is an ideal text for advanced undergraduate and graduate students in psychology, for service providers in psychology, psychiatry, social work, and counseling, and for clinicians who are experienced mental health service providers but who have not had much experience working specifically with older adults and their families.

Streaming Mental Health and Illness

Streaming Mental Health and Illness
Author: Emily Katseanes
Publisher: McFarland
Total Pages: 194
Release: 2022-12-21
Genre: Performing Arts
ISBN: 1476682704

From mindfulness in schools to meditation apps, mental health is bursting out of the psychiatrist's chair and into our everyday conversations. As awareness of mental health increases, so does its predominance in popular culture, which makes for a particularly interesting investigation into the representation of these concerns on our most ubiquitous streaming service: Netflix. These eight essays explore how the service's original content jumps into those conversations, creating helpful--or harmful--messaging about the inner workings of our minds. From toxic masculinity to PTSD, adolescence to motherhood, mental health touches our lives in myriad ways. This interdisciplinary collection explores these intersections, examining how representations of mental health on our screens shape our understanding of it in our lives.

The Miracle Morning (Updated and Expanded Edition)

The Miracle Morning (Updated and Expanded Edition)
Author: Hal Elrod
Publisher: Simon and Schuster
Total Pages: 304
Release: 2024-01-09
Genre: Self-Help
ISBN: 1668060353

Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

The Millennial Marriage

The Millennial Marriage
Author: Brian J Willoughby
Publisher: Routledge
Total Pages: 356
Release: 2020-11-29
Genre: Psychology
ISBN: 1000283364

This essential text explores the concept of "Me-Marriage"—a marital relationship that blends individualized life goals and interests—and draws from research on the current benefits and costs of marriage to consider how to achieve success, both individually and relationally. Chapters explore the larger patterns at play and identify the trends about what a modern "healthy marriage" looks like for this new generation. Brian J. Willoughby combines a review of the latest social science research on the benefits and costs of marriage with new quantitative and qualitative data from married and single adults. The book explores how marriage has fundamentally shifted in the Western world due to the changing values and approaches to relationships by the Millennial generation that is now largely transitioning to marriage. This book is an ideal text for clinicians and practitioners (particularly those working with young married populations) looking for guidance on how to understand the increasingly complex ways that adults are navigating their relationship landscape, as well as students and scholars in the fields of psychology, family studies, and sociology and those interested in individual development, relational development, and demographic trends on the family.