The Hungry Brain

The Hungry Brain
Author: Stephan J. Guyenet, Ph.D.
Publisher: Flatiron Books
Total Pages: 304
Release: 2017-02-07
Genre: Health & Fitness
ISBN: 1250081238

A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.

Test Your Logic

Test Your Logic
Author: George J. Summers
Publisher: Courier Corporation
Total Pages: 132
Release: 1972-06
Genre: Games & Activities
ISBN: 9780486228778

Fifty unique brain-teasers requiring a minimum of mathematical skills challenge the reader's ability to reason logically

Boost Your Iq

Boost Your Iq
Author: Carolyn Skitt
Publisher:
Total Pages:
Release: 1994
Genre:
ISBN: 9780091787813

Classic Concentration

Classic Concentration
Author: Steve Ryan
Publisher: Sterling Publishing (NY)
Total Pages: 164
Release: 1991
Genre: Humor
ISBN: 9780806984681

Challenging IQ Tests

Challenging IQ Tests
Author: Philip J. Carter
Publisher:
Total Pages: 0
Release: 1998
Genre: Intelligence tests
ISBN: 9780806904610

Do you dare discover how smart you really are? If so, try out these twenty treacherous tests and see how you score! Each quiz has 20 problems that gauge mental flexibility and breadth of knowledge. Take an hour to find synonyms, make logical comparisons, complete equations, and tease out numerical progressions.

Quitless

Quitless
Author: Alinka Rutkowska
Publisher: Leaders Press
Total Pages: 260
Release: 2021-07-06
Genre: Business & Economics
ISBN: 9781637350539

QUITLESS is not just another anthology encouraging you to "mush on" in the face of hardship or to "manifest your dreams." It is an honest, thoughtful look at the mental fortitude and dexterity it takes to own the title of tomorrow’s great entrepreneur. HELICOPTER CRASHES, CORPORATE LAYOFFS, AND EVERYTHING IN BETWEEN: UNDERSTANDING THE MINDSET OF THE UNSHAKEABLE! Every single day there is an entrepreneur that comes to life for the first time – and every single day there is another, who is giving up on their dreams. Eleven letters. That’s all that separates them. Why are some catapulted to great professional heights, where others fail? Persistence. QUITLESS is a comprehensive anthology of some of the most successful, die-hard, and tirelessly working entrepreneurs in the world. Together they weave a compelling narrative about the cruciality of learning to pick yourself up, dust yourself off and get back in the game. Direct from the source, learn the art of responding purposefully, deliberately and pragmatically to the myriad obstacles standing between you and your own personal success story. Start reading now to: Learn specific tactics and strategies for perseverance in the face of overwhelming odds Develop a mindset that welcomes challenges and adversity via cognitive programming Explore the value and usefulness of failure in developing resilience and new points of view Understand the paramount importance of orienting yourself in the right direction before you unleash your will power Set yourself apart as a forward-thinking leader of tomorrow’s professional landscape Save time, energy and fiscal resources by consistently checking in with your personal and professional “Why?” Understand how blind persistence can actually be a massive impediment to your own success Learn about how some of the greatest in the game, almost never were Whether you’re an artist, a teacher, a programmer or an entrepreneur - come one, come all! Set yourself up for continued success by conditioning your mind to adapt, overcome and thrive! The life you’ve always dreamed of living is right here, on the other side of fear - grab your copy of QUITLESS today!

Nourished Planet

Nourished Planet
Author: Barilla Center for Food and Nutrition
Publisher: Island Press
Total Pages: 274
Release: 2018-06-28
Genre: Medical
ISBN: 1610918940

Nourished Planet illustrates what our global food system can be - a collection of the smartest ideas to nourish us all. From urban farmers in Kenya to American doctors to government officials in Egypt, its voices demonstrate how diverse perspectives are coming together to feed the world sustainably.--back cover.