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| Author | : Marcia Lawrence |
| Publisher | : Andrews McMeel Publishing |
| Total Pages | : 198 |
| Release | : 1998 |
| Genre | : Health & Fitness |
| ISBN | : 9780836235920 |
"One woman's story of breakdown and recovery, through hormone therapy, and what it means for all women."--Jacket.
| Author | : Pat Ross |
| Publisher | : Simon and Schuster |
| Total Pages | : 102 |
| Release | : 1998-03-19 |
| Genre | : Health & Fitness |
| ISBN | : 0684842270 |
From Simon & Schuster, Menopause Madness is Pat Ross' empathetic little book about the misery of menopause. Ever since the perils of menopause came out of the closet, women have been barraged with books about the subject-many of them helpful, all of them serious. Now Pat Ross considers all the symptoms—hot flashes, mood swings, hormones, and expanding waistlines—and treats them with a delightful touch of humor.
| Author | : Beverley Lee |
| Publisher | : |
| Total Pages | : 34 |
| Release | : 2014-10-28 |
| Genre | : Humor |
| ISBN | : 9781502578877 |
A little book of poems about the effects of the menopause purely to cheer up those women going through it.
| Author | : Patricia J. Richter |
| Publisher | : Wiley |
| Total Pages | : 266 |
| Release | : 1995-03-20 |
| Genre | : Health & Fitness |
| ISBN | : 9780471346852 |
A Complete and Comforting Guide on What Your Mother Never Told You About Menopause. Going beyond the television talk shows and tabloids, here's real help through the maze of information women are hit with as they enter midlife--somewhere between ages 35 and 60. Told from the point of view of a friend who's been there, Midlife, Madness, or Menopause provides simple, practical guidelines as to what you might expect and what you can do to help yourself as your body begins to change. Written by a woman who has gone through menopause and corroborated by a distinguished physician and woman's health advocate, this book explores the changes women face around the time of menopause--drawing on questions and concerns gathered from hundreds of women who have experienced it. This indispensable book will give you: * Up-to-the-minute guidelines on hormone replacement therapy. * Down-to-earth personal stories. * Clear explanations for the changes taking place in your body. * The latest facts on medical procedures, such as hysterectomy, dilation and curettage, endometrial ablation, and bladder reconstruction. * Tools to detect more than 70 common signs of hormonal change. * The latest information on alternative therapy as well as time-honored traditional treatments. Designed to dispel fears and debunk myths, this guide is filled with humorous "Moments of Madness" and a positive, personal approach for managing your own health--mental and physical.
| Author | : Lynda Wisdo |
| Publisher | : |
| Total Pages | : |
| Release | : 2019-06-20 |
| Genre | : |
| ISBN | : 9781633188037 |
Each year, millions of women around the world reach the age of menopause-that pivotal feminine threshold when the menstrual cycles cease. While many of these women are able to breeze through this time of transition with little more than a few hot flashes and maybe an episode or two of moodiness, for some women it can be far more challenging. According to recent statistics, 15 to 20 percent of women going through The Change experience such intense physical and emotional upheaval that their lives come to a complete standstill, leaving many with the overwhelming fear that they are losing their minds. Lynda Wisdo was one of these women. "Still don't know what's happening in my brain¿am I dying? Am I going crazy¿Or do I have a menopause psychosis? Or perhaps a psychosis related to all of my childhood trauma?" In this powerful memoir, Lynda describes her months-long descent into what appeared to be some sort of menopausal "madness," a madness that, in time, proved to be not the end of her sanity but the means by which she would finally come to reclaim it.
| Author | : Shari Lieberman |
| Publisher | : Penguin |
| Total Pages | : 226 |
| Release | : 1999-12-31 |
| Genre | : Health & Fitness |
| ISBN | : 9781583330005 |
Drawing on the latest medical and scientific research, the coauthor of The Real Vitamin and Mineral Book presents an all-natural approach to coping with the symptoms of menopause, explaining how to use herbs, vitamins, natural hormones, and other supplements to alleviate menopausal symptoms, enhance energy, and promote increased vitality and health. Original.
