Mens Beach Volleyball Strength And Conditioning Log
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| Author | : Katrin Barth |
| Publisher | : Meyer & Meyer Verlag |
| Total Pages | : 154 |
| Release | : 2007 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1841262110 |
Volleyball is one of the fastest growing sports in Europe, loved for its fast pace and competitive nature, but mostly because it is great fun that can be enjoyed by virtually anyone. Aimed at those with a basic grasp of the game, "Training...Volleyball" teaches readers how to improve and optimize their skills for setting, forehand, and over ......
| Author | : Tri Bourne |
| Publisher | : |
| Total Pages | : 134 |
| Release | : 2020-05-26 |
| Genre | : |
| ISBN | : |
Tri had anxiously been waiting for this day throughout the entire school year: The beginning of summer, when his days would be filled with beach volleyball, surfing, and more beach volleyball. But when he signs up for summer beach volleyball at Outrigger Beach with his best friend and partner, Trevor, he discovers the devastating news that Trevor had teamed up with his arch rival, Ricardo.Now Tri, with the help of his tough love Auntie, must befriend a misfit named Travis, building a new team, a new partnership, and a deep friendship that changes his view on beach volleyball, and life.In this first-of-its kind novel, SANDCAST podcast hosts and professional beach volleyball players Tri Bourne and Travis Mewhirter take you through a fictional tale that will inspire, humor, and teach lessons that will last a lifetime.
| Author | : Kinda Lenberg |
| Publisher | : Human Kinetics |
| Total Pages | : 212 |
| Release | : 2006 |
| Genre | : Sports & Recreation |
| ISBN | : 9780736058629 |
Eleven of the nation's top coaches from the American Volleyball Coaches Association share the insight that helps build championship teams and Olympians. More than 90 drills reinforce instruction and help players advance.
| Author | : Laursen, Paul |
| Publisher | : Human Kinetics |
| Total Pages | : 672 |
| Release | : 2019 |
| Genre | : Sports & Recreation |
| ISBN | : 1492552127 |
The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its effectiveness and efficiency have been proven in use by both elite athletes and general fitness enthusiasts. Surprisingly, few resources have attempted to explain both the science behind the HIIT movement and its sport-specific application to athlete training. That’s why Science and Application of High-Intensity Interval Training is a must-have resource for sport coaches, strength and conditioning professionals, personal trainers, and exercise physiologists, as well as for researchers and sport scientists who study high-intensity interval training.
| Author | : Karch Kiraly |
| Publisher | : Human Kinetics Publishers |
| Total Pages | : 180 |
| Release | : 1999 |
| Genre | : Beach volleyball |
| ISBN | : 9780880118361 |
Introduces the sport of beach volleyball and explains how its strategy differs from traditional volleyball.
| Author | : Hebert, Mike |
| Publisher | : Human Kinetics |
| Total Pages | : 280 |
| Release | : 2013-12-02 |
| Genre | : Sports & Recreation |
| ISBN | : 1450442625 |
Thinking Volleyball goes beyond the Xs and Os and skill instruction by offering in-match strategy and insights from legendary coach Mike Hebert. It encourages coaches to challenge conventional wisdom to arrive at creative solutions and innovative methods for getting the most out of their teams.
| Author | : Oldenburg, Steve |
| Publisher | : Human Kinetics |
| Total Pages | : 256 |
| Release | : 2014-09-06 |
| Genre | : Sports & Recreation |
| ISBN | : 1450459714 |
Provides ready-to-implement preseason, in-season, and off-season training programs to boost strength, agility, quickness, and power. Included are 184 exercises and drills accompanied by an enhanced online video library featuring dozens of exercises and on-court and off-court drills.
| Author | : Karsten Jensen |
| Publisher | : F Lepine Publishing |
| Total Pages | : 95 |
| Release | : 2013-04 |
| Genre | : |
| ISBN | : 9780981061399 |
I dare believe that we have at least two things in common: The love for the beach and the love and interest in exercising. Nothing can keep me away from the beach. The light, the wind, the cool or hot air - I love it. I also love the rougher, colder beach days. In general, the beach makes me either want to sit down and enjoy or it makes me want to move. I have created this manual for you; someone who loves to move on the beach. Best Butt on the Beach is structured in 5 information packed chapters: Chapter 1: The Unique Properties of the Beach - What you did not know about strength training with sand and water Chapter 2: Exercises for the beach) - Strengthen your body from all angles! Chapter 3: Vacation Beach Training - How to be stronger, when you return from vacation than when you left - Strategies to match any beach vacation. Chapter 4: Supplementary Beach Training - How to make your conditioning level your best weapon and simultaneously improve your sport specific skills - High level training strategies for any beach athlete. Chapter 5: Base Beach Training - Beach training strategies for serious trainees who live close to the beach.
| Author | : Tony Dicicco |
| Publisher | : Penguin |
| Total Pages | : 202 |
| Release | : 2003-08-26 |
| Genre | : Sports & Recreation |
| ISBN | : 110116607X |
This guide to coaching female athletes of all ages shows how to build a team and provides invaluable advice on the differences between coaching males and females. The authors include exercises that foster teamwork and develop essential skills. They also answer parents' most common questions, such as how to tell if the coach is doing a good job and what to do if a child wants to quit. Filled with stories about the Olympic and World Cup championship teams, this useful handbook is infused throughout with DiCicco's philosophy that at every level playing soccer (or any sport) is about "playing hard, playing fair, playing to win, and having fun."
| Author | : Jonathan C. Reeser |
| Publisher | : John Wiley & Sons |
| Total Pages | : 245 |
| Release | : 2008-04-15 |
| Genre | : Medical |
| ISBN | : 0470693126 |
This addition to the Handbook series is presented in five sections. The first sections covers basic and applied science, including biomechanics, the physiologic demands of volleyball, conditioning and nutrition. The second section looks at the role of the medical professional in volleyball, covering team physicians, pre-participation examination, medical equipment at courtside and emergency planning. The third section looks at injuries - including prevention, epidemiology, upper and lower limb injuries and rehabilitation. The next section looks at those volleyball players who require special consideration: the young, the disabled, and the elite, as well as gender issues. Finally, section five looks at performance enhancement.