| Author | : Pam Lob |
| Publisher | : Pam Lob |
| Total Pages | : 184 |
| Release | : 2018-02-10 |
| Genre | : |
| ISBN | : 9781999914912 |
Menopause is a natural and normal process - not a medical condition! If you are experiencing symptoms it's your body's way of telling you something is out of alignment. This is typically related to stress, diet, beliefs and disconnection form who you are as a women. In this empowering book, Pam Lob an expert in health and well-being takes a holistic view on menopause. Gives you information to make informed treatment decisions and offers practical tips and practices to look after your body, mind, emotions and spirit. This book is aimed at all women who want to feel healthy, joyful and full of vitality no matter what there age and to help prevent and reduce menopausal symptoms.
| Author | : Ellen Dolgen |
| Publisher | : Menopause Mondays LLC |
| Total Pages | : 116 |
| Release | : 2015-05-01 |
| Genre | : Health & Fitness |
| ISBN | : |
For Ellen Dolgen, menopause education is a mission. Spurred by her own experience struggling with the symptoms of menopause, Dolgen has devoted the last ten years of her life to helping other women during this often difficult time. While she’s not a doctor or scientist, she’s “talked the talk” with countless menopause experts, so that she can “walk the menopause walk” with you and share the keys to this menopause kingdom. Together with her son, Jack, she created this new, comprehensive guide to all things menopause—the symptoms, the treatments, the long-range effects on a woman’s health. Dolgen shares the expertise of numerous specialists to replace confusion and embarrassment with medically sound solutions, presented in an entertaining and informative way. You’ll find detailed descriptions and treatments for the symptoms you or your loved one may experience, from hot flashes and mood swings to mental fogginess and loss of libido, and lots more in between. In addition to sharing the latest research and proven treatments, Dolgen offers guidance to finding a menopause specialist who’s right for you, and she provides a clear explanation of what tests to ask for. You’ll also learn about the latest studies on hormone replacement as well as alternative therapies and remedies. Finally, Dolgen shares the real-life experiences of women—and those who love them—as they traverse the crazy ups and downs of perimenopause and menopause. Her motto is: Suffering in silence is OUT! Reaching out is IN!
| Author | : Lisa Michelle Katz |
| Publisher | : Independently Published |
| Total Pages | : 0 |
| Release | : 2024-03 |
| Genre | : Health & Fitness |
| ISBN | : |
This is humorous and lighthearted exploration of the ups and downs of menopause. Through witty anecdotes, relatable experiences, and laugh-out-loud humor, the book takes readers on a journey through the hormonal rollercoaster ride of menopause, offering insights, coping mechanisms, and plenty of laughs along the way. From navigating hot flashes and mood swings to embracing the beauty of aging and finding humor in the chaos, this book celebrates the resilience, strength, and humor of women as they navigate the challenges of menopause with grace and laughter. It's a refreshing take on a topic that's often viewed with dread and negativity, reminding readers that laughter truly is the best medicine - even in the midst of hormonal chaos.
| Author | : Dana E King |
| Publisher | : Routledge |
| Total Pages | : 104 |
| Release | : 2014-02-25 |
| Genre | : Health & Fitness |
| ISBN | : 1317787153 |
Turn menopause and midlife into a positive experience Dealing with the Psychological and Spiritual Aspects of Menopause examines the emotional toll of menopause, offering help for the worry, anxiety, stress, and depression women can face during the midlife years. Instead of focusing on estrogen, hormones, and osteoporosis, the book shares up-to-date research findings on the link between spiritual and emotional health. Women from different backgrounds and spiritual traditions will find hope in the healing power of the mind/body/spirit connection as they gain a healthy perspective of the changes taking place and restore balance to their lives. Dealing with the Psychological and Spiritual Aspects of Menopause goes beyond the traditional medical approach to examine ways women can make peace with the changes they face at midlife. This unique book informs, empowers, and enlightens women about the opportunities for personal and spiritual growth during menopause, offering strategies for exercise, meditation, prayer, and counseling. The authors offer a new perspective on menopause that offers hope in the face of the stress, worry, hot flashes, and often-overwhelming responsibilities women face at the midlife. This book demonstrates that women can do more than just make it through menopause. The authors show that menopause can become a positive experience for women as they discover new avenues for finding peace and hope to sustain them through the challenges of mid-lifeand beyond. Dealing with the Psychological and Spiritual Aspects of Menopause examines alternative aspects of menopause, including: dealing with emotional loss on top of physical and psychological changes moods, attitudes, and depression the benefits of counseling and group support exercise as a treatment for anxiety and depression the work experience spiritual issues special challenges of the perimenopausal period and much more! Dealing with the Psychological and Spiritual Aspects of Menopause is a vital resource for physicians, counselors, therapists, and psychologists, and especially for the women they treat.
